Slower Weight loss at 50?
Replies
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And yet more humor is posted
Hi
I'm back from walking again and no cents. The temperature this morning was 28 on the porch and 36 on the cable news channel. The snow that had fallen has melted away in most places leaving decent footing for my walk.
I tried the new Strawberry Yogurt flavored bar Lunch Entree...
Tasty if Very Sweet and a Good Texture and it even smelled like Strawberries when I opened it.
Sunday Morning we broke down the rest of the Ham into portions and today I will Vacuum seal some of them. That way they can go into the freezer to serve as protein servings for me
The scale was nicely lower than yesterday morning, again, It seems that the "Time-restricted eating" combined with a 100% NS plan is working really well so far. Whee
https://www.dietdoctor.com/intermittent-fasting/time-restricted-eating
https://deadspin.com/source-espn-com-altered-a-headline-and-buried-stories-1823014722
ESPN.com Altered A Headline And Buried Stories To Placate Advertisers
http://losangeles.cbslocal.com/2018/02/16/road-rage-oceanside/
Caught On Camera: Truck Overturns After Oceanside Road Rage Incident Escalates
http://www.independent.co.uk/news/health/cleaning-products-lungs-damage-cigarettes-smoking-20-day-scientists-warning-a8214051.html
Cleaning products as bad for lungs as smoking 20 cigarettes a day, scientists warn
https://apnews.com/d63e11d7746d4893bdaf3389601b7e20/'Is-this-a-kind-of-mistake?'-Snowboarder-wins-Alpine-gold
'Is this a kind of mistake?' Snowboarder wins Alpine gold
Which is why the part-time ski racer, part-time snowboarder from the Czech Republic stood so still, absolutely motionless and expressionless, for several moments after crossing the finish line in the Olympic super-G and seeing the numbers on a video board that appeared to show she was fast enough to be the gold medalist.
https://www.mirror.co.uk/news/world-news/pilot-forced-make-emergency-landing-12038181
Pilot forced to make emergency landing after fight breaks out when passenger refuses to stop
The Dubai to Amsterdam flight made an unscheduled stop in Vienna as the elderly overweight man reportedly refused to contain himself
https://www.mirror.co.uk/news/uk-news/massive-earthquake-hits-britain-tremors-12042097
Britain hit by EARTHQUAKE as people report ‘violent shaking’ in homes from Cornwall to Blackpool
https://www.express.co.uk/news/world/920272/earthquake-news-california-big-one-pacific-ring-of-fire-latest-update
'Big One' fears mount as earthquake 'cluster' strikes Pacific Ring of Fire
Just so wrong IMO, It's only politics
Apparently the fact that he is suffering a bereavment does not matter to them
http://dailycaller.com/2018/02/16/twitter-savages-father-parkland-victim-trump-shirt/
Anti-Trumpers Savage Father Of Parkland Victim – Simply Because He Was Wearing A Trump 2020 Shirt
Or this one
https://www.infowars.com/far-left-group-calls-for-murdering-republicans-as-revenge-for-florida-school-shooting/
Have a Great Monday
Roger0 -
IreneMurman wrote: »hi all, we have been busy mostly just walking we did 2 hour walks both days , I did find a penny yesterday. As far as our snow when we came home from church last night it sure was coming down so we figured we would be making a trip to Trenton but when we woke up all the snow on the roads and side walk were clear so we didn't have to go. From all the blinds I either changed to new ones or just cleaned the old ones I am pretty tired of blinds I have cleaned or changed 31 blinds no wonder I am tired of them. But the ones I cleaned had the house smelling so good I used MR.Clean so it smelled clean. Jo enjoy your days off . Roger glad you enjoyed your ham Vix been thinking about you hope everything is OK.
Hi Irene
So far today I have done 75 minutes walking, I may or may not be out later today.
Congratulations on finding money, I have not had much luck lately finding money, Maybe tomorrow.
The sidewalks around here that had not been shoveled had a thin layer of snow on them and I did detour around them using the street. Traffic seemed lighter today than normal due to it being the Presidents day holiday. Wow that house in Trenton had a lot of windows. This house has 11 windows not counting the three in the doors.
I agree that the Snow ended up being not to bad due to the temperatures.
Have a Good Day
Roger
Hi Vix
Ho Joanne0 -
Good morning all, hope everyone had a nice weekend. Nothing really planned for today I am staying in Browns Mills now that most of the work is done I can spend more days here in Browns Mills take care all. Roger we also have a sun room which means more windows.0
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I posted more humor
Hi
I'm back from walking again and no cents. The temperature this morning was 47 on the porch and 48 on the cable news channel. There was a light mist falling while I was walking and causing a bit of a haze in the air. I dressed lightly due to the warmer temperature.
I got my Income tax refund in the mail Saturday, Too late to do anything with it until Tuesday due to the weekend and Monday's holiday.
https://www.usatoday.com/story/news/world/2018/02/16/new-swiss-law-pain-free-deaths-lobsters-flushing-goldfish-down-toilet-breaking-law-according-new-swi/341412002/
In a world first, Switzerland deems it illegal to boil a lobster
https://www.sltrib.com/news/2018/02/15/vandal-replaces-american-flag-at-utah-high-school-with-isis-flag/
Hurricane police call in FBI after ISIS flag is found flying at southern Utah high school
https://www.timesunion.com/paul_grondahl/article/We-cannot-tell-a-lie-That-s-Washington-s-hair-12609455.php
Lock of Washington's hair discovered at Union College
http://www.lowellsun.com/todaysheadlines/ci_31674904/lowell-woman-held-road-rage-slaying
Lowell woman held in road-rage slaying
Charged in shooting death of Peabody man
This is an older item, however it is interesting
http://www.baltimoresun.com/health/bs-hs-cancer-trigger-20170625-story.html
[bJohns Hopkins researchers say they've unlocked key to cancer metastasis and how to slow it[/b]
http://www.ajc.com/news/local/georgia-school-drug-test-students-using-hair-samples/FODr4nVXUeaX2Oc1WyJH1L/
Georgia school to drug-test students by using hair samples
Local | WSBTV
Have a Great Tuesday
Roger0 -
IreneMurman wrote: »Good morning all, hope everyone had a nice weekend. Nothing really planned for today I am staying in Browns Mills now that most of the work is done I can spend more days here in Browns Mills take care all. Roger we also have a sun room which means more windows.
Hi Irene
That explains it, Strangely enough all of the houses in this area have one wall with no windows and only a side door.
Did You manage to get out walking today ?
Good news for You to have a day free of chores.
Have a Good Day
Roger0 -
Good afternoon,
We had rain overnight and all of our snow is now gone. I like it when the snow doesn't stick around.
I went into work early this morning because we were supposed to get a visit from some bigwig. It was cancelled. This seems to happen a lot.
Roger-congrats on the scale going down. I have been maintaining, but would like to lose some more. I am just not motivated right now.
Hi Irene and Vix.
Have a good evening.
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Hi all. Got back late last night. It's nice to be home.
Congrats on the weight loss, Roger.
Jo, glad all the snow is gone. It went up into the 70s here today. Nice. I would like to lose some weight too...just not happening at the moment.
I'm glad you get to stay in Browns Mills, Irene. It sounds nice.
Have a good evening, everyone.
0 -
And even more humor posted
Hi
I'm back from walking again and no cents. The temperature this morning was 58 on the porch and 60 on the cable news channel. The roads and sidewalks were wet and I never did see any rain. I was dressed even more lightly due to the warmer temperature.
The scale was nicely lower than yesterday morning, again, It seems that the "Time-restricted eating" combined with a 100% NS plan is working really well so far. Whee
https://www.dietdoctor.com/intermittent-fasting/time-restricted-eating
https://www.usatoday.com/story/money/2018/02/19/kfc-chicken-shortage-u-k-restaurants-close-amid-delivery-mishaps/350698002/
KFC is suffering from a chicken shortage in the U.K. Yes, you read that right.
http://www.telegraph.co.uk/travel/lists/bizarre-micronations/
http://www.telegraph.co.uk/travel/lists/bizarre-micronations/
https://screengrabber.deadspin.com/how-nbc-flubbed-its-super-g-coverage-reported-the-wron-1823104438
How NBC Flubbed Its Coverage, Reported The Wrong Gold Medalist, Then Botched The Correction Of One Of The Most Stunning Upsets In Olympic History
https://www.bloomberg.com/news/articles/2018-02-18/-no-cash-signs-everywhere-has-sweden-worried-it-s-gone-too-far
‘No Cash’ Signs Everywhere Has Sweden Worried It’s Gone Too Far
http://www.latimes.com/local/california/la-fi-toyota-prius-defect-20180218-story.html
Toyota Prius software fix may reduce fuel efficiency, experts say
https://www.cbsnews.com/news/pressure-on-fbi-mounts-after-failure-to-pursue-tip-on-florida-suspect/
Pressure on FBI mounts after failure to pursue tip on Florida suspect
....
This isn't the first time the FBI has been seen as missing an opportunity to prevent a major violent attack. The white supremacist who killed nine people at a historically black church in South Carolina in 2015 was able to purchase his weapon only because of breakdowns in the FBI's background check system
http://www.latimes.com/local/lanow/la-me-ln-homeless-housing-gaps-20180217-story.html
L.A. County's homeless problem is worsening despite billions from tax measures
http://www.bbc.com/news/uk-england-stoke-staffordshire-43110194
Woman arrested after 'move your van' note on ambulance
Have a Great Wednesday
Roger0 -
Joanne3366 wrote: »Good afternoon,
We had rain overnight and all of our snow is now gone. I like it when the snow doesn't stick around.
I went into work early this morning because we were supposed to get a visit from some bigwig. It was cancelled. This seems to happen a lot.
Roger-congrats on the scale going down. I have been maintaining, but would like to lose some more. I am just not motivated right now.
Hi Irene and Vix.
Have a good evening.
Hi Joanne
All of our normal snow is gone too, the traces left are where the Snow Plows piled it up.
Surprise, surprise, I would not be surprised if that is a normal thing they do. Some companies do things like that so the the business cleans up and pretties things in anticipation of the visit.
I Asked a McDonalds inspector why they gave the stores a warning that they were going to have what is called a Full Field inspection. The Answer surprised me, It was that they knew the stores would go in a frenzy of cleaning and fixing vs if they did it as a surprise that some of the stores would not bother fixing the problems since it had already been written up.
Motivation is one of the hardest things about trying to lose weight.
Good Luck
Roger
Hi Irene0 -
Hi VixHi all. Got back late last night. It's nice to be home.
Congrats on the weight loss, Roger.
Jo, glad all the snow is gone. It went up into the 70s here today. Nice. I would like to lose some weight too...just not happening at the moment.
I'm glad you get to stay in Browns Mills, Irene. It sounds nice.
Have a good evening, everyone.
Welcome back
Yesterday was nicely warm with record highs all over, whereas today should be in the 70s and more records are forecast to to be broken.
Good Luck
Roger0 -
Good morning.
It is supposed to be another beautiful and warm day here, then chilly again tomorrow.
There are too many crazies in the world. Having more gun restrictions would help, check out other countries. Also, keeping more experienced people in their jobs would help.
As you can see, "there is no climate change"(sic). The world is a mess. Will avoid the horrible news. I'm 100% in support of the Parkland kids. nuf said.
Only plan for today is to do some exercise and go for acupuncture this afternoon. Still need to unwind some.
Hope you all enjoy the wonderful weather.0 -
hi all, happy to say my weight is coming off since last Wednesday I have lost 5 pounds so I am back to where I was before the holidays . Our weather here is beautiful it is in the 70s but I understand it is going to storm tomorrow night rain /ice . Welcome back Vix hi roger and Jo0
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Wow, congrats Irene....I would love to lose 5 pounds! It's beautiful here too, but I think we're expecting rain for the next 4-5 days.0
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Good morning;
Vix-Welcome back.
Irene-congrats on losing 5 lbs.
Hi Roger.
The weather has been great the last 2 days. I have actually opened the sliders to let in some fresh air. The cats love having the sliders open. They sit for hours and look out into the yard.
Time for work, have a great day!
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I did indeed post more humor today
Hi
I'm back from walking again and no cents. The temperature this morning was 51 on the porch and 54 on the cable news channel. The forecast rain has not started yet, I could see that a few stray drops had hit the glass where I walked. I was dressed a bit lightly due to the warmer temperature and the wind had a bit of a chill to it.
The record high for Wednesday was 80 in at least one part of NJ. That was also a record high for the entire month of February here in NJ. Today is forecast to have the days temperatures dropping throughout the day with Ice building up in the NorthEast corner of NJ.
https://www.yahoo.com/news/ancient-human-remains-ice-age-animal-bones-found-090342235.html
Ancient human remains, Ice Age animal bones found in giant Mexican cave
https://www.nbcbayarea.com/news/local/Diseased-Streets-472430013.html
Diseased Streets
An NBC Bay Area Investigation reveals a dangerous concoction of drug needles, garbage, and feces lining the streets of downtown San Francisco.
http://www.dailymail.co.uk/sciencetech/article-5410799/Scientists-detect-200-earthquakes-Yellowstone.html
Is the Yellowstone supervolcano close to erupting? Scientists detect more than 200 earthquakesin just 10 DAYS after warning that magma below the surface is showing signs of strain
https://www.zerohedge.com/news/2018-02-19/debt-cancer-more-80-american-adults-owe-somebody-else-money
Debt Cancer: More Than 80% Of American Adults Owe Somebody Else Money
https://www.bloomberg.com/news/articles/2018-02-20/deadly-mines-linked-to-child-labor-thrive-in-rush-for-batteries
Mines Linked to Child Labor Are Thriving in Rush for Car Batteries
http://www.thedrive.com/news/18558/feds-investigating-helicopter-crash-that-may-have-involved-drone?iid=sr-link7
Feds Investigating Helicopter Crash That May Have Involved Drone
http://boston.cbslocal.com/2018/02/19/autism-test-children-blood-urine-diagnose/
Blood, Urine Test Could Help Diagnose Autism Earlier In Children
http://www.nydailynews.com/life-style/health/drinking-alcohol-key-living-90-article-1.3829634
Drinking alcohol key to living past 90
Have a Great Thursday
Roger0 -
Good morning.
It is supposed to be another beautiful and warm day here, then chilly again tomorrow.
There are too many crazies in the world. Having more gun restrictions would help, check out other countries. Also, keeping more experienced people in their jobs would help.
As you can see, "there is no climate change"(sic). The world is a mess. Will avoid the horrible news. I'm 100% in support of the Parkland kids. nuf said.
Only plan for today is to do some exercise and go for acupuncture this afternoon. Still need to unwind some.
Hope you all enjoy the wonderful weather.Wow, congrats Irene....I would love to lose 5 pounds! It's beautiful here too, but I think we're expecting rain for the next 4-5 days.
Hi Vix
Wednesday was actually warm and I felt a bit silly running the Wall mounted AC, however the Living Room was up to 78 degrees and felt a bit warm so I ran it.
Today is forecast to be a lot colder and we have rain in the forecast for the next few days also.
The systems in effect now would be adequate if they were functioning as intended. Sadly no system will work if the people that are supposed to be reported are not reported as has happened.
Good Luck with the Exercise and Acupuncture.
Roger0 -
IreneMurman wrote: »hi all, happy to say my weight is coming off since last Wednesday I have lost 5 pounds so I am back to where I was before the holidays . Our weather here is beautiful it is in the 70s but I understand it is going to storm tomorrow night rain /ice . Welcome back Vix hi roger and Jo
Hi Irene
I am not happy with the change in the weather, Nothing I can do except grin and bear it
Congratulations on the loss and and getting back to Your pre holiday weight.
Roger0 -
Hi JoanneJoanne3366 wrote: »Good morning;
Vix-Welcome back.
Irene-congrats on losing 5 lbs.
Hi Roger.
The weather has been great the last 2 days. I have actually opened the sliders to let in some fresh air. The cats love having the sliders open. They sit for hours and look out into the yard.
Time for work, have a great day!
I loved Tuesday and Wednesdays weather, so great.
I'm glad You had good weather too.
Good Luck at work
Roger
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Good morning, Well we found a penny today ok George found it . We had a really nice walk got my 10,000 steps in but since we are in Trenton today I will take Annie for a walk this morning. If I get everything done that I want we will start just coming on Wednesday . The handy man is suppose to come and fix a couple of things getting real close to putting the house up for sale . I am so looking forward to it. I think the reason I started to lose weight is I gave up cho for lent I was downing a lot of it. Our weather here yesterday was awesome . Take care everyone0
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It was chilly and rainy today. Went to painting class and the chiropractor.
Have a good night, everyone.0 -
Humor is now posted
Hi
I'm back from walking again and no cents. The temperature this morning was 38 on the porch. The secomd day of the four forecast days rain has not started yet. I was dressed warmer due to the lowered temperature and the wind had a bit of a chill to it. Yesterdays Temperature was 30 to 40 degrees lower at 4PM than Wednesdays and was lowering throughout the day.
The scale was nicely lower than yesterday morning, again, It seems that the "Time-restricted eating" combined with a 100% NS plan is working really well so far. Whee
https://www.dietdoctor.com/intermittent-fasting/time-restricted-eating
http://www.kentucky.com/article200920489.html#fmp
‘Very frustrating’ Tennessee inmate has escaped — for the sixth time, sheriff says
http://dailycaller.com/2018/02/21/police-dc-speed-cameras-vandals/
Police Searching For Vandals Who Destroyed Nearly A Dozen DC Speed Cameras
http://denver.cbslocal.com/2018/02/20/big-temp-swing-in-denver/
Denver Drops 72 Degrees In 40 Hours, Lands In All-Time Top Temp Swings
http://www.wltx.com/article/news/local/bill-would-ban-saggy-pants-in-south-carolina/101-521194462
Bill Would Ban Saggy Pants in South Carolina
http://www.philly.com/philly/news/politics/state/jeopardy-alex-trebek-2018-election-moderate-pennsylvania-gubernatorial-debate-20180221.html
'Jeopardy!' host Alex Trebek to moderate a Pa. gubernatorial debate
https://nypost.com/2018/02/21/outback-steakhouse-has-a-bread-problem-investor-says/
https://nypost.com/2018/02/21/outback-steakhouse-has-a-bread-problem-investor-says/
https://www.yahoo.com/news/california-weighs-permanent-restrictions-water-wasters-063141536.html
Some fear (making) California drought cuts (permanent) could erase water rights
The parts between the ( ) are my addition
Weird news
http://www.independent.co.uk/news/world/asia/china-funeral-strippers-crack-down-rural-attract-mourners-death-a8220866.html
China vows to crack down on funeral strippers
Some hire them to boost numbers as high attendance seen as a way of honouring the deceased
Have a Great Friday
Roger0 -
IreneMurman wrote: »Good morning, Well we found a penny today OK George found it . We had a really nice walk got my 10,000 steps in but since we are in Trenton today I will take Annie for a walk this morning. If I get everything done that I want we will start just coming on Wednesday . The handy man is suppose to come and fix a couple of things getting real close to putting the house up for sale . I am so looking forward to it. I think the reason I started to lose weight is I gave up cho for lent I was downing a lot of it. Our weather here yesterday was awesome . Take care everyone
Hi Irene
Whee, You are doing better than I finding money lately.
Congratulations on the walking, I cut my walk short today, Not a weather related problem, I was was feeling tired.
Chocolate is deceptive and so easy to overeat. That is why I only have the NS Chocolates, they are portion controlled and what I do is let them melt on my tongue one at a time.
Good Luck finishing the House
Roger0 -
It was chilly and rainy today. Went to painting class and the chiropractor.
Have a good night, everyone.
Hi Vix
You do get around doing things.
I am tired of the rain, the forecast is that we will have it part of the day through Sunday. OTOH we could use it for the reservoirs. And having it come down as a light rain over a span of days lets it soak in and recharge the ground water better than having a lot come down in a short span of time.
Have a Good Day
Roger
Hi Joanne0 -
Good morning, well it sure got colder it is like 39 here. Well I did get everything I wanted done in Trenton yesterday. So for now on I will probably only go one day a week I still have some stuff in the kitchen cabins I need to take care of all in time. Annie is not feeling good today I think she might of eaten something she shouldn't have but hopefully she will start to feel better so we will take it easy today .Take care everyone0
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Good morning. Rain, rain, rain.
Just running some errands today.
Happy Friday.0 -
Good afternoon;
It has been raining all day.
Irene-I hope Annie feels better soon.
Hi Roger and Vix.
Have a good evening. 0 -
And yet again, Enjoy the Humor
Hi
I'm back from walking again and no cents. The temperature this morning was 43 on the porch. The third day of the four forecast days rain has not started yet. I was dressed lighter due to the 5 degree warmer temperature. Yesterdays Temperatures never really changed by much, they were a whole 2 degrees warmer by 4PM vs 4:30AM .
http://pittsburgh.cbslocal.com/2018/02/21/church-ar-15-blessing-ceremony/
Church To Hold A Controversial Blessing Ceremony For AR-15s
http://www.spiegel.de/international/germany/emissions-violations-have-german-cities-facing-driving-bans-a-1194269.html
The Diesel Disaster Are Driving Bans Coming for German Cities?
https://apnews.com/cdc23dcf1463406a8805f5ad538fc036/Superagers'-brains-offer-clues-for-sharp-memory-in-old-age
Superagers' youthful brains offer clues to keeping sharp
http://www.telegraph.co.uk/science/2018/02/21/anti-bacterial-wipes-pointless-bugs-grow-back-20-minutes-scientist/
Anti-bacterial wipes pointless as bugs grow back in 20 minutes, scientist says
Weird News
http://www.fox5ny.com/news/minnesota-toddler-is-allergic-to-water
Minnesota toddler is allergic to water
https://www.marketwatch.com/story/1-in-5-americans-have-more-credit-card-debt-than-savings-2018-02-22
1 in 5 Americans have more credit-card debt than savings
More Weird news
http://www.courant.com/breaking-news/hc-br-middletown-hospital-crash-20180222-story.html
Man Slams Car Into Middlesex Hospital Entrance, Sets Himself On Fire, Records It Live On Facebook
http://www.sacbee.com/news/politics-government/national-politics/article201589004.html
Illinois governor drinks chocolate milk to demonstrate his commitment to diversity
Have a Great Weekend
Roger0 -
IreneMurman wrote: »Good morning, well it sure got colder it is like 39 here. Well I did get everything I wanted done in Trenton yesterday. So for now on I will probably only go one day a week I still have some stuff in the kitchen cabins I need to take care of all in time. Annie is not feeling good today I think she might of eaten something she shouldn't have but hopefully she will start to feel better so we will take it easy today .Take care everyone
Hi Vix
It did indeed get colder quickly and then it is a little warmer than yesterday.
That should save some money and wear and tear on You car not traveling to Trenton a lot.
I hope Annie Feels better quickly
RogerGood morning. Rain, rain, rain.
Just running some errands today.
Happy Friday.
Hi Vix
Our Weather has been dark and dreary for the last two days with off and on rain and today looks to be more of the same
I hope Your Errands went well
RogerJoanne3366 wrote: »Good afternoon;
It has been raining all day.
Irene-I hope Annie feels better soon.
Hi Roger and Vix.
Have a good evening.
Hi Joanne
I hope today is a good day for You and no work hopefully
Roger0 -
Good morning.
Roger, some of that news is disturbing. There is no need for non-military to have semi automatic guns. Who do they think they are defending against? Too many crazy people! It makes me sick to think about it. I sure hope nobody here is a conspiracy theorist/gun nut. Maybe you can stop putting that stuff up here.
Yes, another gray and dreary day.
Have a good weekend.
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good morning, Annie is still sick I have boiled chicken for her hopefully she will keep it down on my way to do some food shopping take care all0
