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Pound a Week Club

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Replies

  • Sandydur
    Sandydur Posts: 9,448 Member
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    Sandy.....................gained 0.6 pound :# (Friday 5/13/2016)

    Chris......................gained 1 pound :# (Friday 5/13/2016)

    Shirley....................lost 1 pound :)<3 (Monday 5/16/2016)

    Marcella.................gained 1 pound :s (Monday 5/16/2016)
  • Sandydur
    Sandydur Posts: 9,448 Member
    edited May 2016
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    Sandy..............gained 0.4 pounds :# (Friday 5/20/2016)
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    I have lost 7 lbs in the Starch solution plan in the last 30 days Going for my second second 30 days now.
  • Sandydur
    Sandydur Posts: 9,448 Member
    CALIECAT wrote: »
    I have lost 7 lbs in the Starch solution plan in the last 30 days Going for my second second 30 days now.

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  • Shirley61
    Shirley61 Posts: 7,758 Member
    Morning,

    On my way to Yoga class but I will check in and say I didn't lose but maintained this week.

    I will not be posting next week as I will be away. See you the following Monday. :D

    Shirley
  • JMarcella57
    JMarcella57 Posts: 1,902 Member
    edited May 2016
    Lost 0.7 pounds :)
  • Sandydur
    Sandydur Posts: 9,448 Member
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    Sandy..............gained 0.3 pound B) (Friday 6/3/2016)
  • pinkperil
    pinkperil Posts: 5,072 Member
    As of yesterday lost 1 lb. Sandy .3 is hardly worth a mention LOL. I'd say you stayed the same!

    Jackie
  • JMarcella57
    JMarcella57 Posts: 1,902 Member
    edited June 2016
    1/2 pound gain. :o
    This past week, at one point, I was up 5 pounds! (Obviously some water weight in there.) But started using a new food/nutrition tracker and was able to get it back under control. I've never been so happy with a 1/2 pound gain, given that it could have been much worse.
    Marcella
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Good morning,

    I haven't been here for two weigh ins so I will post a 1.2 loss this week. I am still nursing my knee so exercise has not been what I usually do.

    Shirley
  • Sandydur
    Sandydur Posts: 9,448 Member
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    Sandy..............gained 0.3 pound B) (Friday 6/3/2016)

    Jackie..............lost 1 pound :)<3 (Monday 6/6/2016)

    Marcella..........gained 1/2 pound B) (Monday 6/6/2016)

    Shirley.............lost 1.2 pounds :)<3 (Monday 6/6/2016)
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Lost .o6 since last Friday.
    Still on the starch solution 100% group however i did join the Maximun weight lost Group yesterday. it is the same almost Only I don't get as many starches as i did on the 100 % group and my fruit is cut down to 2 a day. This is supposed to be a rapid weight lost. Will see next week Weight in. my plate will be 1/4 of starch 3/4 plate of non starches veggies 2 Fruit a day Water, tea. I am down now to 173.6 my lowest weight since I join MFP back in 2008
    Marie
  • Sandydur
    Sandydur Posts: 9,448 Member
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    Marie.............lost .06 pounds :)<3 Doing Great Marie!! (Friday 6/10/2016)

    Sandy............lost 0.4 pounds :)<3 (Friday 6/10/2016)
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    I will report in next Friday too. win or lose~~~~~~~~~~~
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Happy day Marie, you are consistently losing a great job!

    I on the other hand is reporting a 2.4 weight gain from last week. I will be leaving tomorrow to go to the cottage for a week so will not weigh in next week even though we do get back on Monday. I want to give myself some time to get back to normal eating again before I weigh in.

    See you in a week.

    Shirley
  • Sandydur
    Sandydur Posts: 9,448 Member
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    Marie.............lost .06 pounds :)<3 Doing Great Marie!! (Friday 6/10/2016)

    Sandy............lost 0.4 pounds :)<3 (Friday 6/10/2016)

    Shirley...........gained 2.4 pounds :# (Monday 5/13/016)
  • 6cookys
    6cookys Posts: 242 Member
    Forgot to post, same.
    Marie you are awesome
  • Sandydur
    Sandydur Posts: 9,448 Member
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    Marie.............lost .06 pounds :)<3 Doing Great Marie!! (Friday 6/10/2016)

    Sandy............lost 0.4 pounds :)<3 (Friday 6/10/2016)

    Shirley...........gained 2.4 pounds :# (Monday 5/13/016)

    Chris..............stayed the same :) (Monday 5/13/016)
  • Sandydur
    Sandydur Posts: 9,448 Member
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    Sandy........gained 0.3 pound B) (Friday 6/17/2016)
  • Shirley61
    Shirley61 Posts: 7,758 Member
    So far this summer has not been a good start for losing weight but gaining has been no problem.
    A small goal of September when i have my next weigh in at the doctor's office. So I gained 1.6
    pounds this week. :(

    Shirley
  • Sandydur
    Sandydur Posts: 9,448 Member
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    Sandy.........gained 2.3 pounds :# (vacation weight ugg)
  • JMarcella57
    JMarcella57 Posts: 1,902 Member
    Gained .6 pound :#
    Too much 4th of July celebrating!
  • Sandydur
    Sandydur Posts: 9,448 Member
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    Sandy.........gained 2.3 pounds :# (vacation weight ugg) (Friday 07/01/2016)

    Marcella.....gained .6 pound :( (Monday 07/04/2016)
  • Sandydur
    Sandydur Posts: 9,448 Member
    edited July 2016
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    Sandy........................lost 0.6 pounds :( (Friday 7/8/2016)
  • Shirley61
    Shirley61 Posts: 7,758 Member
    I will NOT get on the scale until Monday which I have chosen as my scale day. I have been away so much this summer and keeping the weight down has been one hell of a challenge.

    Don't count me out just yet, I will continue here since I have not doing the other weight challenge anymore. They all start out gang busters and then peter out at the end.

    Shirley
  • JMarcella57
    JMarcella57 Posts: 1,902 Member
    Gained 0.5 pounds :(

    I think I've made the necessary changes to get it going back down. I guess I'll know by next Monday!
  • Sandydur
    Sandydur Posts: 9,448 Member
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    Sandy..................gained 0.3 pounds :s (Friday 7/15/2016) why is it so hard to lose weight?
  • Shirley61
    Shirley61 Posts: 7,758 Member
    I am at the cottage still until Monday but probably won't weigh in after this week. I will give myself another week of getting back to South Beach Phase 2, smaller portions and such. Good luck everyone!
    See you in a week.

    PS - I did weigh myself before I left for the cottage and didn't like what I saw. Lots of work to do.
    Shirley
  • Shirley61
    Shirley61 Posts: 7,758 Member
    We got home Monday from the cottage so I am waiting a week to get back on the scale again.
    I have been cutting calories this week and keeping with exercise. I will weigh in on Monday.

    Shirley
  • Sandydur
    Sandydur Posts: 9,448 Member
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    Sandy.....................lost 0.5 pounds