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How do you stay on plan when you travel?
I travel frequently for both work and fun. I'm finding better ways to manage exercise and eating but am always looking for advice or best practices from others. What are ways that help you stay on plan when you travel? And do you track food while on the road? A few of mine: - Find Hotel near running trail or close to my…
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New to this channel
Hi, I am Naina, new to this fitness regime, hoping to get more motivation seeing the enthusiasm here
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Some new friends would be good.
Was here before few years ago and there is no doubt friends help a lot. Actually lost my profile couple weeks ago and had to set back up again. UK based. Restarted recently and looking to drop around a stone (14lbs). Also looking to stay fit and I plan 3 golf games a week and 3 gym sessions a week. So, if you would like a…
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Introduce myself
Hi, This is Eduardo and, I just started to use MyFitnessPal app to track my progress toward a better nutrition. Any recommendations are welcome.
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New to community
Been working on weight loss for a year, lost over 50 lbs. I am15 pounds from my goal. Been tracking my diet for 4 months and generally keep within my calorie goals. Love to walk and plan on getting into biking. Have two good bikes, a road bike and a hybrid. Also enjoy the gym. Looking forward to hiking this year.
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Exercise control via exercise
Whenever I feel like I've hit rock bottom in life I attack my weight. When it feels like nothing is in my control I forcefully take control over my body with rigorous exercise/dieting because if I can make progress there (getting fit has been my biggest challenge throughout my life), than I can hopefully find the…
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Ooof, this is tough.
Hi! I’m Meggan. 31 year old mom of two! I’ve been on a weight loss journey my entire life. Like literally as long as I can remember. I’ve lost, I’ve gained, I’ve lost & I’ve gained even more. It’s always been a huge hurdle in my life. I’ve been 158 pounds and I’ve been 248 pounds. I’m once again on another journey to lose…
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It’s been a minute
Hey everyone, it’s been a while since I have jumped onto this app. I have my first half marathon coming up in June, so I need to get back to tracking my food. Any help or advice would be greatly appreciated!!
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How Has The Gym Changed Your Life
Hi all, I have been trying for a few years now with some long absences due to life circumstances ect but I was just wondering how the gym has changed your life? I know for me it gives me some personal time to think whilst improving my fitness and body
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Here to build knowledge of nutrients and muscle
Hi everyone, after being on noom for over a year and losing most of the weight I was aiming to, I am starting here so that I can better track my macros and gain muscle. I would love to join a group, if there is one, of other late 30s-beyond who are working out and eating with the same goals in mind. 💪
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New here
Hello everyone! I’m new here trying out this app to help me get ready for my friends wedding!
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Join Fat 2 Fit Weight Loss Challenge and Support Group - APRIL 2024 sign-up!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL, and stay on for the long haul. This group is here to support…
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Motivation
Hello. I have a busy work and social (teenage granddaughter) life/schedule. I have used fitness pal in the past. I know I need encouragement logging food. I have 50 lbs to loose. This is not just a “ I want to look/ feel better “, it is for health issues too. Join me in this journey I must make. Encourage me on days I feel…
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Is it possible to loose weight in my calf’s
I have bigger calf’s and I’m worried that if I loose weight my calf’s will still be bigger and I won’t loose weight in them I’ll just gain muscle and they will still be bigger
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Desperate to lose 40 pounds
Hi, put on 40 pounds since covid and looking to get back to previous weight. All the weight is around the stomach. Main issue I have is had back surgery 10 years ago so restricted a little bit. Also hoping to run 1/2 marathon in September. Looking for help and advice as well as general encouragement.
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What’s the best way to accomplish my goals
Hey everybody I’m here and I want to better myself In every way possible but I need the help and extra motivation if anyone knows what would be best for me, thanks
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Maddie From Bham
Hi everyone! I’m Madeline from Birmingham, AL. Happy to be joining you all! Good luck in your fitness and health journeys!
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Getting started with Exercise
I don’t have things to work out with at home, but as a beginner in working out outside of yoga what should my daily routines look like? I’m more focused on gaining ab/core strength and then everything else. How should I begin?
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Back to MFP
Wassup? I’m back at my heaviest weight, and it’s time to make a change.. save my navy career, too… I’m open to chat, if anyone else is.
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Workout motivation
Hey everyone! I’m a student in college (let’s go Penn state) and I want to go to the gym again. I went in HS and would be active 2 summers ago, but because of my busy schedule and how much I worked this last summer, I haven’t been able to go to the gym. I walk a decent amount on campus and I work, but I need help finding…
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Getting back to it!
My life this past year has been one hell off a cluster F. And well I’m ready to make order of this chaos. If your a Garmin user hit me up!
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Do you run slow? Then you might be doing it right!
I know some people eschew running because of its impact on the body, especially knees and hips. I have friends that tell me I shouldn't do it because I will inevitably get injured. To be honest, I got out of the habit at some point and will get back into it. I have never been a fast runner. Well, my last two or three years…
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11k steps a day challenge
Today marks day ONE that my challenge was completed ✔️ 11,000 steps equated to about 4 miles for me. Proud of myself❤️
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Hello my name is Edgar and I've been stuck at the same weight
Been trying to lose weight for a while now, and it's been going pretty well from 270 to 230. But now I'm stuck at 230 lbs. Drinking more water and eating more fruits seems helpful, but I'm curious if anyone else has some advice or tips! Any suggestions would be greatly appreciated 🙏 #WeightLossStruggles #FitnessGoals
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Not new
Hi all, been with MFP for years, but lost my path, now back on track and logging.
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Best App to Sync to MFP - Android with Galaxy Watch
Does anyone have any insight on the best fitness tracking apps to use to sync with MFP? I have a Galaxy S22+ and and S4 Galaxy Watch. Just seems like whatever I use to sync isn't connecting consistently.
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Just a new guy.
So this app was recommended to me and I’m seeing how it goes. Need to reign in my health before I get any older!
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Why do I keep gaining weight?!
I walk/run 8-10 miles a day. I have a very active job, so I rarely sit down during the day. My net calories are 1,200 – 1,500 a day. But I am consistently gaining 2+ pounds a week!! Why is this happening? It’s so frustrating! What am I doing wrong? I would really appreciate help.