Announcements
New members
Welcome all new group members Feel free to tell us a little about yourselves. Your goals, ambitions, achievements, family etc We are all here to support one another
Super September
How’s everyone doing? Covid 19 has stopped us from doing many things. But it can’t stop us from supporting each other. Let’s make this a super supportive September. Stay well everyone
Always in August
So here we are in August our 8th month of 2020 It’s been a crazy year so far for all of us. How have we coped? How have you kept yourselves cheerful? What about your fitness had it improved or had it gone in the opposite direction? Are we happy with what we have achieved? Please feel free to share any tips etc that you…
Jump into July
Hi All Seriously how has July come round so quickly? How have you all been doing? How are you coping in this covid 19 pandemic? Do any of us have any inspiring things to share? If so we love to hear them. Stay safe !! Stay well !! Have a wonderful July 🧡
Posts
General Chat Thread - Please Participate
I'm going to try starting a general chat thread here. Let's keep it focused on things that may be useful or interesting (not replicating the idle "Chit Chat" or "Fun and Games" kind of thing). The forum software isn't very good at notifying group members when there's a new thread, but does notify when someone posts on a…
Pictures from outdoor exercise.
We all see some beautiful sights on our various runs, walks, bikes, paddleboards, kayaks, canoes, horses, mastodons. Here’s a thread where we can share some of these special places.
Happy to have found this group
Hi , New to group , over 50 and recently widowed. Joined to have a healthy stress outlet, get fit for myself and my daughters. Goal is to gain muscle, eat healthy and increase mobility for overall health and wellness.
Hello
Hello! I’m new to the group! Just started back on MFP, I’ve gained 20lbs over the years.. I’m focused on getting healthy, I also incorporate principles from 2B mindset if anyone knows what that is.. it seems once I hit 50, the weight pilled on, I just turned 53 .. anyways glad to be here .. any tips would be helpful
Yoyo
Hi. I am over 50 and I am having a lot of trouble getting under 200 pounds. I am getting close but as my weight decreases it seems to drift upwards. Does anyone else have a similar issue. If so how does one deal with that?
Like to join an active community
Looking to rejoin and get into group with active seniors. Are you out there?
Keeping track of calories on paper
Does anyone remember the little book of calories that we used to lose weight before the internet existed? I remember doing the same thing as MFP but it was all by hand.
Hi is this group still going?
Hi is this group still going?
Weight Loss and Menopause
Good afternoon, I am a 54 year old female and have struggled my whole life with weight loss but so much more so now that I am in menopause. Does anyone have tips that could share with me? Thank you
New to the group
I would love some over 50 accountability buddies if anyone would like to add me. I’m 52f and have about 30 lbs to lose to get back to where I was last year. Looking forward to getting back on track. I walk for exercise and watch calories and carbs. High protein. I’ve had WLS but still struggle. Positive vibes to all!
