20 Pounds by Fourth of July

Join

Our Exercise For The Day

Options
1…3031333536…46

Replies

  • yesIcan155
    yesIcan155 Posts: 65 Member
    Options
    T25 Cardio day. I am starting to feel stronger, but my arches are hurting a little from all of the jumping involved with the T25 program.
  • janiceclark08
    janiceclark08 Posts: 1,341 Member
    Options
    Yelscan-Keep up the good work. Janice
  • Angelfire365
    Angelfire365 Posts: 803 Member
    Options
    Eliptical for 10 minutes. . . . probably go for a walk/run this evening. And an afternoon walk if it's not too cold.
  • SeeAhtter787
    SeeAhtter787 Posts: 1,217 Member
    Options
    January 20 I spent packing luggage around the airport at home and in Seattle. January 21 I spent 6 hours shopping. January 22 I spent an hour and a half shopping. January 23 I spent 8 1/2 hours laughing and playing cards with my aunt uncle cousin and a friend. What a blast!!!!!!!
  • yesIcan155
    yesIcan155 Posts: 65 Member
    Options
    Today I switched over to Jillian Michaels 30 day shred since my husband hurt himself and I didn't want to move forward with T25 until he was back at it with me.
  • janiceclark08
    janiceclark08 Posts: 1,341 Member
    edited January 2016
    Options
    That was nice, plus learning another plan.
  • Angelfire365
    Angelfire365 Posts: 803 Member
    Options
    Went for a 20 minute run on the treadmill this morning. Yay!
  • edellaratta
    edellaratta Posts: 565 Member
    Options
    Angelfire365 wrote: »
    Went for a 20 minute run on the treadmill this morning. Yay!

    :)
  • edellaratta
    edellaratta Posts: 565 Member
    Options
    Ran 3 mi on treadmill tonight
    Evelyn
  • Angelfire365
    Angelfire365 Posts: 803 Member
    Options
    Back to lifting tonight. Back and shoulders with my PT.
  • Angelfire365
    Angelfire365 Posts: 803 Member
    Options
    edellaratta wrote: »
    Ran 3 mi on treadmill tonight
    Evelyn

    Yay!
  • edellaratta
    edellaratta Posts: 565 Member
    Options
    Angelfire365 wrote: »
    Back to lifting tonight. Back and shoulders with my PT.

    :)
  • edellaratta
    edellaratta Posts: 565 Member
    Options
    Ran 2 mi and walked 1
    Evelyn
  • edellaratta
    edellaratta Posts: 565 Member
    Options
    Ran 4.5 miles and walked it out to 5
  • SeeAhtter787
    SeeAhtter787 Posts: 1,217 Member
    Options
    I went for a hike with Iris today. I got very brave and daring. This is part of the trail. Granted it was only a 25 minute hike up and about 20 going down it was very tough on the bad knees. 5bjlpg1holl7.jpeg
  • barbiecat
    barbiecat Posts: 17,007 Member
    Options
    2157045gp85zev8ri.gif..I'm back to my weight training this month...did my routine Monday, Wednesday, Friday and have the weights back to where I left off in November. :)
  • edellaratta
    edellaratta Posts: 565 Member
    Options
    SeeAhtter787 wrote: »
    I went for a hike with Iris today. I got very brave and daring. This is part of the trail. Granted it was only a 25 minute hike up and about 20 going down it was very tough on the bad knees. 5bjlpg1holl7.jpeg

    Wow! Great job!
  • edellaratta
    edellaratta Posts: 565 Member
    Options
    barbiecat wrote: »
    2157045gp85zev8ri.gif..I'm back to my weight training this month...did my routine Monday, Wednesday, Friday and have the weights back to where I left off in November. :)

    Nice!!
  • SeeAhtter787
    SeeAhtter787 Posts: 1,217 Member
    Options
    So today I exercised my lungs and arms. I fed my face and yelled at the tv. And just for the record...........I feel like total CRAP.


    Esther
  • Angelfire365
    Angelfire365 Posts: 803 Member
    Options
    SeeAhtter787 wrote: »
    So today I exercised my lungs and arms. I fed my face and yelled at the tv. And just for the record...........I feel like total CRAP.


    Esther

    I think you just described my late December/January. . . :D

Categories