What was your fasting BG today?
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jvcjcooper wrote: »Had to look up 'hickory sticks' because i wanted to make sure you were not taking the 'nuts, twigs and berry' concept too far, all i was thinking was wood to smoke bacon and ham with... and the hickory trees out back
. and by the way they do look tasty.
That's funny!0 -
134 (7.44) ... but those posicles were tasty and fit my macros just probaly should not have had three of them
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132 (7.33) this morning, but that fried chicken i made last night was so good.0
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111 (6.17) back in the range i like1
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10.8 (194.4). No surprise there.1
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Hi again. I've been in the mountains of NC hiking for the last 10 days so that's why I haven't posted anything. I'm just now home & will begin my regular posts tomorrow.1
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autumn in the pisgah is very nice but i do prefer my native adirondacks, i will hike their peaks again.... in 3-5 years..1
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127 (7.06) a couple servings of "cheddar combos" did their siren song for me last night... so weak0
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What is a cheddar combo? I love cheese anythingjvcjcooper wrote: »127 (7.06) a couple servings of "cheddar combos" did their siren song for me last night... so weak0 -
think a hollow bit of pretzel with some industrial cheese like filling they fill them with other flavors besides cheddar and also make some where it is a stuffed cracker tube... great if you need carbs and sodium. bizarrely, i only went over 13grams on my carbs and 46grams on fat and 1200mg of sodium .... unfortunately, i had 7 servings of the cursed things.... more calories than my dinner.1
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The last few days my sugars have been off the charts. Then again,/1
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judyvalentine512 wrote: »The last few days my sugars have been off the charts. Then again,/
So has my eating. No exercise to speak of, plus excessive carbs will do that. I'll do better today.1 -
122 (6.78) this morning at 6AM, just had not logged in until now... i was shocked it was so low last, night was chinese takeaway, and i have little self control.1
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judyvalentine512 wrote: »judyvalentine512 wrote: »The last few days my sugars have been off the charts. Then again,/
So has my eating. No exercise to speak of, plus excessive carbs will do that. I'll do better today.
sometimes we just need to eat for comfort or desire nothing to be concerned about as long as you are honest about it and don't make it too much of a habit.... i'm going to have blueberry pie with my roast beef tomorrow night, because that is what the wife wants me to make.... i want chocolate cake.0 -
9.7 (174.6). Still too high, but oddly enough, in two hours or so, it will be on the 6's. This was after a day of healthy eating, exercise, and no late night snacking.1
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102 (5.67) my lowest fasting reading this year! the 106 i got 3 weeks ago was my previous low reading.1
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judyvalentine512 wrote: »9.7 (174.6). Still too high, but oddly enough, in two hours or so, it will be on the 6's. This was after a day of healthy eating, exercise, and no late night snacking.
I wouldn't stress about that if it drops significantly after you get up!!! Also you are stressed and that can raise BS. If the doctor isn't concerned then I would just keep on the healthy train and keep doing what you are doing when you have a great day but I believe none of us will stay 100% on the healthy without having a treat now and then. You have had a ton to deal with in the way of health!!1 -
That is fabulous! CONGRATS!!!! something to keep striving for! Very well done!!!!!!jvcjcooper wrote: »102 (5.67) my lowest fasting reading this year! the 106 i got 3 weeks ago was my previous low reading.
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Mine was 5.1 (92) this morning and I expected it to be higher as I was out for a friend's birthday celebration and had a pretty large "snack" lol and a wine spritzer. Was a smoked salmon charcuterie board with very yummy goat cheese and these pumpkin and cranberry skinny long crackers. I had a proper dinner salad including yogurt and blueberries before I went out.
So much fun!!!1 -
121 (6.72) ok, maybe blueberry pie is not really a fruit, but not to bad really.1
