TurboFire 2015 Check In
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Fire 45 ez and core 20 (sort of ) done. One more day and I am on to week 4! I am going to try and do another morning exercise tomorrow. I'm slightly jealous of hearing that some of you have snow. It was a high of 75 today where I live. Luckily we are getting some much needed rain this weekend. I can't wait!0
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Angela, I keep trying for the higher burns too
Lexi, I sympathize about the sore ankles
Sounds like shoe shopping in your near future!
Diane, you can have all this snow and cold that you want, take it, pretty please? I HATE Winter. It is 7 here this morning, wind is whipping and visibility is about 1/4 mile. Nice work on Fire 45 EZ, almost one month down, congratulations!
Fire 55 today, starting week 6, hard to believe!
TGIF ~ Fire 30 on for tomorrow.0 -
Fire 55 ez done and week 4 done!0
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Howdy everyone. I attempted Fire 55 this morning and didn't do so hot. I am going to give it another go round later this evening. I think I am going to start working out at night when I have more energy. I really like the idea of getting up early and getting my workout out of the way, it just seems like I don't have the energy to really go after it....
The few times I have worked out later in the afternoon/evening I have had a ton of energy and I am able to really hit the workouts - full out. So you will most likely start to see my posts after completing later in the day.
Other than that - on to week 6 we go!0 -
Had on the schedule to do Turbo Fire 55EZ, but I woke up a little late so I decided to do Fire 45EZ instead. Better than nothing right?? Still kicked my butt!
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So this week has been a bust. Each day I have woke up feeling a little worse and working out just hasn't happened. So, on Monday I'm going to start with this week. I'll be a week behind everyone but that's OK. I don't know what the deal is.. this is like the slowest come on of sickness I have ever dealt with.
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Started with Fire 60 today but wasn't able to finish. I'll try again tomorrow.
Btw, what do you put in MFP?0 -
55 EZ done!0
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Fire 30 complete.
Busy day today, will have to catch up with you all later ~ Happy Saturday!0 -
Oops! I just finished week 3, not 4. Starting week 4 in a few minutes. Happy Saturday everyone!!!!0
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Fire 45 is complete! I have discovered I have more tolerance with it when I do it in the afternoon.0
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@therealgem I use a heart rate monitor (polar ft7) So I log the calories that it says I burn. I'm not sure what the others do here....0
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I have a BodyMedia armband, I use that to track my workout calories burned 0
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Aww okay.. im probably just gonna log high impact aerobics0
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therealgem wrote: »Aww okay.. im probably just gonna log high impact aerobics
Hi! I don't have a monitor. I just log mine under Kickboxing and enter the minutes. It mentions Turbo Jam which is another Chalene workout.0 -
With Core 20 and Stretch 40 completed...so is week 5! I start week 6 with Fire 55EZ tomorrow0
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Good morning friends. Just completed TF 30. I feel like I was a strong 8 on the intensity scale, maybe even a 9. I felt really good this morning and like I'm getting in better shape. I worked at the track putting out hurdles and stuff and walked 2 miles while I was there so I have been busy. Now it's time to get my week started.0
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Fire 30 completed today ~ I really wasn't into it, but I hit play anyways.
The MFP kickboxing entry tended to almost double my actual calorie burn, they run a little high 0 -
Fire 30 for me today as well! This workout just ticks me off. It is SO fast paced and she switches the moves too quickly.. To say I'm struggling would put it mildly. But, I finished it so that makes me happy. I definitely feel like I have more energy now, so hopefully I can move through this week as planned.0
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I took yesterday off. I was tired from a super busy Saturday. HIIT 20 done and now I'm wrestling my beast of a almost 5 year old who is throwing a tantrum while I get my car serviced.0
