Slower Weight loss at 50?
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good morning,
we had a really warm day yesterday it hit 94 it was too hot today is going to be in the 80s so much better.
take care0 -
good morning
Irene, did you get your pool opened? That will be nice on the hot days.
Jo, I was trying so hard not to let the weight creep back up, but didn't do very well. I have to get in the right mind set to try and revise my diet yet again. I'm so excited for you! Another trip to England! Yay! It'll be great for you to be able to spend some time with your son.
Ed, guess you're busy with work.
The weather's cooling down a little today, but still hot. It's currently 69F. Partly cloudy early followed by scattered thunderstorms this afternoon. Potential for severe thunderstorms. High 84F. Winds WNW at 5 to 10 mph.
I need to go to the post office today, and my housecleaner is coming. That's about it.
Wishing all a happy Thursday. ๐คโ โโ0 -
Howdy all y'all. It's thrilling Thursday!
We have 22 (C) sunny degrees with an expected steamy high of 33 under mostly sunny skies and 22% chance of rain.
J's sister is here for a couple of days, so J took today off. I will still be working, though I could take the day off as well. But that will give them time they can spend alone together, which they don't get to do very often.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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Howdy all y'all. It's fantastic Friday!
We have 20 (C) partly cloudy degrees with an expected high of 29 under partly cloudy skies and 36% chance of rain that could include thunder and lightning. We had some thunder yesterday but not any significant rainfall.
I have some configuration to do on one of my test sites.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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good morning
It's really nice out this morning, kind of sunny with a soft breeze. Currently 68F. Clouds and some sun this morning with more clouds for this afternoon. High 79F. Winds NW at 5 to 10 mph. I will be going out shortly to enjoy the weather!
Wishing all an easy Friday. ๐ป0 -
Howdy all y'all. It's satisfying sunny Saturday!
We have 22 (C) sunny degrees with an expected partly cloudy high of 30 and 1% chance of rain.
The first of our peppers and tomatoes are set, and we have some jalapenos that are ready to pick any time, but I want to wait a day or two to be sure they have achieved their full potential.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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good morning
Wear orange this weekend to support gun control.
Ed, your peppers and tomatoes look great!
I was relieved last night when we heard from our son that he had returned to land. He's on a work trip and they were out at sea for about a week doing some testing. He said the trip was "bumpy" around the Keys. (We are not seafaring people!) ๐
The weather looks like it's going to be beautiful around here for the next couple of days. I went for a little walk this a.m. to enjoy the weather.
I'm starting PT again on Monday, I hope that helps.
Our granddaughter had a fever yesterday, so we won't be seeing them for a few days. Although we'll probably get some e-face time.
It's currently 73F, abundant sunshine. High 83F. Winds NW at 5 to 10 mph.
Wishing everyone a fun weekend! ๐โต๐ค๐0 -
Good evening;
Vix-I hope your granddaughter feels better soon. I hope the PT helps.
Ed-Your peppers and tomatoes are father along than mine. I have a few flowers on my tomato plant and nothing on the pepper yet.
Irene-I hope you got to enjoy your pool on those hot days.
We have nothing planned for this weekend, just relaxing.
Have a relaxing weekend.0 -
good morning
Jo, things bloom a little earlier south of you. I'm not growing any veggies, though I really should. Maybe next year, if I can do them in some pots. We've got tons of flowers blooming. It's gorgeous.
The kids went for a short walk and stopped by yesterday, so we did see them for a little while. Sweet.
I went for another little walk this morning. Going to try to add that back into my routine. It's another beautiful day.
It's currently 57F and sunny. High 79F. Winds E at 5 to 10 mph.
Wishing all a relaxing Sunday. ๐0 -
Howdy all y'all. It's sumptuous Sunday!
We have 21 (Celsius) sunny degrees with an expected high of 30 under partly cloudy skies and 4% chance of rain.
We went to an Orchid Society lunch and plant auction yesterday that ran rather long and exhausted both of us. J spent $343 on orchid plants, which we brought home and stashed in the kitchen temporarily while we rested a short time, and then we went out to try dining in a vegetarian Indian restaurant I had been wanting to try for a long time. We liked what we tried there, and I deliberately bought one extra dish that will be J's lunch today.
I need to do laundry today, and get out for cat food and groceries.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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Howdy all y'all. It's marvelous Monday!
We have 20 cloudy degrees with an expected high of 28 under partly cloudy skies and 39% chance of rain that could include thundershowers.
I have some laundry to fold (and other laundry to get started in the washing machine) and plenty of work waiting for me on the business side too.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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good morning
Ed, that's a lot of orchids! Indian dinner sounds great too.
I guess you may get a bit of rain from the tropical storm.
It's currently 59F here, sun and clouds mixed. High 82F. Winds S at 10 to 15 mph.
I'm off to PT in a few minutes.
Wishing all a good new week. ๐ธ
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Good morning;
It is 77 here today. I just finished all my errands and housework and am now going to sit out on the deck and read.
Vix-I hope your PT went well and you are not to sore from it.
Ed-enjoy your orchid plants. I have had one for many years. I just put 3 ice cubes in the pot every Friday. I usually can get it to bloom every year by doing this.
Hi Irene.
I book our flight to London for Sept. this morning. Now just have to find a place to stay.
Have a great week!0 -
Howdy all y'all. It's terrific Tuesday!
We have 22 (Celsius) cloudy degrees with an expected high of 30 under partly cloudy skies and 52% chance of rain that could include some thundershowers. Sounds a lot like yesterday! We did get some rain and one really loud boom of thunder yesterday late in the afternoon. I wouldn't object to more rain today, though the cats and I could live without the loud thunder.
A trip to London sounds fun, Joanne!
Working on some configuration at work this morning.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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good morning
Jo, glad you got a chance to relax and read. My PT actually reduced the amount of exercise, apparently I was doing too much again and irritated my joints. This is very frustrating. I would like to be able to DO something to get rid of the pain, instead of waiting it out. I use a jigger to water my orchid once a week, it likes that, the ice cubes are a cool idea. (punny) So happy that you have booked your flight to London. September will be here before you know it.
Ed, we're supposed to get rain later today. The thunder can be a bit much. It doesn't usually bother me unless it shakes the house. ๐ฎ
Hi Irene.
It's currently 66F, cloudy with occasional rain during the afternoon. High 78F. Winds S at 10 to 20 mph.
Wishing all a good day. โ0 -
Howdy all y'all. It's wonderful Wednesday!
We have 20 (Celsius) partly cloudy degrees with an expected partly cloudy high of 28 and 67% chance of afternoon thundershowers. Sounds kind of familiar!
We have a friend from out of town arriving this afternoon, probably in the middle of a thundershower, and will presumably be picking her up at the Marta station around 3:30.
I may take some time off while she's here, on Thursday and/or Friday.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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good morning
Ed, how fun! Out of town guest and time off.
We had a little rain yesterday afternoon. Probably about the same weather today.
It's currently 69F, a mix of clouds and sun. A stray shower or thunderstorm is possible. High 84F. Winds light and variable.
Exchanged books at the library yesterday, and picked up a few things at the grocery store. No special plans for today.
Wishing everyone a whimsical Wednesday. ๐๐ ๐ฆ๐บ0 -
Howdy all y'all. It's thrilling Thursday!
We have 20 (Celsius) partly cloudy degrees, expecting a partly cloudy high of 30 and 15% chance of rain.
We did get a little rain last night while we were out to dinner with our visitor. We had Thai food for dinner, and then stopped at Whole Wallet...er I mean Whole Foods on the way home for a few things. It started sprinkling just as we were pulling out of the parking lot, and we had rain for most of the way back.
It had clearly rained at our house as well, but it was very nice of Mother Nature to only rain on us while we were in the car, so we didn't get wet aside from a few drips from the trees we parked under at home.
I do plan some work this morning but may take time off later in the day. I had a couple of things I wanted to finish up.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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good morning
Enjoy your company, Ed. I love Thai food. We made turkey and veggie lasagna with lentil pasta last night. My scale is not happy, but yum.
I'm just back from my short walk. Will probably do some cleaning today, and take some time to read outdoors, and the usual routine.
I've scheduled a massage for tomorrow. Looking forward to that.
It's currently 69F, sunny to partly cloudy. Slight chance of a rain shower. High 78F. Winds WNW at 10 to 20 mph.
Wishing everyone a smooth Thursday. ๐จ๐บ๐
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good morning,
been busy last week we had our carpeting shampooed it looks so nice.
our pool isn't opened let was going to do it today but we have rain maybe tomorrow
take care0 -
good morning
Irene, nice to have your carpet refreshed, bet it feels almost like new. It'll be nice to get your pool opened up now that the hot weather is rolling in.
Hi Ed, and Jo. Has anyone heard from Jan or Val? Lots of crazy weather in the South.
I have a massage scheduled for this morning. Really looking forward to it, and getting my regular massages scheduled again.
It's currently 53F, mostly sunny, partly cloudy. High near 80F. Winds WNW at 5 to 10 mph.
Happy Friday, everyone. Last day of the work week. Yay weekend! ๐๐บ๐น๐คธโโ๏ธ0 -
Howdy all y'all. It's fabulous Friday!
We have 16 (Celsius) sunny degrees with an expected mostly sunny high of 30 and 2% chance of rain.
I'm doing another half day today and then it's the weekend!
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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good morning
Ed, nice that you only had to work half a day. Have fun with your company.
Enjoyed the massage yesterday, felt better for a little while.
It's raining this a.m. and a little cooler.
Currently 62F, Rain early, then remaining cloudy with showers in the afternoon. High around 70F. Winds light and variable.
The summer carnivals are starting around here. There were fireworks last night.
I am still rather achy, so will go with the flow and see what the day brings. May bake some tofu bites.
Happy Saturday, everyone. Happy Weekend! โ๐ฅ
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Howdy all y'all. It's satisfying Saturday!
We have 23 (Celsius) partly cloudy degrees and an expected high of 31 under partly cloudy skies with 8% chance of rain.
I need to get to the grocery at some point on the weekend for a few things, but the world won't end if that doesn't happen.
Indian food last night, and we deliberately overbought so plenty of leftovers to cover lunch today and probably another meal too.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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good morning
Ed, Indian food is really nice and tasty. I know you enjoyed that!
We had an unexpectedly great day yesterday. Stopped by to see the grandchildren, daughter and son-in-law for about an hour in the morning. The little ones are both feeling better.
The rain stopped and we went to meet our son and daughter-in-law at Lakefest in Columbia MD. It was a nice little arts fair, and they had some pretty good live music. So we had a nice cultural outing and saw the whole family over the day.
It's currently 61F, already had some thunder storms this morning to wake me up. Light rain to continue this morning. Scattered thunderstorms for the afternoon. Gusty winds and small hail are possible. High near 80F. Winds S at 5 to 10 mph.
Wishing everyone a relaxing Sunday. ๐บ0 -
Howdy all y'all. It's sizzling Sunday!
Currently it's 23 (Celsius) fair degrees with a scorching high of 34 expected along with partly cloudy skies and 2% chance of rain.
Nothing critical on today's agenda. And with the expected heat, sounds like a good day to stay mostly inside.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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Good afternoon;
I got to sleep in this morning until 5. I am usually awake at 3:30. We went strawberry picking this morning and then to a local farmer's market. It was nice and sunny with a breeze. It is currently overcast and we are expecting rain anytime now. The rain will save me from watering my plants today and the lawn really needs a good soaking.
We have a humming bird that has been coming to our feeder every day early in the morning and late in the afternoon.
Sophie has been busy catching chipmunks. She brought 2 into the house, luckily we were able to shoo them out the door quickly. I am so glad that she doesn't kill them.
Enjoy your day!0 -
good morning
Stay cool, Ed!
Jo, I used to get up at 4:15 when I was working. It took me a couple of years to be able to sleep later. Strawberry picking and farmer's market sounds like fun. I love humming birds. They like some of our flowers. I suppose Sophie is getting her exercise, I'm glad she's somewhat gentle and that you can easily shoo them out of your house. We have a couple of chipmunks that live in our umbrella stand on the patio. (or maybe they just store their stolen sunflower seeds there!) They seem like friendly little critters.
We saw the little ones for a little while yesterday afternoon. It always makes my day.
It's currently 70F, cloudy, a little misty. Scattered thunderstorms are expected during the morning. Partly cloudy skies this afternoon. High near 90F. Winds light and variable.
I have a PT appt this morning, and may tune into a zoom report on fighting inflammation later.
Another new week, wishing everyone a good one. ๐ป๐โ0 -
Howdy all y'all. It's marvelous Monday!
Joanne, I'm glad you were able to shoo the chipmunks out without too much trouble.
We have a warm 23 (C) sunny degrees with a sizzling high of 35 expected under partly cloudy skies, and we are expecting similar highs for the whole work week . We have to take our guest back to the MARTA station this afternoon so she can take the train to the airport and fly back to Pittsburgh where I am sure her husband and their cats are waiting to see her.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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