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Re: Less alcohol- February 2018- one day at a time
I'm in. Today marks 3 weeks alcohol free. I cannot moderate. :/ Incidentally, I lost 9 lbs in these 3 weeks.17 -
Re: Less alcohol- January 2018- one day at a time
Awesome jobs everyone!!! 2 weeks alcohol free for me. I’m still not sleeping very well. Hope that improves! Good night All.4 -
Re: Less alcohol- January 2018- one day at a time
On 11th day. Though I don’t have a huge desire to drink, still feel pretty crappy. I’ve been drinking huge amounts of water, sparkling water, some diet caffeine free coke, calming teas- basically eve…4 -
Re: Less alcohol- January 2018- one day at a time
Finishing my 10th day alcohol free. Still experiencing the anxiety. Hope it gets better. I’ve learned that I can’t moderate.10 -
Re: Less alcohol- January 2018- one day at a time
This is my 8th day alcohol free. Yesterday was tough for me and I had the gloomies plus anxiety. Initially I blamed the gloomies and anxiety on not drinking, but I had to remind myself that I would h…11
