Early Risers - Eastern Time Zone

1296297299301302454

Replies

  • parityanimal
    parityanimal Posts: 21,578 Member
    edited June 2018
    Tonight's dinner was navy beans, that I soaked overnight last night, cooked with smoked pork neck bones. When they were done I shredded what meat I could get off the neck bones, stirred that back in with the beans, and served over home made Southern buttermilk cornbread.

    2d8kcxmqbs2n.jpg
  • GardenKatGardens
    GardenKatGardens Posts: 2,496 Member
    Hi!
    Just finished my dinner...big salad, a sandwich with the Teriyaki baked Tofu, veg. mayo, onion, tomato and leaf lettuce...it was so tasty! Also had the last ear of corn from the refrigerator.
    Went to the gym this afternoon, which I rarely do on weekends...but they are closing the gym for a few days to replace all the rubber mat flooring. They hope to open again Wed. if all goes well, otherwise it will open Friday. Its ok, there is a Planet Fitness about a block from Whole Foods! So I can go there if I want to.

    I heard all the thunder, rattling, and crashing last evening...and today my neighbor said it did rain during the night...that I slept thru. (can't sleep in hearing aids, so I sleep well storms or not!) The earlier noisy one hardly dampened the driveway!.

    Back is sore...I think it may have been some extra walking I did ?

    I did laundry today too Roger. Only one load, but its dried, and hung on hangers.

    I made notes from several of those recipe's from today. Will try the tempeh later this week, as I have a block that needs to be used by July 1. And I'm more than curious to watch Aunt Fee get spicy in her kitchen! LOL! I have some ramen noodles so I may try that, except mine don't have a flavor package...so I"ll have think about how to give it some flavor...garlic? or green peppers, onion???

    Tom E is being weird. He doesn't want to go back out after eating his dinner, and his snack. I tried letting him out the front door, and he went across the porch, and another 3 ft on the sidewalk, turned around and came right back inside. Usually he fusses at me in a low-ish t one, and tonite this is a much higher, whine-ish voice. Almost like he's afraid to be out doors.
    Wonder whats up with that???

    Ok, I'm shortly heading to bed...and Tom E IS GOING OUT!

    Later...
  • RogerToo
    RogerToo Posts: 16,157 Member
    08nT1L.png

    9UfI0f.jpg

    l8ufAS.jpg

    xNVZKE.jpg

    QpORh4.jpg

    I3ggUh.jpg

    QAYtXo.jpg

    Cj8fBK.jpg
  • RogerToo
    RogerToo Posts: 16,157 Member
    edited June 2018
    Hi
    I'm back from walking and found 8 cents (8 pennies) within a one block area as I was nearing home. The Temperature out the door was 57 degrees.

    http://www.itv.com/news/2018-06-09/meat-traces-found-in-vegan-and-vegetarian-ready-meals/
    Meat traces ‘found in vegan and vegetarian ready meals’

    http://www.itv.com/news/border/2016-12-03/vegetarian-cafe-faces-abuse-after-banning-new-5-note/
    Vegetarian cafe faces abuse after banning new £5 note
    The owner of a vegetarian café who refuses to accept the new £5 note because it contains animal fat has become the target of internet trolling.

    https://www.fastcompany.com/40582950/a-mall-in-china-put-in-a-traffic-lane-just-for-people-staring-at-their-phones
    A mall in China put in a traffic lane just for people staring at their phones

    http://www.heraldcourier.com/news/national/one-of-la-s-oldest-community-gardens-thrived-for-decades/article_2207cd43-9b6e-52fc-884d-bdf1a4e977a1.html
    One of LA’s oldest community gardens thrived for decades. Then the water wars began

    https://www.stamfordadvocate.com/local/article/Aquarion-rolling-out-permanent-water-restrictions-12979956.php
    Aquarion rolling out permanent water restrictions

    https://www.wral.com/in-this-city-police-cameras-and-the-internet-watch-you/17616168/
    Newark, NJ
    In This City, Police Cameras, and the Internet, Watch You

    https://www.independent.co.uk/news/world/europe/milk-radioactive-cow-ukraine-healthy-dairy-safe-chernobyl-a8388576.html
    Ukrainian cow milk has ‘five times safe level of radioactivity’, study finds

    http://dailycaller.com/2018/06/08/iran-facilitated-passage-of-9-11-attackers-politician/
    Iranian Politician Discusses Facilitation Of 9/11 Hijackers


    Have a Great Monday
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    RogerToo wrote: »
    What kind of Festival is it ?
    It's just a "welcome to summer" sort of festival, but they do seem to always include a car show. I saw a number of tent/booths set up along what part of the road I could see, as I turned my van around, but honestly I have never gone to the Peachtree Corners Festival as it's always in the summer heat! I know it's not technically summer yet, but it feels like it down here.
    Hi Ed
    Thank You for elucidation what festival it is.

    As an addendum I mentioned the Banana Cornbread Pancakes to my brother and he did not think they would be good either.

    Despite the heat I would like to get to a State Fair or County Fair. The ones they hold in NJ are not near me :(
    Tonight's dinner was navy beans, that I soaked overnight last night, cooked with smoked pork neck bones. When they were done I shredded what meat I could get off the neck bones, stirred that back in with the beans, and served over home made Southern buttermilk cornbread.
    Looks good to me, When my brother makes them they are cooked with left over Ham bones and meat. Likewise when making Pea Soup.

    Have a Good Day
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    Hi!
    Just finished my dinner...big salad, a sandwich with the Teriyaki baked Tofu, veg. mayo, onion, tomato and leaf lettuce...it was so tasty! Also had the last ear of corn from the refrigerator.
    Went to the gym this afternoon, which I rarely do on weekends...but they are closing the gym for a few days to replace all the rubber mat flooring. They hope to open again Wed. if all goes well, otherwise it will open Friday. Its ok, there is a Planet Fitness about a block from Whole Foods! So I can go there if I want to.

    I heard all the thunder, rattling, and crashing last evening...and today my neighbor said it did rain during the night...that I slept thru. (can't sleep in hearing aids, so I sleep well storms or not!) The earlier noisy one hardly dampened the driveway!.

    Back is sore...I think it may have been some extra walking I did ?

    I did laundry today too Roger. Only one load, but its dried, and hung on hangers.
    Hi Valerie
    We had rain Sunday afternoon into the evening, It was still raining lightly when I retired for the day. This morning it was not raining, however as wet as everything was and considering the Drops falling from the trees it had recently ended. I did manage to stay dry OTOH so it was all good. No thunder that I heard FWIW.

    I finally got the laundry started this morning, A good thing as I am down to one last change of t-shirts and underpants :smiley:
    I made notes from several of those recipe's from today. Will try the tempeh later this week, as I have a block that needs to be used by July 1. And I'm more than curious to watch Aunt Fee get spicy in her kitchen! LOL! I have some ramen noodles so I may try that, except mine don't have a flavor package...so I"ll have think about how to give it some flavor...garlic? or green peppers, onion???

    Tom E is being weird. He doesn't want to go back out after eating his dinner, and his snack. I tried letting him out the front door, and he went across the porch, and another 3 ft on the sidewalk, turned around and came right back inside. Usually he fusses at me in a low-ish t one, and tonite this is a much higher, whine-ish voice. Almost like he's afraid to be out doors.
    Wonder whats up with that???

    Ok, I'm shortly heading to bed...and Tom E IS GOING OUT!

    Later...
    I have Ramen Noodles too, still sitting on the table, The package shows 2 servings per package and 190 calories per serving and 27 carbohydrates per serving. I may end up binning them due to the high caloric and carbohydrate per package, I keep waffling on that. I am also thinking of trying the seasoning package as a Bullion type broth. That is not real bad except I know me and that I would be eating the entire package :(

    I have a 1/4 of a small Watermelon for fruit today :smile:
    Looking it up lots of nutrients fairly low calorie and Carbohydrate per 1 cup serving too.

    Maybe there was something in the air he did not like the smell of ?
    Speaking of air at least the rain helped clear whatever has been making my nose run while walking...

    Have a Good Day
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    edited June 2018
    I almost forgot what about Vegetable Stock for the Ramen ?

    One of the links I posted was sort of odd
    http://www.itv.com/news/2018-06-09/meat-traces-found-in-vegan-and-vegetarian-ready-meals/
    Meat traces ‘found in vegan and vegetarian ready meals’
  • parityanimal
    parityanimal Posts: 21,578 Member
    Howdy y'all. It's magnificent Monday! 84 with an expected high of 86 and 30% chance of precipitation.

    I've been up since shortly before 7:00 but distracted by this and that.

    Breakfast (and lunch) were made up from leftovers of last night's dinner. About two meals of that left, I think.

    Nothing major on the agenda for the afternoon. Maybe a nap.

    ——————————————————————————————————————————————

    A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.

    Herm Albright (1876 - 1944)

    :)

    All mushrooms are edible. Some, only once...
  • parityanimal
    parityanimal Posts: 21,578 Member
  • parityanimal
    parityanimal Posts: 21,578 Member
    Well, if one is going to eat ramen noodles, one probably SHOULD make DIY sauce rather than using the little packets that come with it.

    https://www.youtube.com/watch?v=LBUmuoWiiZg
  • parityanimal
    parityanimal Posts: 21,578 Member
    Trust me. I can overcook mushrooms. At least J thinks so. LOL.

    https://www.youtube.com/watch?v=h0fHS8-l_NU
  • RogerToo
    RogerToo Posts: 16,157 Member
    wp4ydi.jpg

    sbzGmH.jpg

    A8Fjop.jpg
    Skills

    w6qavO.jpg

    kM8Lv2.jpg

    JsDqje.jpg

    AvQRpa.jpg
    That could be one of the Great Lakes or the NJ Shore, They both have them

    qf7JSC.jpg

    ofjrkD.png
    Hmmm....

    zHthbY.jpg
  • RogerToo
    RogerToo Posts: 16,157 Member
    Hi
    I'm back from walking and no cents. The Temperature out the door was 52 degrees, despite that it was pleasent walking..

    https://nypost.com/2018/06/08/revamped-eu-copyright-law-could-mean-the-death-of-memes/
    Revamped EU copyright law could mean the death of memes

    http://thehill.com/opinion/technology/391528-budget-cutters-may-doom-the-international-space-station
    Budget cutters may doom the International Space Station

    http://www.watertowndailytimes.com/national/travel-ban-gerrymandering-top-supreme-courts-closing-flurry-of-cases-20180610
    Travel ban, gerrymandering top Supreme Court’s closing flurry of cases

    https://www.bloomberg.com/news/articles/2018-06-10/watchdog-blasts-amazon-for-conditions-at-chinese-echo-factory
    Amazon Blasted Over China Echo Factory Conditions

    https://www.washingtontimes.com/news/2018/jun/10/vermont-require-all-residents-have-health-insuranc/
    Vermont's new mandate: All residents must have health insurance
    New Jersey Gov. Phil Murphy signed a similar law. The two states join Massachusetts

    https://www.wsj.com/articles/auto-lenders-ramp-up-risk-to-win-more-customers-1528639200
    Bad move IMO
    Auto Lenders Ramp Up Risk to Win More Customers
    Banks, other lenders making longer-term car loans to customers who must stretch to make payments

    https://www.stamfordadvocate.com/local/article/Budget-cuts-kill-Stamford-s-July-4th-fireworks-12980008.php
    Budget cuts kill Stamford’s July 4th fireworks show


    Have a Great Tuesday
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    Howdy y'all. It's magnificent Monday! 84 with an expected high of 86 and 30% chance of precipitation.

    I've been up since shortly before 7:00 but distracted by this and that.

    Breakfast (and lunch) were made up from leftovers of last night's dinner. About two meals of that left, I think.

    Nothing major on the agenda for the afternoon. Maybe a nap.
    Hi Ed
    Monday we had a high around 72 degrees and 100% chance of rain as the rain had ended slightly before I left for my walk. Today is cooler overnight and forecast to be dry with a 60% chance of rain on Wednesday.

    I like leftovers, especially leftovers from Thanksgiving, Christmas and New Years Day feasts. Other than that Leftover meat such as Pastrami or Corned Beef.
    Well, if one is going to eat ramen noodles, one probably SHOULD make DIY sauce rather than using the little packets that come with it.
    I waffle back and forth on the Ramen packets :smiley:
    Trust me. I can overcook mushrooms. At least J thinks so. LOL.
    IMO anything can be overcooked, OTOH some things I prefer much more cooked than my brother.

    Have a Good Day
    Roger
  • parityanimal
    parityanimal Posts: 21,578 Member
    Howdy y'all. It's terrific Tuesday! 70 with an expected high of 82 and 30% chance of precipitation.

    Lilo has had her shot (and the usual post-shot treats). Kiara is running around like a hooligan, knocking things over. Dinah was chasing around with Kiara but finally ran up to sit on J's desk to rest, while Kiara continues the hooliganism.

    Kiara wants breakfast. She'll get it in a few minutes.

    Need to pick up a prescription, buy paper towels, and buy some chicken thighs for the sugar gliders. If I don't get them today, they won't run out but the prescription was ready yesterday, so I might as well get the other things while I'm out anyway. Probably laundry to do today. Dishwasher ran overnight and I put the clean dishes away this morning. Need to clean the cat bowls from yesterday.

    ——————————————————————————————————————————————

    A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.

    Herm Albright (1876 - 1944)

    :)

    All mushrooms are edible. Some, only once...
  • parityanimal
    parityanimal Posts: 21,578 Member
    edited June 2018
    Anthony Bourdain, briefly, on vegetarian Indian food.

    https://www.youtube.com/watch?v=9xA62S-75uk
  • parityanimal
    parityanimal Posts: 21,578 Member
    Mr. Wolfe tries hot dogs in a can. Sounds not unlike Vienna sausages to me, so why not?

    https://www.youtube.com/watch?v=8zmm75ZcvM0
  • parityanimal
    parityanimal Posts: 21,578 Member
    Kids try snacks from the Netherlands.

    https://www.youtube.com/watch?v=iIWzhVGF5XA
  • RogerToo
    RogerToo Posts: 16,157 Member
    O1pBTU.jpg

    SIwspU.jpg

    a9Zfbj.jpg

    RJFQJm.jpg

    bfgg0K.jpg

    D8nAIM.jpg

    MtOoUa.jpg

    6jIX8g.png

    R65DTS.jpg
  • RogerToo
    RogerToo Posts: 16,157 Member
    Hi
    I'm back from walking and 5 cents. The Temperature out the door was 65 degrees. I took a looping walk path so that I could head for home if the occasional drizzle became steady rain.

    https://www.sacbee.com/news/state/california/article212886564.html
    'Hero pup' pit bull tries to save baby from house fire by carrying her by the diaper

    http://newyork.cbslocal.com/2018/06/11/chopping-down-trees-fines/
    Chopping Down Own Trees Nets L.I. Man $22,500 In Village Fines

    http://www.kansascity.com/news/state/kansas/article212657689.html
    Nigerian Prince Scam took $110K from Kansas man; 10 years later, he's getting it back

    https://www.yahoo.com/news/shocking-die-off-africas-oldest-baobabs-study-151401577.html
    'Shocking' die-off of Africa's oldest baobabs: study

    http://kdvr.com/2018/06/10/colorado-national-monument-vandalized-with-promposal/
    Colorado National Monument vandalized with ‘promposal’

    https://www.yahoo.com/news/seattle-tax-opposed-amazon-likely-195828848.html
    Seattle poised to repeal new tax opposed by Amazon

    https://www.independent.co.uk/life-style/health-and-families/heart-problems-lonely-people-loneliness-cardiovascular-disease-new-study-european-society-of-a8391816.html
    Lonely people twice as likely to die from heart problems, study claims


    Have a Great Wednesday
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    Hi Valerie
    Howdy y'all. It's terrific Tuesday! 70 with an expected high of 82 and 30% chance of precipitation.

    Lilo has had her shot (and the usual post-shot treats). Kiara is running around like a hooligan, knocking things over. Dinah was chasing around with Kiara but finally ran up to sit on J's desk to rest, while Kiara continues the hooliganism.

    Kiara wants breakfast. She'll get it in a few minutes.

    Need to pick up a prescription, buy paper towels, and buy some chicken thighs for the sugar gliders. If I don't get them today, they won't run out but the prescription was ready yesterday, so I might as well get the other things while I'm out anyway. Probably laundry to do today. Dishwasher ran overnight and I put the clean dishes away this morning. Need to clean the cat bowls from yesterday.
    Hi Ed
    It was a nice day yesterday, today is forecast to be warmer and it is also forecast to become warmer through the rest of the week.
    Mr. Wolfe tries hot dogs in a can. Sounds not unlike Vienna sausages to me, so why not?
    I agree, If the Vienna Sausages can work why not Hot Dogs AKA Frankfurters. I will be looking at the video shortly.

    Thank You for the Links
    Roger
  • parityanimal
    parityanimal Posts: 21,578 Member
    Howdy y'all. It's wonderful Wednesday! 71 with an expected high of 87 and 50% chance of rain. I did get out yesterday to buy the paper towels, chicken thighs for the sugar gliders (got some for me too) and pick up my prescription at Walgreen's.

    Coincidentally, I had chicken for dinner, but not any of the newly purchased thighs. I roasted a large, split chicken breast half. While it was roasting I made some rice with minced bell pepper, minced onion, minced garlic, turmeric (for color mostly) and minced jalapeño (for spicy heat), made some cheese sauce, and, when the chicken and rice were both ready, shredded the meat, mixed everything together in a big bowl, and called it dinner. OK. I really called it Spicy, Cheesy, Fiesta Chicken and Rice, but that's quite a mouthful, so let's just call it dinner.

    The leftovers will be called Lunch and probably Dinner again. The ratio of chicken and cheese to rice made this not nearly as carbohydrate laden as one might think, and it was certainly delicious. Still probably had a few more carbs than I really needed though.

    Today I really am doing some laundry. Really! I promise. In fact, I'll get started on that as soon as I feed the cats. I also need to get yesterday's cat bowls cleaned so they'll be ready for tomorrow's cat feeding.

    ——————————————————————————————————————————————

    A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.

    Herm Albright (1876 - 1944)

    :)

    All mushrooms are edible. Some, only once...

  • parityanimal
    parityanimal Posts: 21,578 Member
    What temperature do you REALLY need to cook chicken to?

    https://www.youtube.com/watch?v=aSTSIk1VzQw
  • parityanimal
    parityanimal Posts: 21,578 Member
    Emmy and the whirly pop popcorn popper.

    https://www.youtube.com/watch?v=ZJ-8cezgr3s
  • parityanimal
    parityanimal Posts: 21,578 Member
    What is Mr. Wolfe eating now?

    https://www.youtube.com/watch?v=UPmlvNDwnGE
  • GardenKatGardens
    GardenKatGardens Posts: 2,496 Member
    Hi!!
    The kids and the snacks were fun today! And the 'corn dogs' growing in their own habitat.....Well, Cat Tails, can be good...all parts are edible...but those corn dogs need to be good and dry, and then beaten into flour...not so good with mustard! LOL!!

    I dunno know about the longer term car loans. I remember when car loans were 3 years...and every body was so against longer loans...you know the 5 year loans that are pretty much standard now???? Time will tell. If the cars out live the loan I'm guessing for many, that would be a good deal.

    I've never used a whirly pop corn popper, and at home we used a skillet. My Dad loved his popped corn...with salt and butter...and we popped corn nearly every evening.

    I got drowned yesterday (Tuesday)...coming home from Kroger. It started just as I left the building, and I was parked far, far away, and the storm quickly turned electrical...so there I was getting a bit damp, and hoping to get to my car without getting fried! I quickly noticed that I was taller than a lot of the cars....yikes!!! As you can see I made it to my car...and then all h3ll broke lose, as it quickly became a 'toad strangler' as my MIL used to say....there were times I could not see the road stripping...fortunately there was oddly very little traffic.

    Atlanta is very proud of all their trees....I don't know if its county by county or what, but you are supposed to get an arborist to declare the tree(s) a danger...and I believe there is a 5 tree limit. I know Marietta was fussing because someone in her neighborhood cut a bunch of trees to clear an area behind their house. She could see it from her back deck...

    My gym is closed this week, so they can replace the rubber flooring. I went to Duluth one day, and Lawrenceville-Suwanee the next. Checked the progress this afternoon...I really don't think they will have this done Friday...we'll see!!! So while I was there I enjoyed 10 minutes on one of the hydro-beds. That was wonderful!!! Started to walk down the street and that bratty little chihuahua thats about 2/3rds down the street came charging after me. Barking like a maniac!!! So it was a shorter walk than I'd anticipated. Did not meet my Fitbit walking goal, but that's ok. I go to Atlanta tomorrow for my hair trim, and may just drop in on one of the Planets while I'm in there. Interesting seeing the different clubs....

    Ok, time to put the cat out....he's been really pissy about going back outside after dinner. Don't know what's gotten into him...or spooked him. But it makes getting him outside a hassle. Usually with him 'hissing' me. My brat child.

    Later...
  • RogerToo
    RogerToo Posts: 16,157 Member
    ND2m5m.jpg

    ML20u0.jpg

    ssb0mx.jpg

    dNxb2n.jpg

    b9wqL3.jpg

    xlx53q.jpg

    0FJHWu.jpg

    nsiFS2.jpg

    SgwHEo.jpg
  • RogerToo
    RogerToo Posts: 16,157 Member
    Hi
    I'm back from walking and 0 cents. The Temperature out the door was 68 degrees. So far this week I have seen a single deer twice and a fox ran across the road ahead of me. It is warmer than yesterday, It was comfortable outdoors while walking with a lower humidity and a nice cooling breeze. We did have rain overnight around Midnight, The streets and sidewalks were starting to dry off when I left the house.

    https://www.usatoday.com/story/travel/destinations/2018/06/11/americas-happiest-seaside-town-ocean-city-nj/691495002/
    America's happiest seaside town: Ocean City, N.J.

    http://www.dailymail.co.uk/news/article-5835419/More-half-Millennials-expect-millionaires-someday-according-new-study.html
    More than half of Millennials expect to be millionaires someday, according to a new study

    https://thestir.cafemom.com/pregnancy/200688/23_baby_names_parents_say?utm_medium=sem2&utm_source=taboola-pvs&utm_campaign=taboola_cmmaind&utm_content=dailymail-us
    23 Baby Names Parents Say They Regret Giving Their Kids

    No Surprise to me
    https://www.bloomberg.com/news/articles/2018-06-12/owners-of-fading-malls-on-their-knees-as-buyer-pool-evaporates
    Landlords Are Practically Giving Malls Away

    https://www.thetimes.co.uk/edition/news/dumb-and-dumber-why-we-re-getting-less-intelligent-80k3bl83v
    Dumb and dumber: why we’re getting less intelligent

    https://www.bloombergquint.com/business/2018/06/11/sweden-tries-to-halt-total-cashlessness-with-lawmaker-proposal
    Sweden Tries to Halt Total Cashlessness With Lawmaker Proposal

    https://qz.com/1302201/american-toddlers-are-eating-more-sugar-than-the-amount-recommended-for-adults/
    American toddlers are eating more sugar than the maximum amount recommended for adults

    https://boingboing.net/2018/06/11/for-sale-1-california-ghost.html
    For sale: (1) California ghost town

    https://www.sfgate.com/lifestyle/article/Kailyn-Griffin-paralysis-deadly-tick-how-to-remove-12984811.php
    A 5-year-old girl's sudden paralysis was a mystery. Then her mother checked her scalp.


    Have a Great Thursday
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    Howdy y'all. It's wonderful Wednesday! 71 with an expected high of 87 and 50% chance of rain. I did get out yesterday to buy the paper towels, chicken thighs for the sugar gliders (got some for me too) and pick up my prescription at Walgreen's.

    Coincidentally, I had chicken for dinner, but not any of the newly purchased thighs. I roasted a large, split chicken breast half. While it was roasting I made some rice with minced bell pepper, minced onion, minced garlic, turmeric (for color mostly) and minced jalapeño (for spicy heat), made some cheese sauce, and, when the chicken and rice were both ready, shredded the meat, mixed everything together in a big bowl, and called it dinner. OK. I really called it Spicy, Cheesy, Fiesta Chicken and Rice, but that's quite a mouthful, so let's just call it dinner.

    The leftovers will be called Lunch and probably Dinner again. The ratio of chicken and cheese to rice made this not nearly as carbohydrate laden as one might think, and it was certainly delicious. Still probably had a few more carbs than I really needed though.

    Today I really am doing some laundry. Really! I promise. In fact, I'll get started on that as soon as I feed the cats. I also need to get yesterday's cat bowls cleaned so they'll be ready for tomorrow's cat feeding.
    Hi Ed
    I had to many Carbohydrates yesterday too, I need to buckle down for the rest of the week.
    What temperature do you REALLY need to cook chicken to?
    If I said I do not go by temperature, If I see any red it is not cooked enough for me to eat.
    Emmy and the whirly pop popcorn popper.
    Something like that is needed with a thin metal pan. Sort of like the Jiffy Pop popcorn where You need to keep it moving to avoid burning it.
    Just in case
    https://en.wikipedia.org/wiki/Jiffy_Pop

    Have a Nice Day
    Roger