Pound a Week Club
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Lost 1 lb
Wonder why! Weight of lost molar, or from 4 days of mushy food, lol.0 -
Friday 8/14/2020
Anne.......................lost 1 pound (Who cares why? LOL)
Sandy......................lost 1.8 pound ( I don't know why either but I will take it?)0 -
Lost 1 lb, probably because of 2 hours digging at the allotment yesterday evening. π©πΌβπΎ0
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Wow, we all did good! Hope you aren't sore today though Jackie. 2 hours digging, well done!0
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Didn't we all do well although I'm not sure Anne I'd want to lose it your way!
Sandy, perhaps your new eating habits are beginning to work?2 -
Good job Jackie!! Let's see how long we can keep this up girls!!1
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Stayed the same......didn't keep it up for long here SANDY. Normal eating means stuck back in the same old groove.0
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My scales teased me this morning by dropping down a pound then slipping back by a few ounces so in effect no change... and Iβve been so good and active all week! π’1
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Friday 8/21/2020
Anne...................stayed the same (I think you are right and sometimes are bodies know better)
Jackie...................no change (just keep staying active, it is good for your health)
Sandy...................lost 0.8 pounds this week ( not happy in the way I am losing, tummy issues1 -
Lost 2 lbs no doubt due to the unplanned fasting day. Iβll have to get back to weekly fasting as it always worked before.0
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Friday 8/28/2020
Jackie......................lost 2 pounds Great job!!
Sandy......................gained 1.6 pounds Found Jackie's lost pounds, too many treats.0 -
And i forgot. Suspect the same.0
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Forgot again, but suspect I've really gained after the last three weeks of mishaps. Comfort food!0
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Friday 9/4/2020
Sandy..........................lost 0.8 pounds ( I was less yesterday but oh well)0 -
Gained back the 2 lbs lost last week even though I thought Iβd been good. Missed a fasting day which didnβt help so a soup and crackers one today!1
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The pesky 2 lbs have come off again, whoopee!
A friend who has battled with her weight for years says over time she has lost hundreds of pounds. The problem is she has also gained hundreds..... Iβm beginning to think the same about my 2 lbs!! ππ0 -
And I'm back to
Staying the same!0 -
Saturday 9/12/2020
Jackie.............................lost 2 pounds
Anne..............................stayed the same
Sandy.............................gained 0.6 pound0 -
Friday 9/18/2020
Sandy...............................lost 0.6 pounds (yoyo continues)0 -
Mine too Sandy.... gained 2 lbs0
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And me! Gained 2 lbs.0
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Friday 9/25/2020
Sandy.............................lost 1 pound0 -
Lost 2 lbs... itβs not Groundhog Day is it?0
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Lost 1 lb (probably spoilt with the kit kat bar)0
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Woot!! Hoot!! We all lost.....time for a celebration!!0
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ππ»ππ»πππ₯°0
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Celebration? Yes indeed, and hiding the kit kat and bringing out a pineapple ring instead ! πππ1
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Lost another 2 lbs so finally moving off that plateau. π0
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Friday 10/2/2020
Jackie............................lost 2 pounds Congratulations!!
Sandy...........................gained 0.04 ounces lol0 -
Friday 10/0/2020
Sandy.............................lost 0.6 pounds (I liked yesterday better I was at goal)0