Binge-Eating Support Group

Join

May Challenge - Me vs. The Binge

Options
13567…13

Replies

  • Amberh82
    Amberh82 Posts: 468 Member
    Options
    May 5
    Me: 2
    Binge: 3

    I'm new to all of this. Starting today, hopefully binge free for a while!
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
    Options
    mae918 wrote: »
    I'm joining this challenge today for the first time...

    Me: 0
    The Binge: 2

    Days Binge-Free: 0

    But hopeful...

    Thanks for being honest - I was looking for something on binging and found this thread.
    me:0
    the binge : 3
    days binge free : 0

    I have logged onto mfp 60 plus days in a row and this is the worst "binge" period ive had. I actually logged the first binge day and came out at around 4000 calories. There are NO binge foods in the house (now) but i actually had to stop myself going to the shops today to buy one of my favorite binge snacks. Hopefully this post will help me to stop mr. binge in his tracks.
  • superj016
    superj016 Posts: 62 Member
    Options
    Me: 1
    Binge: 4

    Sigh.
  • starsandowls
    starsandowls Posts: 55 Member
    Options
    Me: 5
    Binge: 0
    Days binge free: 8
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Options
    Me: 6
    Binge: 0
    Days binge free: 12
  • mae918
    mae918 Posts: 742 Member
    Options
    M. 4
    Tb. 2
    Bf. 4
  • kadizia
    kadizia Posts: 208 Member
    Options
    me- 5
    the binge - 1
    days binge free - 1
    I"m giving myself today because I started to binge and stopped myself. Ate several servings of a trigger food and threw the rest away, then spent a little extra time at the gym and ate a healthy light dinner. This almost never happens - once I make the decision it's just eat eat eat until I fall asleep.
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
    Options
    me - 1
    the binge - 3
    days binge free -1
  • mae918
    mae918 Posts: 742 Member
    Options
    Me - 4
    The Binge - 3
    Days binge-free - 0
  • superj016
    superj016 Posts: 62 Member
    Options
    Me: 2
    Binge: 4
  • kadizia
    kadizia Posts: 208 Member
    Options
    me- 6
    the binge - 1
    days binge free - 2
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
    Options
    me - 2
    the binge - 3
    days binge free - 2
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Options
    Me: 7
    Binge: 0
    Days binge free: 13

    I came so, so close to opening a giant bag of snacks last night (which are only in the house as it's my son's bday party tomorrow and we have them for company) and just going to town. I worked so hard to talk myself out of it. It was honestly exhausting and saddening; I went to bed wiped out and in tears. But, I did it and am so much happier today.
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
    Options
    Pudding1980 wrote: »
    Me: I went to bed wiped out and in tears. But, I did it and am so much happier today.
    I have the same battle with myself - but remember your "happier" feeling today and use that next time the binge monster is around.
  • superj016
    superj016 Posts: 62 Member
    Options
    Me: 3
    Binge: 4

    Getting back on track!
  • superj016
    superj016 Posts: 62 Member
    Options
    @Pudding1980 , good for you!
  • keelybird57
    keelybird57 Posts: 63 Member
    Options
    Me: 5
    Binge: 2

    Just starting to track Me vs Binge. And to be serious about weight loss, again!
  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
    Options
    Me: 6

    The Binge: 2

    Today was a binge day and I'm not feeling too great.
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
    Options
    ObtainingBalance wrote: »
    Me: 6

    The Binge: 2

    Today was a binge day and I'm not feeling too great.
    Dont let it get you down. We have all been there. Focus on all the good work you have done so far - one day doesnt change where you want to be.

  • mae918
    mae918 Posts: 742 Member
    Options
    Me: 5
    the binge: 3
    Days binge-free: 1
This discussion has been closed.

Categories