September 2015 - Move Your @ss Challenge
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Walked w/DH and Bean for a bit then got on the recumbent then helped out in my DDD's classroom then hit the gym w/DDD and our trainer. It was a good day!
Tues - 2.81 miles walking
Wed - 12.00 miles recumbent
Wed - 4.29 miles walking
Hope everyone had a great Thursday!
Chris
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9/15 Jog 4 miles / Walk 4 miles
9/16 Run 3.5 / Treadmill 3 mph e/ 6 incline 5.5.
As of 9/16 146 of 200 miles
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adding 4.33 miles
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3.35 miles tonight for total of 35.220
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11 Sep 6.8 miles
12 Sep 3.7 miles
13 Sep 7.5 miles
14 Sep 3.7 miles
15 Sep 7.5 miles
16 Sep 6 miles
MTD 83.3 miles
It has been lovely and warm here in New Zealand the past few days - starting to feel as if spring is on its way!0 -
Another 1.13 mile walk - tonight, with both kiddos. The 3-yr-old made it the whole way, even with some big hills, without asking to get into the stroller. YIPPEEE.
MTD: 36.160 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@Leanz - I'm really enjoying our fall weather, and yet, part of me wishes it were spring already. Enjoy it
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9/16 - 3 miles
49/1100 -
I'm still here!!!!!!! I really can't believe it's been 5 days since I checked in. We had football tickets for last Saturday's Ohio State game (there is NOTHING like script Ohio x 4 on alumni band day) and then spent time after the game with the college student. Then we spent Sunday visiting with my 25 year old and her new bunny Tybalt. Work has kept me plenty busy since then. I haven't spent all of my time sitting though, Added another 18 miles.
September total 66 miles.
Have a wonderful day everyone!
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Sept Goal: 150 miles walked
Yearly Goal: 916/1500
9/01 - 5 miles walking
9/02 - 4 miles walking, 4 miles biking
9/03 - 6 miles walking
9/04 - 9/07: 10 miles walking
9/08 - 5 miles walking + 10 miles biking
9/09 - 4 mile walking + yoga
9/10 - 4 miles walking + weight lifting
9/11 - 9/14: 12 miles walking, 8 miles biking + yoga
9/15 - 5 miles walked
9/16 - 5 miles walked
82/150
No noon hour walk today, I have a 3 hour meeting from 12:00 to 3:00 :-(0 -
1 mile yesterday on the stair climber at the gym
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9/16- 12.41 miles walking/biking
Total to date - 138.79 of 210 miles0 -
New ttd 64.8 miles0
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... slow start to the month! Did more so far this week than last so feeling a bit better about it! Have some catching up to do (24 running miles so far).
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4.04 miles walked today
88.79 miles walked to date0 -
7.7 bike today
3 walking 9-16
4.8 walking 9-15
2.2 walking 9-14
4.7 walking 9-130 -
10 miles done
50 miles total
25 miles to goal0 -
We are having the most horrendous rain we have had for a while. The winds are ugly so unfortunately I am taking a rest day. Well my body needs to recover anyway, and I went to the Doctor about issues I am still having from my accident. Well we can do surgery, but yet the x-rays are clean story (I'm really getting tired of hearing that) again. The lump on my jaw and the facial scars will take about a year to heal........oh goody :-( My son has casually mentioned that when I retire from riding(soon he thinks), he would love to have my bikes. I told him, I am not THAT old and he will have a long wait. Oh well, the life of a cyclist.
09/15 - 02.0 miles walking
09/16 - 11.0 miles cycling\
09/17 - 02.0 miles walking
Total: 175.0 miles
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I ran trails yesterday and today with my kids. One of my second grade teachers came up to me and said that I win the prize because her son in third grade could barely get out of bed today because his butt and backs of his legs hurt. She said I did something that neither his football coach or lacrosse coach ever did. I made him hurt from a workout and he liked it. I guess he never runs up or down hills.
Sept. 17: 9.72 Miles of running trails for 2.19 miles, road running for 3.23miles and walking for 4 miles
TTD: 188.12 miles
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Exercise total for
9/17
23.16 miles (exercise bike) & .42 mile (elliptical) & 1 mile walking
24.58 miles for today
324.38 miles done and 25.62 miles to go.. 0 -
For 09.16.15
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Walked w/DH and Bean this morning then got on the recumbent then helped DDD in her classroom. A good day!
Thurs - 4.85 walking
Thurs - 12.6 recumbent bike
Hope everyone has a fine Friday!
Chris0 -
9/17 Jog 9.75
As of 9/17 155.75 of 200 miles
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adding 2.68 miles
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Another 1.13 miles added tonight. I'm liking this little loop we're doing after dinner. Tomorrow, I'm hoping to get more miles in at a noon spin class.
MTD: 37.290 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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I'm behind so I guess I better get riding. Adding nine miles for 136 out of 300.0 -
Playing catch up again. Adding 14 miles
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