September 2015 - Move Your @ss Challenge
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The OCTOBER MYAC is now posted at:
http://community.myfitnesspal.com/en/discussion/10261190/october-2015-move-your-ss-challenge?new=1
Dave0 -
New ttd 123.85 miles walked plus 5 miles on a bike for first time in years yesterday
Total 128.85 miles0 -
Sun-4 miles walked/ swam
Mon-7.69 miles walked/ biked
Tues- 3 miles walked/ swam0 -
Adding 3.88 + 4.55 + 4.67 miles walked
148.25 miles walked to date0 -
Exercise total for
9/29
22.66 miles (exercise bike) & .45 mile (elliptical) & 1 mile walking
24.11 miles for today
588.64 miles done and 238.64 miles over goal....
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We had to do some computer clean up today which now makes it where I am to make a ticker for the remaining month but I'm not going to when I will need to make October's here in a day. I rode 9 on ex bike & walked 3 today.
That makes 202 for the month. Passed goal.0 -
... didn't hit my goal AGAIN this month
! Had a bad middle of the month and never recovered from it! Last few days were good and I have started a new training plan so hopefully I will be back to running those miles and hitting my target next month ...
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@spikesmom: You go girl! Way to get back on the paddle board. As I always tell my students this quote; "How do you eat an elephant? One bite at a time." Keep chipping away at those miles and before you know it you will be googling them up.
Sept. 29:9.5 miles of walking and running. Off to camp with my kids for a couple days and of course we are getting hammered wth rain. It will be fun teaching archery in this mess....lol.
TTD: 316 miles
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Adding 10 miles. It's not looking good for my streak...I need 7 miles tomorrow to keep it.
I'm leaving tomorrow for a final camping trip for the year. I'm not sure if I'll be able to post so I may not be posting my September final until Sunday October 4th. Hope that's not too late.
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It was a cold and windy morning, but the afternoon was nice. We walked early...I wore my jacket!
Tues - 6.23 miles
Hope everyone has a grand Wednesday!
Chris0 -
Well I sure crushed it this month. Having the Vuelta for half the month sure helped. I am fatigued now, going to start cutting back some (I hope).
Total: 288.0 miles
09/29 - 15.0 miles cycling
Total: 303.0 miles
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adding 7.39 miles
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Snuck out for a quick 3.1 miles this morning to bring my total to 20.63/20miles for September! Great work to everyone who met their goals!0
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Miles walked
Yearly Goal: 916/1500
9/01 - 5 miles walking
9/02 - 4 miles walking, 4 miles biking
9/03 - 6 miles walking
9/04 - 9/07: 10 miles walking
9/08 - 5 miles walking + 10 miles biking
9/09 - 4 mile walking + yoga
9/10 - 4 miles walking + weight lifting
9/11 - 9/14: 12 miles walking, 8 miles biking + yoga
9/15 - 5 miles walked
9/16 - 5 miles walked
9/17 - 2 miles walked, 2 miles biked + yoga
9/18 - 9/20: 12 miles walked, 2 miles biked + yoga
9/21 - 4 miles walked + cardio yoga
9/22 - 4 miles walked + yoga
9/23 - 3 miles walked + yoga.
9/24 - 9/27: 20 miles walked
9/28 - 6 miles walked + yoga
9/29 - 5 miles walked + 8 miles biked
150/1500 -
3.1 mile run last night. I think that'll be it for September for me!
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21 miles on the bike yesterday
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Been a rough week here - haven't done anything for a week
Last mileage was 5.3 miles last Wednesday. MTD 101.3/120
Congratulations to everyone who made goal this month. Hope things are looking up Dave.0 -
At a total of 43.8 walking miles. I have a doctor appointment next week to hopefully figure out what is wrong with my side. I haven't ran in over a month now and it's not any better. Nothing seems to help it. Grr.0
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9/23 to 9/29- 42.25 miles walking/biking
Total to date - 218.76 of 210 miles - just might have time to fit a quick walk in today on my lunch break
glad to see you are back @spikesmom!
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One final ride of 43.02 miles brings September's total up to 819.19 miles0
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68.19 out of 75 so far...i have a walk tonight but it wont be the 6.81 i need to make my september goal....onward and upward lol...try harder next month.....i'll post one more update tonight or tomorrow to finish off the month...0
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walked 1 mile today, so I made goal at 10.5 Miles 0
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4.5 mile walk. Skipped cycling class, my butt is sore from lifting with the trainer and the idea of sitting on a bike for 45 mins lost it's appeal.
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9/29 Run 4 miles / Walk 3 miles
9/30 Jog 4.5 miles / Walk 4 mile
As of 9/30 254.50 of 200 miles
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Got my first nose bleed finishing my last mile tonight. Not good timing...and I never get nose bleeds.
Sept. 30: 9 miles of running 4 miles and walking 5 miles.
TTD: 325 miles Should have lots tomorrow as it is full day of outdoor activities at camp.
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Been to busy today for cycling, got a walk in though.
09/29 - 15.0 miles cycling
09/30 - 2.0 miles walking
Total: 305.0 miles
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Exercise total for
9/30
22.51 miles (exercise bike) & 1 mile walking
23.51 miles for today
612.15 miles done and 262.15 miles over goal...
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Got my first nose bleed finishing my last mile tonight. Not good timing...and I never get nose bleeds.
@clepant... sometimes I'll get them when I'm walking my fast miles if it's really hot...I always carry tissue.
Walked w/DH and Bean this morning then hit the gym w/DDD and our trainer...brutal workout!
Wed - 6.96 miles
See you all in October!
Chris
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Well, I ended up under my goal, but I didn't push myself too much with exercise this month. With the cooler weather settling in for October, I'm going to make it a goal in October to head back to the gym.
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Not even close... again. Only managed 38 of my 55 mile goal.
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