Daily Goals vs The Gremlins
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Superbly done, Bill!0
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Nov 10
Me: 10
Gremlins: 00 -
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Nov 11 & 12
Me 2
Gremlins 40 -
Nov 11 & 12
Me: 12
Gremlins: 0
A crazy couple of days for me with work. So busy, but a good busy. Haven't had much time to post but managed to keep on top of my logging and exercise.0 -
What sort of work do you do Bill?0
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I'm glad I went back and looked at the beginning of this thread. I could use some daily accountability for some simple goals especially as I hit a busy season for the next several weeks. My goals
1. Track every day even if it's bad
2. Stay within calories
3. Eat less sugary carbs
Me 2
Gremlins 1
Need to get more fruit in the house for snacks0 -
Welcome aboard Tracey! Glad to have you here. I too like having the extra accountability that posting here creates.0
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Nov. 13 & 14
Me 2
Gremlins 4
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Nov 13 & 14
Me: 14
Gremlins: 0
It's been a great past couple weeks for me. I've been keeping my goals and also working out like a fiend. I can really feel the difference in my muscle strength and energy level.0 -
Thanks Bill!
Me : 2
Gremlins :2
I'm ok with a draw for now so glad I've been tracking every day even if the choices aren't the best.. Still learn stuff by doing it.
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Nov 15
Me: 15
Gremlins: 0
Going to really focus on deficit eating this week to see if I can get the scale starting to move down again. I've been in a plateau again. I have been trying to switch back and forth between losing weight and gaining muscle.0 -
November 16
Me 0
Gremlins 3
I am just feeling raggedy and pretty much unmotivated, uninterested and uninspired.0 -
nikkib0103 wrote: »I am just feeling raggedy and pretty much unmotivated, uninterested and uninspired.
Nikki - they've gotten a hold of you, grab my hand, we can shake those suckers!
Nov 16
Me: 16
Gremlins: 00 -
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nikkib0103 wrote: »I am just feeling raggedy and pretty much unmotivated, uninterested and uninspired.
Nikki - they've gotten a hold of you, grab my hand, we can shake those suckers!
Nov 16
Me: 16
Gremlins: 0
Thanks, Bill. Let's shake 'em!0 -
Nov 17
Me: 17
Gremlins: 0
Bad news, I've still got a 20 pound gremlin hanging on to me that I need to shed...............................................
that's bad news for him! The scale is starting to move again in my favor.0 -
hehehehehe
you all are funny !0