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What was your fasting BG today?

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1…154155157159160…284

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  • shinycrazy
    shinycrazy Posts: 1,081 Member
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    77
  • Snooozie
    Snooozie Posts: 3,444 Member
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    6.5 :)
  • walkswithart
    walkswithart Posts: 145 Member
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    109
  • leanmachine514
    leanmachine514 Posts: 633 Member
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    St1ll at 113 for today
  • jvcjim
    jvcjim Posts: 812 Member
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    111(6.2) this morning i expected higher since i over enjoyed pizza last night
  • judyvalentine512
    judyvalentine512 Posts: 927 Member
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    9.6 (172.8) You think you're doing something good for your body, and it wakes up in the morning and slaps you in the face.
    I made a smoothie last night with yogurt, berries, banana and a truvia. This was in lieu of a bag of chips.
    I didn't expect my sugar to be this high this morning.
  • jvcjim
    jvcjim Posts: 812 Member
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    judyvalentine512 wrote: »
    9.6 (172.8) You think you're doing something good for your body, and it wakes up in the morning and slaps you in the face.
    I made a smoothie last night with yogurt, berries, banana and a truvia. This was in lieu of a bag of chips.
    I didn't expect my sugar to be this high this morning.

    Blame the yogurt! When i used to have a cup of plain, non-fat, greek yogurt and a 1/4 cup rolled oats as a evening snack my fasting sugar would be in the 160-180 (8.9-10) range so i gave it up and now have my yogurt in the morning after my walk.
  • judyvalentine512
    judyvalentine512 Posts: 927 Member
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    Yeah, and I just checked the package. It's sweetened and 3.25% fat. I must have grabbed the wrong one at the grocery store. I don't have it that often, so I guess I better be careful.
    Thanx JVCCooper
  • judyvalentine512
    judyvalentine512 Posts: 927 Member
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    8.5 (153) closer to my norm of 7 ish (126). I had some cheese a little later last night.
  • JaneKnoll1
    JaneKnoll1 Posts: 406 Member
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    4.8 (86.4)
    To comment about the yogurt comment above I find that it's more what I have done the entire day before rather than the previous meal only. Last night at 11pm I had 50g of that Icelandic yogurt and a small pear. Take a look at how your entire day was and exercise is HUGE with regards to how my sugar will he. We are all different so it may not apply to you...just maybe another idea. Have a great day all!!!
  • judyvalentine512
    judyvalentine512 Posts: 927 Member
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    Yesterday wasn't too bad,. I'm pretty sure you're right Jane. As long as I'm not in the double digits, I'm happy. I've said this before, two hours after waking up, having 4oz of juice, and a coffee, my numbers are 5's sometimes lower. But I'm very shaky. If I was 4.8' I would really shake.
  • jvcjim
    jvcjim Posts: 812 Member
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    122 (6.8) the highest it has been in a couple weeks. no rhyme or reason just is
  • jvcjim
    jvcjim Posts: 812 Member
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    114 (6.3) this morning...truth is too many carbs and sugars this weekend.
  • judyvalentine512
    judyvalentine512 Posts: 927 Member
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    8.5 (153) Totally expected. Good food, good company. And a snack around 8:00 last night.
  • shinycrazy
    shinycrazy Posts: 1,081 Member
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    85
  • judyvalentine512
    judyvalentine512 Posts: 927 Member
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    10.8 (194.4) chicken with stuffing for supper, then a sandwich around 9:00. Is it any wonder?
  • jvcjim
    jvcjim Posts: 812 Member
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    116 (6.44), this morning i noticed that my 14 day average is down to 115 (6.39). here are that last 4 month averages:
    june:152.23 (8.46)
    july: 148.77 (8.27)
    august: 133.59 (7.42)
    september: 121.1(6.73)

    Hmmm, maybe there is something to this whole diet and exercise thing. Who Knew? :smiley:
  • jvcjim
    jvcjim Posts: 812 Member
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    judyvalentine512 wrote: »
    10.8 (194.4) chicken with stuffing for supper, ...

    sounds absolutely delicious, i might have to make that again soon... i do the cooking 6 days or so a week... i make the wife's breakfast m-f and dinner for everyone sunday-friday, although some at least one day is leftovers, sometimes 2 but they count!
  • nurselinda8
    nurselinda8 Posts: 22 Member
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    90 - Doing the whole plant based diet and getting EXCELLENT results!! Day #25 and going strong. would like recipe ideas.
  • nurselinda8
    nurselinda8 Posts: 22 Member
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    90 - Doing the whole plant based diet and getting EXCELLENT results!! Day #25 and going strong. would like recipe ideas.

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