Slow Cooker Pot Roast

theba2il

*Slow Cooker Pot Roast*

SERVES: 8 PREP TIME: 10 minutes COOK TIME: 4 hours


*NUTRITIONAL FACTS*
Nutrition Information per serving
Calories: 360 Calories from Fat: 90g
Saturated Fat: 3.5g Trans Fat: 0g
Total Fat: 10g Cholesterol: 80mg
Sodium: 700mg Total Carbohydrates: 27g
Sugars: 3g Dietary Fiber: 3g
Protein: 38g Vitamin A: 100%
Vitamin C: 40% Calcium: 6%
Iron: 25%

*INGREDIENTS*
1Tbsp. oil
3-to 3-1/2-lb. boneless beef pot roast (rump, chuck or round)
4carrots, sliced
4medium all-purpose potatoes (about 2 lbs.), cut into 1-inch pieces
2envelopes Lipton® Recipe Secrets® Onion Soup Mix
3/4cup water

*DIRECTIONS*
Heat oil in large nonstick skillet over medium-high heat and brown roast.

Arrange carrots and potatoes in slow cooker. Top with roast and set aside.

Combine Lipton® Recipe Secrets® Onion Soup Mix with water in glass measuring cup. Add to skillet, scraping up any brown bits from bottom of pan. Add soup mixture to slow cooker. Cook covered on Low 8 to 10 hours or HIGH 4 to 6 hours. Remove roast and vegetables to serving platter.

Thicken gravy, if desired, by combining additional 1/4 cup water with 2 tablespoons all-purpose flour. Cook on HIGH 15 minutes or until thickened.

Cost per recipe*: $14.21

Cost per serving*: $1.78

*Based on average retail prices at national supermarkets.

http://www.makinglifebetter.com/brands/Lipton-Recipe-Secrets.aspx/

Shannon023

yum - my mouth just watered!