Calorie Counter

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Karie - OMAD 7/18/15

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  • kabrigailkabrigail Posts: 149Member Member Posts: 149Member Member
    7/18/15: Starting weight 250 lbs
    9/1/16: Starting weight 230 lbs
    3/23/17: CW 202 lbs

    9/8: -5 lbs
    9/15: -1 lb
    9/22: 0 lb
    9/29: -1 lb
    10/6: -1 lb
    10/13: 0 lb
    10/20: -1 lb
    10/27: -3 lbs
    11/3: +1 lb :(
    11/10: -1 lb
    11/17: -1lb :)
    11/24: 0 lb
    12/1: -2 lbs :smiley:
    12/8: 0 lb
    12/15: -1 lb
    12/22: I didn't weigh (too much going on)
    12/29: +1 lb
    1/5: -1.5 lb
    1/12: -1 lb
    1/19: -1.5 lb :smiley:
    1/26: +0.5
    2/2: -3 lb :smiley:
    2/9: +2 lbs :(
    2/16: -1.5 lbs
    2/23: -2.5 lbs
    3/2: -2 lb
    3/9: -1 lb
    3/16: +0.5 lb
    3/23: -0.5 lb
  • Vanguard1Vanguard1 Posts: 372Member Member Posts: 372Member Member
    Great work Karie!
  • 1MADGIRL1MADGIRL Posts: 836Member Member Posts: 836Member Member
    the half pound gain went away fast :)
  • kabrigailkabrigail Posts: 149Member Member Posts: 149Member Member
    I'm getting extremely aggravated.
  • KetoKaHeeKetoKaHee Posts: 270Member Member Posts: 270Member Member
    Why?? You have consistently been losing and doing fantastic!
  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    I wish my number were half as good as yours! Your doing well, why aggravated?
  • Brendalea69Brendalea69 Posts: 3,461Member Member Posts: 3,461Member Member
    Sorry you're aggravated but don't beat yourself up, Joe said there would be stalls so don't give up :(
    edited March 2017
  • 1MADGIRL1MADGIRL Posts: 836Member Member Posts: 836Member Member
    I agree with brenda... stalls are bound to happen. But they are temporary. You've stalled for two weeks and gone so well for months! dont worry about it. report back next week and we'll talk about your progress. If in the following weeks you are still stalled, we'll see what you can try :)
  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    I see in your data that there have been three other occasions where you really didn't have a loss for a two-week average and you have always seemed to come out of it. Give it another week or two to see what happens!
  • Babygyrl17Babygyrl17 Posts: 49Member, Premium Member Posts: 49Member, Premium Member
    About how many calories do you take in with OMAD?
  • kabrigailkabrigail Posts: 149Member Member Posts: 149Member Member
    Babygyrl17 wrote: »
    About how many calories do you take in with OMAD?

    I don't really count calories. I have no idea for sure. When I have put a meal in the calorie counter just to check for fun I usually always come in under 1200 calories. Maybe in the 1000 range, but i'm sure there are days that I go over 1200 calories because I eat whatever I want.
  • kabrigailkabrigail Posts: 149Member Member Posts: 149Member Member
    7/18/15: Starting weight 250 lbs
    9/1/16: Starting weight 230 lbs
    3/30/17: CW 200.5 lbs

    9/8: -5 lbs
    9/15: -1 lb
    9/22: 0 lb
    9/29: -1 lb
    10/6: -1 lb
    10/13: 0 lb
    10/20: -1 lb
    10/27: -3 lbs
    11/3: +1 lb :(
    11/10: -1 lb
    11/17: -1lb :)
    11/24: 0 lb
    12/1: -2 lbs :smiley:
    12/8: 0 lb
    12/15: -1 lb
    12/22: I didn't weigh (too much going on)
    12/29: +1 lb
    1/5: -1.5 lb
    1/12: -1 lb
    1/19: -1.5 lb :smiley:
    1/26: +0.5
    2/2: -3 lb :smiley:
    2/9: +2 lbs :(
    2/16: -1.5 lbs
    2/23: -2.5 lbs
    3/2: -2 lb
    3/9: -1 lb
    3/16: +0.5 lb
    3/23: -0.5 lb
    3/30: -1.5 lb

    Well, I lost 1.5 lbs which is great, but I'm still not under 200 lbs. Which is just aggravating me so much. I'm sure it shouldn't but it does. Total loss for March= 5 lbs. Not bad. And 13.5 for 2017. I guess that's not bad. Next week UNDER 200!!!!
  • leveejohnleveejohn Posts: 346Member Member Posts: 346Member Member
    Woohoo!!! What a milestone!
  • Vanguard1Vanguard1 Posts: 372Member Member Posts: 372Member Member
    Way to go!!
  • Brendalea69Brendalea69 Posts: 3,461Member Member Posts: 3,461Member Member
    Good loss, I'm rooting for you to get under 200 :)
  • jvcinvjvcinv Posts: 504Member Member Posts: 504Member Member
    You are winning the battle. It's good to look at the big picture. For example how much you've lost in last 3 months.
  • LittleForestOwlLittleForestOwl Posts: 35Member Member Posts: 35Member Member
    Amazing, you're doing so well! Fantastic work!!
  • amflautistamflautist Posts: 998Member, Premium Member Posts: 998Member, Premium Member
    That all looks really good! You are moving that needle downwards, and at a rate that looks awfully good to me.
  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    I know, when your on the scale, just lift one foot off! :) Seriously, you are doing great. You are so close!
  • 1MADGIRL1MADGIRL Posts: 836Member Member Posts: 836Member Member
    We're all here cheering you on!!
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