Pound a Week Club
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Hello fellow sufferers. I didn't weigh in all summer, and changing into winter clothes, found my pants a LITTLE tight. A jump on the scale, and a horrified 4 lb increase, here I am back. Aaaargh. So, although starting the 1200 cal limit 3 days ago, NO CHANGE this week.
Anne.0 -
Last Friday 167.3
Today 170
Gained 2.7
Basically, gained back the 2.7 pounds that I lost last week. I will be working hard to turn that back around this weekend.0 -
Like Anne I discovered at the start of the week I'd gained 4 lbs in the past couple of months so did my best to be careful and got in lots of exercise only to gain another pound, so that's 5 lbs I now need to lose!
Jackie0 -
Where is Sandy?0
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Hi! I maybe lost .05 pound. Scale only registers pounds and I was about halfway. I need a better scale.
Anne0 -
Should have posted earlier in the week when my weight was down 3 lbs but this morning it's adjusted upwards, probably because I'm having to drink litres of fluids per day so my loss is now just 1 lb.
Anne ~ .05 is better than no loss so well done!
Jackie0 -
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Only lost .08 but at least it was down this time. Still trying but the evil scale is not cooperating like I want.
Shirley0 -
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Lost 1.4 lbs. this week. Leaving today for my daughter's, Kristina. Leaving Friday morning for a 4 hour ride to the
Yoga Retreat. Same place as in July. Different topic. How to heal yourself.
Shirley0 -
Last Friday 168.8
Today 168.5
Lost 0.3 pound this week
Marcella0 -
Stayed the same, Anne.0
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Lost another 1 lb
Jackie0 -
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Reporting in this morning and I have a gain of 1 pound. On Tuesday we had a large dinner at Tom's, daughter's house.
Prime rib, mashed potatoes, gravy salad, broccoli and cheesecake for dessert. Thus the one pound add this week.
It was a great meal and in honor of my friend Elli so it was worth it. Next week another story.0 -
Lost 1 lb this week so that's been one each week since getting back to my good old ways! All I've done is cut out the few extra treats that were creeping in which reminds me just how easy I do find controlling my weight if I just behave!!
Good luck to everyone else.
Jackie0 -
Morning JACKIE, congrats, alas I remain the same and I TRIED. I think maybe this is my happy weight, 4 lbs over what I want to be!
Anne0 -