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What does your low carb meals look like??
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thanks0
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I have been slacking. Here are a couple:
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Looks like a yummy sort of tuna ceviche in the first picture
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canadjineh wrote: »Looks like a yummy sort of tuna ceviche in the first picture
It's ahi tuna tartare, which is pretty similar to ceviche2 -
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I made this creamy chicken and thyme soup for my lunches back at work and it is one of the best soups I've ever had. I topped it with crispy pancetta but must of it sank!
Edit: I can't get the picture to show, any tips when using the mobile app?0 -
I figured it out, the app wouldn't allow the picture to be posted.2 -
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amckholmes wrote: »
@amckholmes Of course, I hope you like it too
https://www.sugarfreemom.com/recipes/low-carb-creamy-chicken-soup-keto-gluten-free/0 -
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This has become like one of my favourite breakfasts! Cos its tasty & also its super easy to make! 😸
Its just eggs, fried with a bit of butter (I like em soft & runny yolks 😸) and then in another pan we toss some shaved / shredded ham & some baby spinach, in with some melted butter. Season it all with salt & (cayenne) pepper. 😺
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Spinach with hard boiled eggs and warm bacon dressing. Swapped in lakanto monk fruit erythritol for the sugar.
https://www.foodnetwork.com/recipes/alton-brown/spinach-salad-with-warm-bacon-dressing-recipe-1947599
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Egg whites, high fat feta, spinach, kale, turkey bacon, cooked with some healthy oil. It was a huge dinner, extremely filling and yummy.4
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Keto pound cake.
A quick dinner because my wife was sick.
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Breakfast; 3 egg and 2 egg white American cheese omelet, cooked in scant butter (I have a great non stick pan), with three slices of uncured ham.
Super: 1/2lb of Costco sous vide sirloin with a generous amount of green beans, mushrooms and a little garlic and onion.
Had plenty of coffee and half and half today, plus cheese and pickles and radish and cucumber for snack
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amckholmes wrote: »Egg whites, high fat feta, spinach, kale, turkey bacon, cooked with some healthy oil. It was a huge dinner, extremely filling and yummy.
Question: why no whole eggs, or pork bacon?0 -
nicsflyingcircus wrote: »
Question: why no whole eggs, or pork bacon?
Taste preference mainly, also I ate this for a late dinner, my stomach doesn’t care for heavy fat late in the day. I track my macros closely to be sure I am staying balanced, but wanted to offer a slightly different post, as I think that’s important, to point out we can eat what works for our body and schedule and still keep our macros balanced.
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amckholmes wrote: »nicsflyingcircus wrote: »
Question: why no whole eggs, or pork bacon?
Taste preference mainly, also I ate this for a late dinner, my stomach doesn’t care for heavy fat late in the day. I track my macros closely to be sure I am staying balanced, but wanted to offer a slightly different post, as I think that’s important, to point out we can eat what works for our body and schedule and still keep our macros balanced.
I was just curious. I don't enjoy turkey bacon personally and, while I have egg whites routinely, have a threshold of whole eggs to added whites I can tolerate, which is 1:1. I tried doing 2 eggs to 3 added whites once and the resulting taste/texture was no good, though I often eat 2 eggs and 2 added whites. I do buy and consume center cut bacon, which gives me all the bacon flavor but with a better nutritional profile than traditional bacon, for me.
I tend not to eat too late, out of preference. Last night I ended up stuck at work an extra 2 hrs and by the time I got home has zero motivation and didn't want to do any work, so I ate a Built Bar and had a Fairlife protein chocolate milk and called it a day Nutritional profile for that meal: 260 calories, 45 protein, 6 fat, 17carbs (11 net). I'd have preferred meat or eggs but didn't have cooking in me.3 -
Last night was a deconstructed egg rolls.
The night before was steak fajita in a bowl.
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amckholmes wrote: »
2 tbsp mayo
1tsp siracha
1 tsp garlic powder
Splash of lime juice (~ 1tsp)
Zest of of lime
ETA: would recommend putting it in the frig for 10 mins after you mix it all up.4 -
Ha, that's funny! We were talking deconstructed egg rolls this morning at work. Never did them, but I do like deconstructed cabbage rolls, and 'Big-Mac-in-a-bowl.'1
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Tonight I had nachos 😋
pork rinds topped with ground beef, sprinkle cheese, raw onions, sour cream, lemon juice, and hot sauce with half a salted avocado on the side..1 -
Egg salad with a little bacon, in a flax seed wrap.
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Keep forgetting to add here. I tend to post more food photos in my FB group.
Chia seed pudding (taste similar to strawberry shortcake
Peanut Butter protein pudding
Santa Fe Omelet in a bowl
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My super bowl meal.
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@psuLemon
What is the strawberry jam looking goodness in your chia pudding? Homemade? Store bought? Looks sooo 😋 yummy
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herblovinmom wrote: »@psuLemon
What is the strawberry jam looking goodness in your chia pudding? Homemade? Store bought? Looks sooo 😋 yummy
Just crushed strawberries. It works well with them, blackberries and raspberry. You have to reduce blueberries which might be a soon experiment5 -
New Raspberry Lemon Chia Pudding
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