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100+ to Lose Support Group Permanent Thread(Everyone is welcome)

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  • RogerToo
    RogerToo Posts: 16,157 Member
    And yet more humor has just been posted

    Hi
    I'm back from walking and no cents. The temperature this morning was 28 degrees and no breeze.

    The scale was nicely lower than yesterday morning, again, It seems that the "Time-restricted eating" combined with a 100% NS plan is working really well so far.

    http://www.richmond.com/news/national-world/ap/district-arms-teachers-with-rocks-in-case-of-school-shooter/article_694ebf94-7005-5b6f-a833-2d86fb6c6a06.html
    District arms teachers with rocks in case of school shooter

    https://www.sfgate.com/news/us/article/Self-taught-rocket-scientist-propels-himself-12779293.php#photo-15286964
    Self-taught rocket scientist blasts off into California sky

    http://www.oregonlive.com/pacific-northwest-news/index.ssf/2018/03/police_man_attacks_golden_arch.html
    Man attacks golden arches at Oregon McDonald's, police say

    https://www.express.co.uk/news/weird/748884/mystery-alien-boxes-discovered-egypt-great-pyramids-giza
    Mystery of 24 alien black-boxes discovered near Egypt’s Pyramids of Giza

    https://www.express.co.uk/news/world/735867/Egypt-ancient-city-discovery-First-Dynasty
    LOST CITY FOUND: 7,000-year-old lost civilisation discovered on the Nile in Egypt

    https://www.express.co.uk/news/weird/936146/Square-clouds-HAARP-US-weather-control-conspiracy-theory
    Are bizarre ‘square clouds’ proof US CONTROLS weather through mysterious HAARP project?

    Have a Good Tuesday
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    Buttons61 wrote: »
    Good morning!

    I was missing yesterday! I read thru things logging my food, but with church I waited to evening to get back to MFP. It was a busy day and I have had trouble with my B/P the last week or so. The night before last I had a headache, and it was 198/98. Luckily I had some leftover pills they usually give at the Dr. office and ER for that. They honestly do not help much, but that with several brews of strong Camomille tea bring it down though temporarily. I have been having a 1/3 cup of caffeine coffee before my reg. decaf. so I figured that was it. It could be one of my meds is not working anymore, as that happens. Anyway, I just went to bed abruptly last nite and never got back to MFP, as intended.

    It was colder here today, damp and in the 50's with a fair breeze blowing. So much for a sunny warm spring break, lol! We are to warm up a little, though it remains cloudy with chance of rain till the week-end, when the sun returns. Oh well, my daughter and I were planning a few outdoor things, but are missing the perfect weather of last week! Still, not bad weather though!
    Hi Jan
    Wow that is a high Blood Pressure, Good luck getting down and keeping it down. I'm not sure that a 1/3 cup of regular coffee would do that unless You are super sensitive to caffeine.

    At least it sounds as if the weather will be good for both of use for Easter.
    Boy, I understand about the unexpected in the food day! It is amazing how you can be thrown off quickly! Your meal sounded awfully good though!! I was a little thrown off by small group last nite. We had fixings to make salad or sandwiches of tuna, pimento cheese, and potato salad, with chips . I did well, and had small amounts of each, and had the calories for it. I skipped the cookies for dessert. But on getting home, I wanted more cheese and crackers and was hungry. I settled for some red grapefruit sections, and lots of water! I was proud I persevered, but it was a hard night, lol!

    I think we must just get poorer quality meats than you all! You would have noticed the meat seeming different. Maybe that is why Southerners fry the chicken so much, lol! :D

    The elephant smoking was strange, though the reason made some sense! :# The snow would make me very worried about pollutants! I had not heard about the space craft falling yet! I may be like Chicken Little!! Remember him?

    Hope you are still doing well, Val. I was surprised you have Sammy. I though it was another rescue! I guess he was not so settled in after all?

    Take care all! Get back on it, Roger! :) Hope you find change!!

    It is sad how having something can make You want more, I'm guessing You are not on medications that Grapefruit has a effect with how they work, unless that is why the high BP ?

    regarding the space station

    Yes, a Chinese space station is about to plummet to Earth. Here's why you don't need to freak out
    http://www.baltimoresun.com/news/nation-world/la-sci-sn-chinese-space-station-20180326-htmlstory.html


    Fried chicken is delicious enough not to need any other reason to do it :smiley:

    I wish, The change finding :(

    I had to call my brother to help lift the bathroom sink to change the faucet, however it is now changed and the Lever handle types that go from off to full on in a 90 degree twist are easier to use.
    I went cheap and used this one, hopefully it is durable
    Hotis Commercial Two Handle Stainless Steel Brushed Nickel Bathroom Faucet, Lavatory Bathroom Faucets Without Pop-Up Drain
    https://www.amazon.com/gp/product/B06XG98Z8L/ref=oh_aui_detailpage_o03_s00?ie=UTF8&psc=1

    Possible Precipitation on Wednesday so I pulled out the new Frogg Toggs package and threw out the old that got ripped when I got to close to the Raspberries while shoveling snow earlier :(

    Have a Nice Day
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    hope4change_val wrote: »
    Hi. You’re right Jan—the reason Sammy is staying with me is because I work from home...and with his cone on, he can’t get in/out the doggie door, so I’m here to provide that service. He’ll be here until the weekend but I’m seriously fond of him. He’s so easy going. Work is the same. I’m still doing well with my healthy eating. Mowed the grass today before storms tomorrow and Wednesday.

    Hi Val
    Congratulations On eating healthy and the Mowing. Around here the grass is still mostly brown from the winter weather.

    Have a Good Day
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    Whee !

    Buttons61 8 hours ago
    Buttons61's food and exercise diary was completed for 3/26/2018

    Buttons61 8 hours ago
    has logged in for 140 days in a row!
  • Buttons61
    Buttons61 Posts: 1,636 Member
    Good morning!

    We had a cloudy day that turned sunny and warmer. Yay!! I think the caffeine was responsible for my B/P. It is slowly going down. More like 155/ 80 now. I felt pretty rough this morning. As 2 of the pills have higher doses, my mental fog and just plain body heaviness is returning, as the B/P comes down. It is a really weird feeling. I take 2 kinds 2x a day, and another kind 3x a day. Seems like that would knock out an elephant! The grapefruit actually taken with cholesterol meds destroys liver cells. That is why it is avoided. It takes like a quart to do that most days though. I have a small amount on occasion, just because I love grapefruit. It should not do any damage that that. I have a family history of it. Also just had years of stress so it just does not turn off what triggers the pressure to rise. Oh well... :s

    With jenny on break we went to lunch at an Indian restaurant with a great buffet. I did stay in my calories, but that was all I had today, with my 10 glasses of water! If I just maintain this week, all is good! We are going to Birmingham Weds. to a Middle Eastern restaurant. I figure I will get either Gyros, or lamb. It should be easy to count, and less calories than a buffet.if I don't get dessert!! Unless I get the rice pudding, that may still be high... :#

    I like the bathroom fixtures, and a really good price. I have the knob kind, just one, that you turn to adjust. I hate it, lol! Sorry you are getting rain! Better than snow maybe! Thursday we are supposed to have a good amount, and maybe some storms again. Spring in Al.! It will be my down day I guess!

    Good articles! Love the Egyptian remains and the black box story! I thought I had just missed the space station come down story. I just had the wrong week! What did you think on the square clouds?

    Hope you find some change- you are due!! Have a good day everyone! ...Jan
  • RogerToo
    RogerToo Posts: 16,157 Member
    More humor is posted, Including Really Close calls

    Hi
    I'm back from walking and no cents. The temperature this morning was 39 degrees with a light drizzle falling that quickly cleared up and no breeze. Yesterday I saw two Deer run across the road and later on at the halfway point I saw 4 of them by a brook. Then today on the return leg I saw 4 more heading towards a different brook.

    I decided to change things up and go back to a regular pattern of eating starting Tuesday, Change is a good Thing to aid in weight loss.

    https://www.buzzfeed.com/danvergano/ale-shooting-star-satellite-meteor?utm_term=.vfj8AYwr3#.ken0PBmqZ
    Rich People Will Soon Be Able To Buy Fake Meteor Showers On Demand

    https://www.studyfinds.org/melt-resistant-ice-cream-banana-extract/
    Science has finally led us to one of the greatest innovations of humankind: ice cream that doesn’t melt quickly on a hot day. The secret, according to a new study? Banana plant waste.

    http://freebeacon.com/national-security/overhaul-u-s-telecoms-database-sparks-fear-catastrophic-failure/
    Overhaul of U.S. Telecoms Database Sparks Fear of Catastrophic Failure

    http://miami.cbslocal.com/2018/03/26/mother-crashed-prove-god-real/
    Mother Crashed Into Pole To Prove To Her Kids God Is Real, Police Say
    March 26, 2018 at 2:28 pm

    https://www.nbcnewyork.com/news/local/Hawk-Attacks-Dive-Bombing-Clawing-Heads-Fairfield-Connecticut-477895823.html
    Hawks Are Dive-Bombing, Clawing People's Heads in Connecticut: Police

    http://www.miamiherald.com/news/local/community/miami-dade/article206839799.html
    Teachers can’t afford Miami rents. The county has a plan: Let them live at school.

    https://www.studyfinds.org/frozen-yogurt-low-fat-dairy-parkinsons/
    Frozen Yogurt, Low-Fat Dairy Products Linked To Parkinson’s, Study Finds

    https://www.studyfinds.org/study-finds-eating-food-expiration-lifespan/
    Eating Food After Expiration Date Could Shorten Lifespan, Study Finds

    That Wonderful Smell Of Good Food May Make You Fatter, Study Finds
    That Wonderful Smell Of Good Food May Make You Fatter, Study Finds

    Have a Good Tuesday
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    Buttons61 wrote: »
    Good morning!

    We had a cloudy day that turned sunny and warmer. Yay!! I think the caffeine was responsible for my B/P. It is slowly going down. More like 155/ 80 now. I felt pretty rough this morning. As 2 of the pills have higher doses, my mental fog and just plain body heaviness is returning, as the B/P comes down. It is a really weird feeling. I take 2 kinds 2x a day, and another kind 3x a day. Seems like that would knock out an elephant! The grapefruit actually taken with cholesterol meds destroys liver cells. That is why it is avoided. It takes like a quart to do that most days though. I have a small amount on occasion, just because I love grapefruit. It should not do any damage that that. I have a family history of it. Also just had years of stress so it just does not turn off what triggers the pressure to rise. Oh well... :s
    Hi Jan
    You must be sensitive to caffeine :(
    However it is good that the BP is dropping. I'm sorry to hear that You have to take so many meds. I wonder if the Grapefruit with the Cholesterol meds are any worse for the liver than to much Alcohol.
    With jenny on break we went to lunch at an Indian restaurant with a great buffet. I did stay in my calories, but that was all I had today, with my 10 glasses of water! If I just maintain this week, all is good! We are going to Birmingham Weds. to a Middle Eastern restaurant. I figure I will get either Gyros, or lamb. It should be easy to count, and less calories than a buffet.if I don't get dessert!! Unless I get the rice pudding, that may still be high... :#

    I like the bathroom fixtures, and a really good price. I have the knob kind, just one, that you turn to adjust. I hate it, lol! Sorry you are getting rain! Better than snow maybe! Thursday we are supposed to have a good amount, and maybe some storms again. Spring in Al.! It will be my down day I guess!
    Congratulations on not falling into the Buffet Abyss and keeping within Your calorie goals. Oh yes, Rice Pudding is high in calories which is sad as I love a Good Rice Pudding topped with Whipped Cream.

    That make this the second Bathroom that I have changed to that type of faucet. They are so much easier than the Knob type, OTOH if both of them had not gone bad I would not have spent the money to change them, Call me cheap :wink:
    Good articles! Love the Egyptian remains and the black box story! I thought I had just missed the space station come down story. I just had the wrong week! What did you think on the square clouds?

    Hope you find some change- you are due!! Have a good day everyone! ...Jan

    As I recall it the square clouds can be natural, How or why is strange however.

    I only have three things on my shopping list and my brother will pick them up when he goes today or tomorrow. If I can stay out of the grocery store I'll be eating healthier since I can avoid impulse buys that way. He also needs to pick up the free ham we earned by spending $400 over a specified period of time.

    Have a Good Day
    Roger

    Hi Val
  • Buttons61
    Buttons61 Posts: 1,636 Member
    Good Morning!

    Interesting to go back to your regular way of eating! How much had you lost on the fasting plan? I heard changing it up was good! :) Sorry you have not found change on your walk! Bummer! It was a pretty day today, mostly sunny. I was also 73 degrees so very nice. Rain and storms tomorrow.

    My daughter and I went almost to Birmingham, but a very nice drive. It took a little less than an hour. The restaurant I remember seeing before, and we had kind of laughed at it! It serves Southern style food, and Lebanese food. There are two menus and you can order from both if you want, lol. We went Lebanese. Not diet friendly if you do not go often. If I went a lot I would not be forced to order 2 appetizers, just because they are so good! I was over my calories, but hopefully will remain the same weight after a day. We had really good baba ganoosh, Like humus but with eggplant, not chickpeas. Also lamb samosas. I had a grilled lamb meat on top of humus with rice, as well as vegetable soup with lamb that came with the meal. My daughter got the combo so I shared some stuffed grape leaves, a ground seasoned lamb shaped like a hot dog, and a lamb fritter. I don't remember the last 2 names. They were amazing! I also ordered some somosas to take home. We have nothing like it where we are. Worth every calorie! Not good for losing weight!

    The articles were all interesting, and really an assortment! I avoid buying several things as I know it derails me! I also save money when I stay home, lol! That is nice. Thurs. may be kind of a down day, which will be nice due to the weather. It is also tiring going out every day, but we have sure enjoyed it! fast week though!

    Hope you have a pleasant day! I will eat on track today! Maybe! :D Thanks for humor!! ...Jan
  • RogerToo
    RogerToo Posts: 16,157 Member
    More Humor now posted

    Hi
    I'm back from walking and 11 cents. The temperature this morning was 48 degrees and dry when I started out then a light drizzle started falling that started as a mist and slowly became heavier.

    I decided to change things up and go back to a regular pattern of eating starting Tuesday, Change is a good Thing to aid in weight loss.

    https://www.mercurynews.com/2018/03/26/drone-nearly-hits-plane-landing-in-new-zealand-from-japan/
    Drone nearly hits passenger plane landing in New Zealand
    The airline said the drone passed so close that the crew worried it had been sucked into an engine

    https://www.foxbusiness.com/features/work-email-ban-after-hours-in-new-york-city-may-become-law
    Work email ban after hours in New York City may become law

    https://www.studyfinds.org/walking-speed-dementia-risk-older-adults/
    Your Walking Speed May Be Tied To Your Dementia Risk, Warn Researchers

    https://www.dailystar.co.uk/news/world-news/691880/tiangong-1-china-space-craft-station-crash-satellite-tracking-news
    Chinese space station to unleash 'series of FIREBALLS' before crashing into Earth in days

    https://www.sfgate.com/bayarea/article/Chemotherapy-free-cancer-vaccine-moves-from-12777406.php
    Chemotherapy-free ‘cancer vaccine’ moves from mice to human trials at Stanford

    http://freebeacon.com/national-security/u-s-electric-grid-vulnerable-unprecedented-waves-attack/
    U.S. Electric Grid Vulnerable to Unprecedented Waves of Attack
    he U.S. electric grid has become increasingly vulnerable to what the federal government is describing as an unprecedented wave of attacks that threatens to cripple the nation

    http://fox17online.com/2018/03/27/yucky-ducky-study-reveals-bath-time-toys-dirty-secret/
    Yucky ducky? Study reveals bath-time toy’s dirty secret

    Have a Good Thursday
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    Buttons61 wrote: »
    Good Morning!

    Interesting to go back to your regular way of eating! How much had you lost on the fasting plan? I heard changing it up was good! :) Sorry you have not found change on your walk! Bummer! It was a pretty day today, mostly sunny. I was also 73 degrees so very nice. Rain and storms tomorrow.
    Hi Jan
    Both methods seem to work, However changing the eating is a way to avoid a plateau. I also suspect that You could not do the time restricted eating if You have Diabetes.

    Whee, I found a penny on the outbound leg and then walking across a Shopping Center parking lot on the homeward leg I spotted a Shiny Dime laying there.

    The weather forecasts show some rain more than 1/2 of the days in the extended forecast.
    My daughter and I went almost to Birmingham, but a very nice drive. It took a little less than an hour. The restaurant I remember seeing before, and we had kind of laughed at it! It serves Southern style food, and Lebanese food. There are two menus and you can order from both if you want, lol. We went Lebanese. Not diet friendly if you do not go often. If I went a lot I would not be forced to order 2 appetizers, just because they are so good! I was over my calories, but hopefully will remain the same weight after a day. We had really good baba ganoosh, Like humus but with eggplant, not chickpeas. Also lamb samosas. I had a grilled lamb meat on top of humus with rice, as well as vegetable soup with lamb that came with the meal. My daughter got the combo so I shared some stuffed grape leaves, a ground seasoned lamb shaped like a hot dog, and a lamb fritter. I don't remember the last 2 names. They were amazing! I also ordered some somosas to take home. We have nothing like it where we are. Worth every calorie! Not good for losing weight!

    The articles were all interesting, and really an assortment! I avoid buying several things as I know it derails me! I also save money when I stay home, lol! That is nice. Thurs. may be kind of a down day, which will be nice due to the weather. It is also tiring going out every day, but we have sure enjoyed it! fast week though!

    Hope you have a pleasant day! I will eat on track today! Maybe! :D Thanks for humor!! ...Jan

    I have never tried Lebanese food, I do not recall ever seeing a place nearby to try it at either.
    My Brother Buys canned Stuffed Cabbage, Stuffed Grape Leaves and some sort of Eggplant dish at the Grocery Store.

    What are Samosas ?

    Today I need to go to UPS and right up the road from there is a new Whole Foods and since I have never been in one I am curious and want to go check it out. I am hoping I can avoid overbuying Prepared foods there.
    Yesterday my Brother brought home a Dry Italian Sub Sandwich. Dry means they did not put the oil and vinegar on it. I used the 1/2 of the meat from it with two 40 calorie slices of bread and a little Mayonnaise. Throwing out the Sub Roll and using the bread avoided a lot of empty calories and the scale was kind to me this morning with a loss rather than a gain or staying the same.

    Those were some close calls in the humor post.

    Good Luck on the Scale
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    Hi Val
  • Buttons61
    Buttons61 Posts: 1,636 Member
    Hello!

    The scale was not too kind today!! It was still worth the meal. Lebanese food is very middle eastern, lots of countries have this. Morocco has it though spices vary and they have their own stuff too. It uses lots of garlic and cinnamon, onions, esp. with their meats. Very dense. Like the falafels. Very good. Somewhat like Greek with cinnamon. All the stuff your brother buys sounds greek but is used in middle east cooking with some spice difference. They use sumac spice (good!) and a zataar spice. (good!) . Spelling on the last might not be correct. Both India and middle east cooking have samosa, which makes sense as they shared the spice routes. Samosa are deep fried little pockets of savory dough, filled with finely ground lamb or veggies or even can be filled with dried fruits for dessert. They are divine. The food appears to be fattening, lol, so that might be why so many people wear kaftas. Just kidding, sort of!! :D I could go again today!!

    I am glad you found some change! All is right with the world!! :)

    It is sunny right now. Which will intensify storms later most likely. There was a tornado vortex signature, but I do not know if it caused damage. It was south of Tuscaloosa this morning for a while.

    I forgot I signed up for the Pasta Mill with my group tonite. So much for 1 healthy day, as the pizza or the veal or eggplant parmigiana looks to be the tastiest of meals. OOOpps!

    I have a gripe on these pages! I love to click on the things on the bottom of the comments as my mood strikes, like the like, insightful, ect. But I try not to, because then if you read the articles, esp. if not all at the same time, the like buttons all disappear! I try to wait and do it at the last, but today I noticed they were all gone again. Usually when the day is a new one they are set. I know that it is crazy, but it bugs me. It might be partly too the way I come into MFP that day!! Gripe over. I just bugs me!!

    Interesting articles! I am surprised a drone has not taken something down, considering all the lunatics in the world! Stay on track! I hope to get there soon!! ...Jan
  • RogerToo
    RogerToo Posts: 16,157 Member
    More humor is available now

    Hi
    I'm back from walking and no cents. The temperature this morning was 47 degrees and dry when I started out then a very light rain started falling that never became heavier.

    Today I walked on a 3rd route in the last three days, Wednesday I saw two Deer on my way to get coffee then at the 1/2 way mark I saw four more heading down towards the water. Thursday on a second route I saw 4 Deer running along a stream and then today I saw two Deer, likely the same two as Wednesdays on my way for coffee then on a third route I saw 4 different Deer in a yard, likely eating the landscaping.

    Yesterday I went to the new Whole Foods that is now open to look around. I did sample some of the hot & cold foods, I was not impressed by the Cardboard boxes available to use, They did not keep the food warm. WF seems to have an aversion to plastic including the bags used to pack the purchases. The Fancy fresh baked breads did look tasty if Calorie laden. FWIW the Hot & cold foods were $8.99 a pound.

    http://pittsburgh.cbslocal.com/2018/03/27/westmoreland-county-woman-fakes-sick-amublance-ride/
    ‘Cheaper To Call An Uber’: Woman Fined, Fakes Pregnancy To Get Ambulance Ride Back To Hometown

    https://www.vice.com/en_us/article/paxg39/the-mystery-of-the-terrifying-xanax-resurgence-in-america
    The Mystery of the Terrifying Xanax Resurgence in America

    https://khn.org/news/without-context-or-cushion-do-online-medical-results-make-sense/
    https://khn.org/news/without-context-or-cushion-do-online-medical-results-make-sense/

    https://www.bloomberg.com/news/articles/2018-03-28/april-2019-tax-bills-seen-catching-some-americans-off-guard
    April 2019 Tax Bills May Catch Some Americans Off Guard

    http://www.wnd.com/2018/03/legally-change-your-gender-to-retire-5-years-earlier/
    Legally change your gender to retire 5 years earlier in Argentina

    http://sanfrancisco.cbslocal.com/2018/03/27/self-driving-car-ticketed-san-francisco/
    Self-Driving Car Ticketed; Company Disputes Violation

    https://www.wsj.com/articles/fraudulent-web-traffic-continues-to-plague-advertisers-other-businesses-1522234801
    Fraudulent Web Traffic Continues to Plague Advertisers, Other Businesses

    Have a Good Friday AKA
    Good Friday and the first Day of Passover too
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    Buttons61 wrote: »
    Hello!

    The scale was not too kind today!! It was still worth the meal. Lebanese food is very middle eastern, lots of countries have this. Morocco has it though spices vary and they have their own stuff too. It uses lots of garlic and cinnamon, onions, esp. with their meats. Very dense. Like the falafels. Very good. Somewhat like Greek with cinnamon. All the stuff your brother buys sounds greek but is used in middle east cooking with some spice difference. They use sumac spice (good!) and a zataar spice. (good!) . Spelling on the last might not be correct. Both India and middle east cooking have samosa, which makes sense as they shared the spice routes. Samosa are deep fried little pockets of savory dough, filled with finely ground lamb or veggies or even can be filled with dried fruits for dessert. They are divine. The food appears to be fattening, lol, so that might be why so many people wear kaftas. Just kidding, sort of!! :D I could go again today!!

    I am glad you found some change! All is right with the world!! :)

    It is sunny right now. Which will intensify storms later most likely. There was a tornado vortex signature, but I do not know if it caused damage. It was south of Tuscaloosa this morning for a while.
    Hi Jan
    Thank You for the explanation of the Samosa, They sound similar to other foods.
    I forgot I signed up for the Pasta Mill with my group tonite. So much for 1 healthy day, as the pizza or the veal or eggplant parmigiana looks to be the tastiest of meals. OOOpps!

    I have a gripe on these pages! I love to click on the things on the bottom of the comments as my mood strikes, like the like, insightful, ect. But I try not to, because then if you read the articles, esp. if not all at the same time, the like buttons all disappear! I try to wait and do it at the last, but today I noticed they were all gone again. Usually when the day is a new one they are set. I know that it is crazy, but it bugs me. It might be partly too the way I come into MFP that day!! Gripe over. I just bugs me!!

    Interesting articles! I am surprised a drone has not taken something down, considering all the lunatics in the world! Stay on track! I hope to get there soon!! ...Jan

    Oops, Go for the veal as it sounds like the least likely to be fattening depending on the Side Dishes.

    Drone operators do not seem to care for anything except for what the want to do.

    I'm sorry That You are having trouble, Did You get a email from MFP about the hacking ?
    This one.
    To the MyFitnessPal Community:

    We are writing to notify you about an issue that may involve your MyFitnessPal account information. We understand that you value your privacy and we take the protection of your information seriously.

    https://www.dailystar.co.uk/news/latest-news/692043/tiangong-1-china-space-craft-station-crash-satellite-tracking-news
    Chinese space station crash LIVE: Track satellite as it crashes into Earth IMMINENTLY

    AN OUT-OF-CONTROL Chinese satellite that is currently speeding at breakneck speeds of 17,000mph can be tracked live as it crashes in hours.

    Have a Good Day
    Roger
  • hope4change_val
    hope4change_val Posts: 2,116 Member
    Sorry I’m so absent...work, house, and dogs! I added a funny pic to the humor page.
  • RogerToo
    RogerToo Posts: 16,157 Member
    edited March 2018
    And more can now be viewed

    Hi
    I'm back from walking and no cents. The temperature this morning was 38 degrees and the sky was clear with a bright moon lighting the way as I walked.

    Did anyone get a email from MFP about the hacking ? This one.
    To the MyFitnessPal Community:
    We are writing to notify you about an issue that may involve your MyFitnessPal account information. We understand that you value your privacy and we take the protection of your information seriously.

    I got the notice, One reason that occurred to me as a reason to change the password is to prevent someone using my account to spam the site, change my settings or more.

    Looking out the window Friday after I had posted here on MFP I see a Male & Female Duck in the yard eating some of the Bird Food I spread on the ground when I refilled the Bird Feeded.

    http://www.weeklystandard.com/the-firestarter-what-happens-when-the-government-lies-about-you-in-court/article/2012095
    The Firestarter: What Happens When the Government Lies About You in Court?

    https://www.dailystar.co.uk/news/latest-news/692603/starbucks-coffee-cancer-warning-california-chemicals-cert-mcdonald-s-dunkin-donuts
    Shock as Starbucks and other coffee brands MUST carry cancer warning – judge rules

    https://www.dailystar.co.uk/news/world-news/692288/us-marines-future-weapons-soliders-drone-killer-laser-california-unmanned-pictures
    Army of the FUTURE: US Marines train with prototype DRONE-KILLER lasers

    https://nypost.com/2018/03/29/womans-abdominal-pain-turned-out-to-be-2350-gallstones/
    Woman’s abdominal pain turned out to be 2,350 gallstones

    http://westlakelegal.com/peeps-pensions-and-a-lawsuit-threaten-to-upend-the-american-retirement-system/
    Peeps, pensions and a lawsuit threaten to upend the American retirement system

    https://www.ctvnews.ca/canada/canada-s-last-destroyer-leaves-halifax-harbour-headed-for-scrap-heap-1.3864270
    Canada's last destroyer leaves Halifax harbour, headed for scrap heap

    Have a Good Saturday
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    hope4change_val wrote: »
    Sorry I’m so absent...work, house, and dogs! I added a funny pic to the humor page.

    Hi Val
    Thank You for that one, so funny, I'm sending it on to my brother too.

    Have a Nice Day
    Roger

    Hi Jan
  • Buttons61
    Buttons61 Posts: 1,636 Member
    Hi!

    It may be Monday till I write. We have a lot going on at church. I signed up for prayer vigil after our Good Friday service. I took the 12:30 to 3:30 am slot (3 slots) since it is easy for me to stay up. I also took tonite's from 12:30 -2:30 am. Which would not be a problem, except my friend's husband died and the funeral was 11 am Sat. in Montgomery. Then I helped with the food, and did not get home till 4 pm. I layed down and feel good now. My B/P was 220 over 100 when I got home. Reinstating my diuretic may be working as it is now 123/63 and close, 2x. I hope it stays there. I am getting to church by 8:30 am for our Easter breakfast that I signed to help for before the funeral and extra vigil day. LOL, my best Easter will be my nap and not leaving the house come noon tomorrow! :) I enjoyed the vigil and would do that more often! :)

    I wish I could go for walks from my house and would love to see deer. You are lucky to live in that type of neighborhood! ... Our Whole Foods uses plastic but encourages recycling. The food is tasty, and 2 rows of it, and they have a Paleo section, salads, pasta that is fresh to take home and make and /or take sauce, olives and pickles, pizza, gelato, fabulous bakery and breads, and also a Deli with unusual salads and other foods, (like tabbouleh salad and other ancient grains, egg rolls, pimento cheese, squid salad-- you name it!). They are all by the pound too. A little pricey, but sometimes not bad if you just buy by the half lb. or so. Some meats are a savings, but other you mortgage the house. It is great for a treat. I could not shop there regularly. Maybe I am lucky it is not close! Good selection of Amy's brand, and other organics. Some pricey, some not! :D

    Have to run and cook sausage and take a shower, lol!

    :# Have a wonderful Easter all! Stay safe! ...Jan
  • RogerToo
    RogerToo Posts: 16,157 Member
    edited April 2018
    And I have already posted more humor :wink:

    Hi
    I'm back from walking and no cents. The temperature this morning was 44 degrees and the sky is somewhat cloudy. There is snow in the forecast for tomorrow.
    While walking I could hear Woodpeckers pecking away :)
    Happy Easter
    FHXv27.jpg

    https://www.studyfinds.org/quarter-americans-never-rarely-carry-cash-anymore/
    Cashed Out: Quarter Of Americans Never Or Rarely Carry Cash Anymore

    https://pjmedia.com/faith/venezuela-famine-churches-even-face-shortage-communion-wafers-easter/
    Venezuela Famine: Churches Even Face Shortage in Communion Wafers Before Easter

    http://www.dailymail.co.uk/sciencetech/article-5558803/Out-control-Chinese-space-station-fiery-crash-landing-Earth-69-HOURS-April.html
    The countdown begins! Out-of-control Chinese space station's fiery crash to Earth is due on Easter Sunday (but scientists still don't know where it will land)

    https://www.dailystar.co.uk/news/latest-news/692728/Stansted-airport-fire-emergency-carpark
    Stansted Airport evacuated after shuttle bus bursts into flames

    https://apnews.com/c2e7621bda224e2db2f8c654c9203a09/Could-enemies-sabotage-undersea-cables-linking-the-world
    Could enemies target undersea cables that link the world?

    https://www.bleepingcomputer.com/news/security/georgia-senate-passes-bill-that-criminalizes-unauthorized-pen-tests/
    Georgia Senate Passes Bill That Criminalizes Unauthorized computer Penetration Tests

    Have a Great Sunday
    Roger
  • hope4change_val
    hope4change_val Posts: 2,116 Member
    Happy Easter.

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