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I need some exercise ideas...
Okay, I think my body is getting VERY BORED with the walking DVD I've been doing (usually I try and switch it up with doing 45 minutes on certain day and 30 minutes on other days, but I fell off that for a bit and just doing 30 minutes 5 days a week). So I need help with what I should move onto next. Something I bought off…
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Going through Changes
Hi, I'm not sure if this is really the place to discuss this sort of matter. But I just need to get it out and could use as much support as possible. I just learned a few days ago that my parents are separating (I'm only 22 and I live with them), because their marriage isn't working out so well I suppose. At first I was…
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Lose 60+lbs by October 31st Challenge!
I know Halloween is months away, but do you or have you ever wanted to fit into a smaller costume so you can look good at a Halloween party? Please join me as this will be my first time starting a challenge! :smile: I just felt very motivated and wanted to take on some responsibility of being in charge of a challenge. So…
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So ANGRY!!!
Okay, I got a notification maybe a few days ago or so that someone commented on one of my old weight loss vlogs on YouTube. I was curious to see what it was, but somehow I knew I shouldn't of looked. This is what the ignorant jerk said. "u are very fat" Being angry, I tried to calmly say, "No ****, that's why I'm DIETING…
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Standing All Day...
Okay, I work at a distribution place again and I basically stand on my feet 8 hours a day. I move around when necessary (i.e.: walking to/from the parking to the break room (quite a walk XD), going to the bathroom, going on break), but I'm wondering is it okay to switch my activity level from sendentary to lightly active?…
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A Healthy Change
Hi everyone! My name is Jessie and I've been struggling with weight my entire life. I'm 21 years old and I'm ashamed to admit that I'm 300+ pounds since I weigh more than my parents! :( I've been exercising everyday by doing Leslie Sansone's Walk Away the Pounds Express 2 mile (hoping to bump it up to 3 mile soon!), and…
