20 Pounds by Fourth of July

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Our Exercise For The Day

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  • edellaratta
    edellaratta Posts: 565 Member
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    Walking!
  • SeeAhtter787
    SeeAhtter787 Posts: 1,217 Member
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    I took my mom shopping today. And I cleaned my living room so I could put up our tree.
  • Angelfire365
    Angelfire365 Posts: 803 Member
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    More walking. I did the elliptical yesterday morning. Did a slower pace this morning, as I think I 'm due for an active rest day.
  • barbiecat
    barbiecat Posts: 17,000 Member
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    1056287i3zmwzup2m.gif
    dog walking in the morning and taught the line dance class.


  • edellaratta
    edellaratta Posts: 565 Member
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    Walking !
  • edellaratta
    edellaratta Posts: 565 Member
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    Ran 4 miles - now to get to cleaning and christmas stuff!! Happy weekend everyone!
    Evelyn
  • SeeAhtter787
    SeeAhtter787 Posts: 1,217 Member
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    Yesterday hubby came home. We walked the dog. Trail was longer than we thought. It is 3.25 miles round trip. f3zoxaiddjbv.jpeg

    Here is a pic of the trail. It is an old water pipeline access road that is overgrown with salmonberry bushes. We were the only ones out there. It was very nice peaceful and almost sunny.

    By the time the day was done I had walked 6.9 miles!!!! I am sore today.

    Esther
  • edellaratta
    edellaratta Posts: 565 Member
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    SeeAhtter787 wrote: »
    Yesterday hubby came home. We walked the dog. Trail was longer than we thought. It is 3.25 miles round trip. f3zoxaiddjbv.jpeg

    Here is a pic of the trail. It is an old water pipeline access road that is overgrown with salmonberry bushes. We were the only ones out there. It was very nice peaceful and almost sunny.

    By the time the day was done I had walked 6.9 miles!!!! I am sore today.

    Esther

    Nice walking!!
    Evelyn
  • Angelfire365
    Angelfire365 Posts: 803 Member
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    Esther, that looks like a beautiful trail!! Little jealous over here! Lol.
  • edellaratta
    edellaratta Posts: 565 Member
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    Ran 2.3 miles walked it out to 3 miles
    Evelyn
  • barbiecat
    barbiecat Posts: 17,000 Member
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    1056287i3zmwzup2m.gif dog walking

    253149qtzkf0ld22.gif line dance performances
  • SeeAhtter787
    SeeAhtter787 Posts: 1,217 Member
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    Swam today. First time in almost 2 weeks. I woke up and felt like swimming. Last week I just felt like crap and could barely function. So I swam for an hour and a half today.
  • Angelfire365
    Angelfire365 Posts: 803 Member
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    Soooo. . . Remember that virtual 5K I kinda sorta signed up for? I ran it this morning on the treadmill (weather is crappy) at a time of 35:02. Yay!
  • barbiecat
    barbiecat Posts: 17,000 Member
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    1056287i3zmwzup2m.gif lots of dog walking

    :)Esther, great that you got back to swimming

    :)Angelfire,great time on that 5K
  • edellaratta
    edellaratta Posts: 565 Member
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    Angelfire365 wrote: »
    Soooo. . . Remember that virtual 5K I kinda sorta signed up for? I ran it this morning on the treadmill (weather is crappy) at a time of 35:02. Yay!

    Congrats!! That's awesome!!
    Evelyn
  • edellaratta
    edellaratta Posts: 565 Member
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    Walked a hilly 2 miles
    Evelyn
  • barbiecat
    barbiecat Posts: 17,000 Member
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    1056287i3zmwzup2m.gif dog walking

    253149qtzkf0ld22.gif line dance class


  • barbiecat
    barbiecat Posts: 17,000 Member
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    1056287i3zmwzup2m.gif a lot of dog walking

    253149qtzkf0ld22.gif line dance class




  • Angelfire365
    Angelfire365 Posts: 803 Member
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    Ran for half an hour this morning.
  • SeeAhtter787
    SeeAhtter787 Posts: 1,217 Member
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    Have t done much of anything last few days. Came down with a massive sinus infection. Ears are so plugged up with two different pressures that it is throwing off the equilibrium. But I have an antibiotic so all is good.

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