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Shanibars

theba2il
theba2il Posts: 548 Member
edited October 2024 in Recipes
1 cup chopped dates
3/4 cup peanut butter
1/2 cup flaked coconut
3 tablespoons unsweetened cocoa powder
1 pinch salt (optional)


Directions

Place the dates, peanut butter, coconut, cocoa powder and salt into a food processor. Cover, and blend until smooth, about 4 minutes. The mixture will be very sticky.
Press the mixture into a loaf pan lined with waxed paper. Refrigerate for 30 minutes. Remove the chilled mixture from the pan and slice into 6 bars. Wrap each bar in foil and refrigerate until serving.

Nutritional Information

Amount Per Serving  Calories: 308 | Total Fat: 18.5g | Cholesterol: 0mg Powered by ESHA Nutrient Database

~allrecipes.com. Haven't made them yet. They sound delicious!!
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