Initial Weigh In
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Current Weight: 147 (67KG)
Overall Goal: 132ish (60KG..I usually work with kilos!)
August Goal: 139 (63KG)
Goals: No sweets, cakes etc etc for the month. Exercise at least 3 days per week! Log everything everyday. I have a friend's wedding at the beginning of September so one of my motivations is to look good for that. Also going on holiday at the end of September!0 -
Current weight: 135.2
Goal weight: 120
August goal: 129
My goals for August are to work on running 5K without stopping for a walk break! And to continue my logging streak. I always do much better when I log religously.
I also want to say how great it is to see other people with aimilar stats as mine! I normally gets looks of disgust from people when they find out I'm trying to lose my excess fat. Just because I hide my fat well doesn't mean it's not there. Can't hide it from my husband! Lol!0 -
Current weight: 160lbs
Goal weight: 140lbs
August goal: 150lbs
My goal is to eat clean 80%.0 -
Current Weight: 167.9
Overall Goal: 110
August Goal: 162.9
Goals:
*Exercise at least 30 minutes every day
*Log on MFP every day
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Current: 235
Overall Goal: 170
August Goal: 230
I am hoping to drink more water- right now I drink virtually none.
Start working out 3 times a week.0 -
Current weight: Will do on the 1st
Overall weight goal: 150
August weight goal: lose 8 lbs
August goals: eat healthy, drink more water and add in exercise
Feel free to friend me! The more I have watching, the better I will do.
My current weight is 257.2
Also, I am not on the chart yet and tried to edit it and I couldn't. How do I get added?
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CW: 139
Overall goal: 128
Aug goal: 134
My goals are to:
-Start C25k 2/3 times a week
-Do a Chalean Extreme workout twice a week
-Drink at least 8 glasses of water each day
-Log my food and water on MFP
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I wish MFP had an "Like" button. There are some fantastic goals here!0
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Current Weight - 179
Overall Goal - 140
August Goal - 172
Other goals - no binging, exercise 5 days a week.0 -
Current weight = 80 kg = 176,5 lbs
Want to get down to 137 lbs, = 62 kg
By end of August: 75 kg = 166 lbs
Goals: do my 30 minutes of exercice every day!0 -
Current- 78,2kg (172lbs)
Overall - 60kg (~135lbs)
August - 75-76kg (~165-167lbs)
Goal- no more snacking at work and to do yoga every morning!0 -
Current Weight 288.4
Overall Goal: Undecided
August - lose 10 lbs.
Exercise for 30 minutes / 5 days per week.0 -
Current Weight: 178
Overall Goal: 126
August: 173
Do 10 reps of sun salutation (yoga exercise) six day per week
not nibble at random during the day - find healthy snacks to kill the hunger
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Current Weight: 198
Overall Goal: 180
August Goal: 192
1) Eat no french fries or other fried potato things 2) Eat nothing out of the vending machines at work 3) Drink 64 oz of water every day 4) Workout twice each week0 -
I can't edit the chart, but if someone could update mine I'd really appreciate it!0
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Ok, first day check in!
CW 200.4
GW 145
August GW 192
Separate goals - get 7 hours of sleep at least four days a week, not sure how I'll track that though, and walk my dogs in the morning after work while it's still cool-ish.
I'm currently adjusting to a new 3rd shift job, so yea a lot of this month will be getting a new routine in place.
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Current weight 167
Goal weight 149
August Giak 159
1) August goal is to drink more water 80 oz a day0 -
Current weight- 217
Overall goal- 160
August goal- 210
Goal- stay under mfp calorie goals and workout at least 3 times/week
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Current weight: 360
Overall goal weight: 260 (for now)
August Goal Weight: 345
Personal goals for the month of August:
1) log everyday and stay under calorie range
2) walk 30 miles
3) swim 3 times a week0 -
Current weight:175 pounds
Overall goal: 155 pounds
August goal: 166 pounds
August goals: log my food everyday and keep doing this beyond August so I don't give up! It's always short lived.
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