The Senior Golden Sneakers

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  • pinkperil
    pinkperil Posts: 5,072 Member
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    No loss, no gain so happy enough as I'm within my correct BMI.... just not quite at my goal. 4 lbs to go!!
  • Sandydur
    Sandydur Posts: 9,136 Member
    edited June 2015
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    910841o6l99ikll7.gif

    For the Week Ending 6/26/2015


    Jackie....................................stayed the same.............. :)

    Sandy....................................lost 0.9 pounds................ :)<3
  • Sandydur
    Sandydur Posts: 9,136 Member
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    For the Week Ending of 7/3/2015

    Sandy.......................gained 2.5 pounds................ :'(
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    I actually lost a pound this week but It hope this new.a pound I had already Lost. Hope this new way of eating wil help.
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    Love the new picture Sandy!

    We are here at one of the ports in Toronto. We are staying at the club for one more day and then moving on.
    We will be sailing around here until Friday and then heading home. I will not be entering my weight this week again
    but hope to catch up with all of you after that. I am walking a lot and got my 20,000 steps badge with my Fit Bit.
    My feet feel it today.

    See you soon,

    Shirley
  • Shirley61
    Shirley61 Posts: 7,758 Member
    edited July 2015
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    Okay I am weighing in today because I will be leaving tonight for the Yoga Retreat with my daughter Kristina.
    We will be eating vegetarian all weekend.

    So I got on the scale after my week off on the boat and I gained 3.2 pounds. I have also joined the Thanksgiving
    challenge for losing 20 pounds by Thanksgiving. I guess I need some motivation.

    Our group seems to be twindling. Everyone is busy with summer.

    Shirley
  • pinkperil
    pinkperil Posts: 5,072 Member
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    Gained 1 lb which isn't as bad as I thought but will get back to my old routine.... fewer digestive biscuits!!
  • Sandydur
    Sandydur Posts: 9,136 Member
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    For Week Ending 7/17/2015

    Shirley.....................gained 3.2 pounds.................. :#

    Jackie......................gained 1 pound...................... :#

    Sandy......................forgot to weigh in................... :#
  • Sandydur
    Sandydur Posts: 9,136 Member
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    910841o6l99ikll7.gif

    For Week Ending 7/17/2015

    Shirley.....................gained 3.2 pounds.................. :#

    Jackie......................gained 1 pound...................... :#

    Sandy......................gained 0.6 pound................... :#
  • Sandydur
    Sandydur Posts: 9,136 Member
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    For the Week Ending 7/24/2015

    Sandy...........................lost 2.2 pounds :)<3

  • Shirley61
    Shirley61 Posts: 7,758 Member
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    Happy to report 1.6 pounds lost this week.

    Great job Sandy!

    Shirley
  • Sandydur
    Sandydur Posts: 9,136 Member
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    For the Week Ending 7/24/2015

    Sandy...........................lost 2.2 pounds :)<3

    Shirley..........................lost 1.6 pounds :)<3
  • Sandydur
    Sandydur Posts: 9,136 Member
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    910841o6l99ikll7.gif

    For the Week Ending 7/31/2015

    Sandy......................gained 0.6 pound :p
  • pinkperil
    pinkperil Posts: 5,072 Member
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    Just a few ounces Sandy, nothing to worry about. I know I've been naughty these past couple of weeks so haven't been near my scales but will work towards next Friday and see what I can do!

    Jackie
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    I did not weigh in last week while we were on the boat again. I plan on weighing in this week and see what the damage is.

    Shirley
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    Well I weighed this morning and it wasn't pretty, just as I feared a gain of 3 pounds.

    We are leaving Sunday for a week at the cottage I hope I can maintain and I also booked 2 Yoga classes while away.

    I will get there again I just have to wait until vacations are done.

    Shirley
  • JMarcella57
    JMarcella57 Posts: 1,902 Member
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    My goal since July has been to lose a pound a week through the end of the year. I've been up and down a bit since then. This week, however, I've gone back to basics and have gotten back on track with my goal. (I had a little catch-up to do to be on target.)

    As of this morning, I have 19 weeks and 18.3 pounds to go to meet my year-end goal. (Counting down!)

    Last Friday 170
    Today 167.3
    Total Loss for the week 2.7
  • Sandydur
    Sandydur Posts: 9,136 Member
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    For Week Ending 8/14/2015

    Sandy.................gained 0.3 pound................... :'(

    Shirley................gained 3 pounds................... :'(

    JMarcella.............lost 2.7 pounds.................... :)<3 Congratulations!!
  • Sandydur
    Sandydur Posts: 9,136 Member
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    For Week Ending 8/21/2015

    Sandy......................gained 0.8 pound................ :'(
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    Hi Ladies,

    Still at the cottage and no scale, thanks goodness!

    Skipping today and will be back it next week. Good luck to all!

    Shirley

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