TurboFire 2015 Check In
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I thought today was a rest day. I'm feeling ashamed.0
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Way to go Coach! Enjoy your rest day!0
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There are two rest days this week, I wanted to save this one for Sunday0
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Fire 60 complete.
Happy Saturday everyone!0 -
20 minutes of Turbo Jam Cardio Party 3 done, sucky workout but I seem to have the flu and I ache so much. Just sitting still hurts. Thought was going to make it through the Winter without getting sick. Grumpy Amy tonight, sorry0
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Hope you feel better Amy! I don't think I am going to be able to workout tonight. My stomach feels funny and standing upright really sucks! My best friend took me out to the movies, dinner and fro-yo. Came home to a surprise party with so much food and alcohol that my husband arranged ! Not quite sure how to log fruit kabobs soaked in vodka and Jell-O shots0
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You have been pushing yourself really hard for the last 3 months BeLight. I hope you feel better. Drink plenty of fluids.
Lexi, sometimes you just need to celebrate and enjoy. (then rest the next day)
I had a great weekend, worked out, we had a track meet Saturday and went out to dinner up at the lake with some friends. I felt really good this morning and did HIIT 30. I can't slack off now. I'm headed to Florida this weekend for a week so I'm not sure about my workout plans yet.0 -
Lexi, that is awesome that you were thrown a surprise party! Like Coach said, don't sweat those treats!
Pushed myself and did all of Cardio Party 3, now back to the couch with a bottle of water. Home from work today, hopefully will be back tomorrow. I can deal with the stuffy nose and headache. But the body aches are killing me
See you tomorrow is class.0 -
Cardio Party 2 this morning, these are my "recovery" week workouts I guess lol
Have a great day!0 -
So my cough has turned into pneumonia. The doctor says I have to do nothing but rest for the next 10 days and even after that I have to take it easy. This blows.0
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Oh no Diane, I am so sorry to hear that. Take care of yourself and come back when you are healed!! I understand your frustration, hang in there and remember yourself first.0
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Turbo Jam Punch, Kick and Jam up for tomorrow ~ see you in class0
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I hope you feel better Diane! Get some rest and your spot in class will be safe
I am back and ready for week 12! I had to take a couple of days off because those cheat meals had my stomach queasy. Knocked out Fire 45EZ and Stretch 10! See yall in class tomorrow night0 -
Take it easy Diane and get your rest.
I have deviated from the "recovery" week as well. TF 30 this morning. I walked 2 miles before track practice and 1 mile after yesterday. I tweaked my knee a little so I've been taking it easy anyway.0 -
Punch, Kick and Jam this morning. I love that workout, except, there is no finale! I feel so ripped off lol
One more day of "freestyle" working out, Friday is back to schedule, and Fire 60 with Abs 10.
Not sure what I have planned for tomorrow, possibly Cardio Party 3, that is the closest "link" between Turbo Jam and Turbo Fire. Too bad she stops it early to do an extended cool down. Dang it, I would rather keep the burn going!
Have a great day!0 -
Thanks everyone! Keep Turbo Firing for me! I'll be back as soon as I can!0
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Just finished up Fire 55EZ and I am drenched. Way to go Amy and Coach with your workouts!0
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The first and original Turbo Jam Cardio Party 1. It seemed so slow! And the finale was only 3 minutes!
Fire 60 is set for tomorrow, along with Abs 10, we'll see about that one. It will be hard to want to do anything, especially if it is a floor workout, after Fire 60! I am usually drenched in sweat and tired at the end.
On to month 4!0 -
I have TF 60 loaded in the dvd ready to go.
We had a weightlifting competition last night and it was 3 hours round trip driving. I got home late, so I was thankful today was a scheduled rest day. We have a track meet tonight so I'll get plenty of walking in.
On to Week 13.0 -
Coach, that is a lot of driving, which I find extremely tiring!
Fire 60 complete to start off week 13. I did skip Abs 10, I admit it :P
Fire 45 EZ and lower 20 I believe is the plan for tomorrow.
TGIF!0 -
Extremely tired this morning. TF 60 in the books but not my best effort. Spring break is here. Need to stay focused. Oh yeah, 12,000 extra steps at the track meet.0
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I had to take a rest day yesterday. My knee feels like I am wearing a brace when I am not. All his test monitoring they have me doing is not fun at all. Basically, I have to walk around a room and make sure the students are not cheating. Hopefully I will be able to do my workout tonight.0
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Be careful Lexi!
Fire 45 and Lower 20 complete!
My poor husband has been listening to too much Turbo Fire, we finished cleaning and he said "We killed it" lol0 -
Way to go!
I decided to let my couch hold me hostage yesterday. My knee doesn't look swollen or feel puffy today. I will give it one more day and just stick to some light cleaning.0 -
Decided to keep the burn going and skip my rest day. Turbo Jam Punch Kick and Jam was just what I needed.
Happy Sunday!0 -
Fire 45EZ and Upper 20 complete0
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Just wanted to check in and say I haven't fell off the face of the earth.
Dropped my phone in the pond on the 20th AND my hard drive crashed last Monday. Can you say Murphy's law Have finally got everything put back, installed and looking like it should look. ARGH
Just completed Fire 45EZ - yeah. Boy I missed you guys!0 -
That Murphy's Law can be a HUGE pain in the neck! It reared its ugly head over here. My fridge's motor went out, the rental insurance doesn't cover the food we lost and I have been eating too much fast food.
Glad to see you are back I just started week 13 with Fire 60.0 -
Glad to see you both back! Sorry about the luck, let's hope it goes the other way for you now.
Fire 55 EZ for me this morning.
Looks like Fire 60 is on for tomorrow, see you both in class!0 -
Fire 60 complete0
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