20 Pounds by Fourth of July

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Our Exercise For The Day

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  • barbiecat
    barbiecat Posts: 16,997 Member
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    dog walking, line dance class, riding the exercise bike, cleaning up some debris in the yard after the storm
  • barbiecat
    barbiecat Posts: 16,997 Member
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    :) dog walking, line dance class, riding the exercise bike
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    30 mins biking- turbo trainer
  • janiceclark08
    janiceclark08 Posts: 1,341 Member
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    I walked the dog alot today, its going to get colder this weekend. I have over 12,000 steps so far today.
  • barbiecat
    barbiecat Posts: 16,997 Member
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    :) Friday----walked the dogs in the morning, taught the line dance class, rode the exercise bike in the evening.
  • barbiecat
    barbiecat Posts: 16,997 Member
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    :) Saturday, walk the dogs in the morning, walk the dogs after lunch, walk the dogs in the late afternoon, ride the exercise bike in the middle of the afternoon......15,000 steps
  • edellaratta
    edellaratta Posts: 565 Member
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    Last night i danced the night away at my nieces wedding! Wish i had worn my fitbit!
  • Shirley61
    Shirley61 Posts: 7,758 Member
    edited November 2015
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    Biking 30 mins.
  • barbiecat
    barbiecat Posts: 16,997 Member
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    :) dog walking, housework, a short session of weight training, a lot of riding the exercise bike while knitting and watching TV
  • SeeAhtter787
    SeeAhtter787 Posts: 1,217 Member
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    Saturday I spent the day fixing costumes for the Nutcracker.
  • Angelfire365
    Angelfire365 Posts: 803 Member
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    Thursday night I did legs with my trainer.

    And then played dead for the rest of the weekend. I still hurt!!! I managed to do biceps and lats this morning. Hopefully I can go for a run tomorrow!
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    Biking (turbo trainer) 30 mins.
  • barbiecat
    barbiecat Posts: 16,997 Member
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    :) dog walking and riding the exercise bike
  • edellaratta
    edellaratta Posts: 565 Member
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    5 miles walking
  • barbiecat
    barbiecat Posts: 16,997 Member
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    The reason most people fail instead of succeed is that they trade what they want the MOST for what they want at the MOMENT.

    Strategy is stronger than willpower.

    1056287i3zmwzup2m.gif Stats for today:
    10,000 steps
    132 minutes of dog walking
    141 minutes riding the exercise bike
    weight training
  • Angelfire365
    Angelfire365 Posts: 803 Member
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    Weights; triceps and chest. Yay.
  • barbiecat
    barbiecat Posts: 16,997 Member
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    1056287i3zmwzup2m.gif dog walking and line dance class
  • SeeAhtter787
    SeeAhtter787 Posts: 1,217 Member
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    Baking pies. No exaggeration but I walked darned near 2 miles in my kitchen today.
  • Angelfire365
    Angelfire365 Posts: 803 Member
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    Legs and shoulders tonight. Not looking forward to it.
  • SeeAhtter787
    SeeAhtter787 Posts: 1,217 Member
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    My exercise for today was the same as yesterday. Yesterday I made a chocolate peanut butter pie, a chocolate cream pie and 2 baby mincemeat pies. Today I made 2 pumpkin pies an apple pie and a big mincemeat pie. The big mincemeat pie is for my parents. The baby ones are for friends. The chocolate pies were for our party tonight and the pumpkin and apple are for our party tomorrow night. And then tonight I walked the dog around the block.

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