Pound a Week Club

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Replies

  • CALIECAT
    CALIECAT Posts: 12,530 Member
    edited April 2016
    It really does not matter to me. as an 85 year old i will do as I please.But Monday has always been the beginning of the week for me. Sandy has always never fail to recognize our lost no matter when we post it She is an angel made in Heaven.So I will go along with Friday.But post when I have a lost Marie
  • 6cookys
    6cookys Posts: 242 Member
    I agree it doesn't matter. I usually weigh in Saturday and Sandy gets it. So what ever anyone wants. I will record Saturday.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Hello Chris good hearing from you
    Here is a site I am going to now to do this 10 day mary's mini Diet

    https://www.facebook.com/groups/marysmini/

    Here is a typital day of my menu

    Breakfast,,,, Med size baked Sweet potato With cinnamon and sprinkle some splenda on it , A cup or more of kale With onions garlic cook in my IP, coffee

    Lunch..... Med size baked white potatoe ^ to 8 oz. Some more Kale Tea i put a topping of sautee onions, peppers and musrooms for my topping

    Dinner... i had Frozen hashbrowns with no oil I put about 3 big hands full in a baking pan like a bread loaf pan baked on 400 for over 30 minutes or untill it looks done and added some ketchup on it With some roasted quash peppers and onionThey dont want you to have a variety of foods Just to keep it simple as can be. So I am trying to eat the same thing over and over. But his is just for 10 days You can eat all you want till you get full no counting calories But no fat , no animal products, dairy. So far i have not wanted anything as snacks
    You can get some better Ideals on that site I just gave you / Its free So far I am loving it But I love potatoes and do not really care for meat. you can choose other starches like rice corn etc But potatoes is my ting..

    If You give it a try let me know If I can help you.
    Marie


  • 6cookys
    6cookys Posts: 242 Member
    Stayed the same
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Sandy, I will continue weighing in on Monday's if that is okay with you. It really keeps me accountable
    on the weekends.

    I lost .04 pounds this week. ;)

    Shirley
  • Sandydur
    Sandydur Posts: 9,329 Member
    So since I gained over the weekend like I usually do I am keeping weigh in day as Friday. So I will record anyone who weighs in on Friday, Saturday, Sunday or Monday for the week. Does that sound okay???
  • Sandydur
    Sandydur Posts: 9,329 Member
    edited April 2016
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    Chris..........stayed the same :) (4/16/16)

    Shirley........lost .04 pounds :)<3 (4/18/16)

    Sandy.........gained 2.7 pounds :# (4/18/16) Hopefully, it is gone by Friday

  • JMarcella57
    JMarcella57 Posts: 1,902 Member
    Well, I'm a day late posting, but for the record, I lost 0.7 pounds last week. :)
    Marcella
  • Sandydur
    Sandydur Posts: 9,329 Member
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    Chris..........stayed the same :) (4/16/16)

    Shirley........lost .04 pounds :)<3 (4/18/16)

    Sandy.........gained 2.7 pounds :# (4/18/16) Hopefully, it is gone by Friday

    Marcella......lost 0.7 pounds :)<3
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Sandy - That is okay by me. :)
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    I lost 6.1 on this 10 day Mary's mini plan. i am off of it going back to the Starch solution plans. Get my beans back. Miss them
  • Sandydur
    Sandydur Posts: 9,329 Member
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    Marie...................lost 6.1 :)<3 (Thursday)

    Sandy..................lost 2.9 :)<3 (Friday)
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Weighing in on Monday. :)
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    i am weighing in again in the morning . Hoping to reach the 170's So close
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Did not make it Boo hoo
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Morning,

    I am up today .6 pounds probably due to party on Sunday. Back at it again this week.

    Shirley
  • Sandydur
    Sandydur Posts: 9,329 Member
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    Marie...................lost 6.1 :)<3 (Thursday)

    Sandy..................lost 2.9 :)<3 (Friday)

    Shirley................up 0.6 pound B) (Monday)
  • JMarcella57
    JMarcella57 Posts: 1,902 Member
    Forgot to post yesterday. But, unfortunately I gained 1.5 pounds.
    Vacation + big dinner with friends when we returned home.
  • Sandydur
    Sandydur Posts: 9,329 Member
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    Sandy...............gained 1 pound :'( (Saturday 4/30/2016)
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Weigh in day for me. I lost 0.6 pounds after pizza and ice cream last night. Yay! Now marching on!

    Shirley
  • Sandydur
    Sandydur Posts: 9,329 Member
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    Sandy...............gained 1 pound :'( (Saturday 4/30/2016)

    Shirley..............lost 0.6 pounds :)<3 (Monday 5/2/2016)
  • Sandydur
    Sandydur Posts: 9,329 Member
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    Sandy.......................lost 0.4 pound :)<3 (Friday 5/7/2016)
  • JMarcella57
    JMarcella57 Posts: 1,902 Member
    Gained 1.5 pounds last week. :s
  • pinkperil
    pinkperil Posts: 5,072 Member
    Lost 2 lbs last week having gained 3 lbs during the previous few weeks. Now plan to be strict with myself!!

    Jackie
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Gained 1.6 pounds probably the Mothers Day buffet yesterday didn't help.

    Shirley
  • Sandydur
    Sandydur Posts: 9,329 Member
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    Sandy.......................lost 0.4 pound :)<3 (Friday 5/7/2016)

    Marcella...................gained 1.5 pounds :s (Monday 5/9.2016)

    Jackie.......................lost 2 pounds :)<3 (Monday 5/9/2016)

    Shirley......................gained 1.6 pounds :) (Monday 5/9/2016)
  • 6cookys
    6cookys Posts: 242 Member
    I gained a pound
  • Sandydur
    Sandydur Posts: 9,329 Member
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    Sandy.....................gained 0.6 pound :# (Friday 5/13/2016)

    Chris......................gained 1 pound :# (Friday 5/13/2016)
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Hello

    We were away for the weekend visiting friends and my friend Aline made new recipes and baked.
    Hard to resist but I did lose one pound.

    Shirley
  • JMarcella57
    JMarcella57 Posts: 1,902 Member
    Gained a pound. :#
    But should be turning that around this week. :)