TurboFire 2015 Check In
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HIIT 30 and Sculpt 30 this morning.0
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I haven't done the Sculpt or Tone this whole cycle. I tried to incorporate Chalean Extreme, but it didn't work for me. I have been lifting in the evening and I do like that better. It fits my schedule a little better.0
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I really dislike Tone and Sculpt.
I am so glad they are not on next month's schedule. Would much rather do Upper and Lower 20! 0 -
Way to go Coach and Amy!
Switched my rest days again this week. I just fought my way through Fire 45EZ and it was anything but easy tonight. My darling husband sat on the couch (he had a rest day) telling me to lift my knees higher and to quit dogging it...
See yall in class tomorrow!0 -
Fire 55 complete and so is week 11!
I see that tomorrow is rest day? I don't think I'll do that, I will save it for Sunday and keep pushing it.
Lexi, I would have thrown my shoe at him!0 -
I'm back. Whatever I had got worse and I have been out of commission. I'm still not 100% but I was able to do Fire 55. You all are killing it and are definitely motivation to get back on track!0
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11 Weeks Down!
I am so super stoked. I had a dr. appointment this morning. Blood work was awesome and much to his liking I am down 29 pounds. He says I have 75 more to go to be ideal weight. I bargained for 50. No way am I going to reach that BMI scale.
Thank you for your support and encouragement. Game on. I will not slow down now.0 -
(*)coachreyes wrote: »I am so super stoked. I had a dr. appointment this morning. Blood work was awesome and much to his liking I am down 29 pounds. He says I have 75 more to go to be ideal weight. I bargained for 50. No way am I going to reach that BMI scale.
(*) (*) (*) (*)
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Fire 45 this morning, it seemed really hard!
Fire 60 is on the schedule for tomorrow ~TGIF!0 -
I thought today was a rest day. I'm feeling ashamed.0
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Way to go Coach! Enjoy your rest day!0
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There are two rest days this week, I wanted to save this one for Sunday
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Fire 60 complete.
Happy Saturday everyone!0 -
20 minutes of Turbo Jam Cardio Party 3 done, sucky workout but I seem to have the flu and I ache so much. Just sitting still hurts. Thought was going to make it through the Winter without getting sick. Grumpy Amy tonight, sorry
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Hope you feel better Amy! I don't think I am going to be able to workout tonight. My stomach feels funny and standing upright really sucks! My best friend took me out to the movies, dinner and fro-yo. Came home to a surprise party with so much food and alcohol that my husband arranged
! Not quite sure how to log fruit kabobs soaked in vodka and Jell-O shots 
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You have been pushing yourself really hard for the last 3 months BeLight. I hope you feel better. Drink plenty of fluids.
Lexi, sometimes you just need to celebrate and enjoy. (then rest the next day)
I had a great weekend, worked out, we had a track meet Saturday and went out to dinner up at the lake with some friends. I felt really good this morning and did HIIT 30. I can't slack off now. I'm headed to Florida this weekend for a week so I'm not sure about my workout plans yet.0 -
Lexi, that is awesome that you were thrown a surprise party! Like Coach said, don't sweat those treats!
Pushed myself and did all of Cardio Party 3, now back to the couch with a bottle of water. Home from work today, hopefully will be back tomorrow. I can deal with the stuffy nose and headache. But the body aches are killing me
See you tomorrow is class.0 -
Cardio Party 2 this morning, these are my "recovery" week workouts I guess lol
Have a great day!0 -
So my cough has turned into pneumonia. The doctor says I have to do nothing but rest for the next 10 days and even after that I have to take it easy. This blows.0
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Oh no Diane, I am so sorry to hear that. Take care of yourself and come back when you are healed!! I understand your frustration, hang in there and remember yourself first. 0
