September 2015 - Move Your @ss Challenge
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Drug some of my girls from the bike group to my national park yesterday. We ran almost 3 miles, then biked almost 14. We saw a bobcat, a bunch of deer, and some suicidal squirrels. (Fortunately, the squirrels made the right choices and got out of our way!)
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Nice bike ride in a couple days ago0 -
Welcome back, @spikesmom You were missed.
20 miles today, 16.4 in cycle class, 3.6 walking. 2.2 out of 4 of my NYC pounds have left me, so I'm happy about that and working on the remaining part. The food was worth it though. And if I hadn't walked over 20 miles those two days, it would have been ten or more.
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Service total for
9/24
20.66 miles(exercise bike) & .45 mile (elliptical) & 1 mile walking
22.11 miles for today
493.92 miles done and 143.92 miles over goal....
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Just lost my post!!!! darn it! Oh well, God's way of saying IT'S NOT IMPORTANT!
Did get in 15 on ex bike while waiting for my DH to show up...
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I spent the majority of today, dealing with insurance and my accident bills. Did a lot of walking from place to place all over town. Arrrgggg!
09/22 - 13.0 miles cycling
09/23 - 14.0 miles cycling
09/24 - 03.0 miles cycling
Total: 248.0 miles
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Tested my knee with a short run and my race is still questionable. It looks like it is up to the big guy upstairs to let me know how it goes.
Sept. 24: 10.34 miles of running 3.4 miles and walking 7 miles.
TTD: 269.44 miles0 -
Walked w/DH and Bean then went to help out in 1st grade. It's been a good day.
Thurs - 5.77 miles
Friday is coming up!! Hope it is good for everybody!
Chris0 -
9/24 Jog 3 miles / Trail Walking 2.5 miles / Arc Trainer 4 miles
As of 9/24 203.75 of 200 miles
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Adding 10.3 on my bike tonight for goal
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@clepant sorry about the knee!! I sure hope it's nothing serious and you can run your race!
@spikesmom welcome back!0 -
adding 7.1 miles
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2.95 miles walked
129.66 miles walked to date0 -
@scarfe9991: Thanks, I hope so too. Now they are calling for light rain and drizzle. Not a problem except I have to get to the start by shuttle early which means waiting at the start for over an hour. Not fun. There are over 10,000 in this one race and over 3,000 in the smaller distance. Maybe I am not supposed to do this one.
Wanted to update my ticker since I could not get it working correctly on my iPad. Nothing changed.
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As of September 24, I have walked 160.3 miles and 360,620 steps.0
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9/1...2 miles
9/2...2 miles
9/3...2 miles
9/8...2.5 miles
9/9...2 miles
9/10..(.5) mile
9/12..1 mile
9/13...3 miles
9/15...4 miles
Total...19
11 to go0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Crossing the GOOOOOOAL line: POSTOLACHE :drinker: SCARFE9991
KAR328 
GRANDMAJACKIE :flowerforyou: 0 -
17th: 3.7 miles purposeful walking (with eldest grandson) MTD 95.38
18th: 4.4 miles purposeful walking MTD 99.78
19th: 5.92 miles purposeful walking MTD 105.7
20th: 3.4 miles purposeful walking MTD 109.1
21st: 3.12 miles stationary bike, 4.95 purposeful walking MTD 117.17
22nd: 6.44 miles purposeful walking - he'll only nap if I walk him in the buggy. LOL MTD 123.61
23rd: 5.41 miles cycling, purposeful walking 3.57 MTD 127.18
24th: 5.94 miles purposeful walking - pushing that baby buggy again MTD : 133.12
25th: 4 miles purposeful walking MTD 137.12
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A lot of unplanned city walking in Italy. ..New ttd 105.8 miles0
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With 126.22 miles on Saturday, 75.75 on Wednesday, back to back 25 milers the last couple of days and a couple of school runs brings my total up to:
722.97 of 750 mile target
Just 547 miles to go to hit lifetime 100,000 miles0 -
18.1 miles added on the bike at lunch time. That puts me at goal for the month. whew.
MTD: 75.590 -
Sept. 25: 11.25 miles Running with my students for 5.25 miles and walking 6 miles
TTD: 280.69 miles
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3 miles on the treadmill, it's a rainy day and I was at the gym learning how to use those battle ropes, they just installed one. It looks so much easier on The Biggest Loser.
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5.55 miles walked today
135.15 miles walked to date0 -
Adding 4.68 miles for a run/ walk with co-worker. It is hot.
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Exercise total for
22.15 miles (exercise bike) & 1 mile walking
23.15 miles for today
517.07 miles done and 167.07 miles over goal.... 0 -
Oh what a ride. Wind, school buses, backed up traffic on any road, idiots and a rain storm chasing me my whole ride. Bleh!
09/22 - 13.0 miles cycling
09/23 - 14.0 miles cycling
09/24 - 03.0 miles walking
09/25 - 12.0 miles cycling
Total: 260.0 miles
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9/25 Run 4.5 miles / Walking 4.5 miles
As of 9/25 212.75 of 200 miles
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Early walk w/the boys then off to the 1st grade to help out. The weather is really warm and beautiful.
Fri - 7.52 miles
Hope everyone has a terrific Saturday!
Chris0
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