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What does your low carb meals look like??
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Salmon with side of chopped mushrooms, sunflower seeds, broccoli, spinach, lemon juice, non-dairy cheddar cheese & grated parmesan cheese, with sour cream.
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@cosafe1, that looks like an interesting side dish. I bet it was delicious.1
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@canadjineh yes it was very good! I'm eating a lot of salmon now!0
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Blackened Salmon, taco bowl, Keto milkshake
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@canadjineh yes it was very good! I'm eating a lot of salmon now!
Yes, salmon is local to our area too, and lots of yummy fishies in the grocery and fishmonger...0 -
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@psuLemon …..I have never seen anyone cook such beautiful food! I am in love with the chicken plate and those greens...not to mention the fluffy Chaffles. YUM!0
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Time2LoseWeightNOW wrote: »@psuLemon …..I have never seen anyone cook such beautiful food! I am in love with the chicken plate and those greens...not to mention the fluffy Chaffles. YUM!
Haha thanks. I do it for my other social media. So you gotta be fancy.1 -
Foods for today. The rice is better than rice (which its not) but its only 30 calories a bag (ate that all), along with a lb of chicken thighs and a peanut butter chocolate chip keto shake. What can i say, i eat big.
And of course i celebrated taco Tuesday with an egg taco (mission carb balance wraps) and a homemade avocado salsa.
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Slightly higher carb (still keto friendly if you manage your morning carbs)
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Keto orange chicken with bean sprouts
High protein low carb french toast
Savory chaffle bison cheeseburger
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MmmmMmm, it's the Peaches & Cream corn that's really caught my eye. It's fresh in season here and I'm trying to avoid it if possible because I will make a whole meal out of peaches & cream corn on the cob with lots of butter, salt, and lemon pepper.3
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Came off of keto. Decided to move more towards a high protein/high fiber diet. Its going to more low carb. With how busy life has been and the lack of performance in the gym, i decided additional carbs would help.
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Beautiful ! If you don't mind my asking, do you have a macro you are aiming for?0
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sceleste54 wrote: »Beautiful ! If you don't mind my asking, do you have a macro you are aiming for?
My current goal is 170g protein and 30g fiber at 2000 calories or less. I don't have a goal for fat or carb.
Low carb high protein french toast
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Boy that looks yummy! You could be a food stylist
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what is miracle rice
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how do i receipts0
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cestabrook wrote: »what is miracle rice
Miracle rice is a konjac starch product that can simulate rice without all the carbs and calories. If you use it rinse it very well in a sieve because the liquid it's in stinks. (I have Celiac disease and eat low carb - I use the noodles too) Here's a link for more info: https://miraclenoodle.com/products/miracle-rice
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I can't seem to edit today - rinse the konjac rice first before use because it stinks.0
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Back on Keto!!! And starting off with a bang!
Keto pumpkin spice muffins with a buttercream frosting
Slow cooked carnitas
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Halloumi salad has long been a staple for me, at this time of the year (spring in New Zealand) I get to make it extra pretty with edible flowers.
And a new addition to the repertoire: crustless mushroom and spinach pie (seriously good!!)
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AWESOME salad @Nony_Mouse! What did you use for the dressing? I love halloumi - reminds me of Canadian 'squeeky cheese curds.'0
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canadjineh wrote: »AWESOME salad @Nony_Mouse! What did you use for the dressing? I love halloumi - reminds me of Canadian 'squeeky cheese curds.'
@canadjineh I just mix lemon juice and extra virgin olive oil. Nice and simple There's about a billion different flavours going on in that salad already 
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Greek salad tonight. I marinated the feta in the dressing for a few hours before dinner (eevo, apple cider vinegar, dijon mustard, fresh black pepper, basil, and marjoram (think I went a little heavy on the marjoram)). I've used green olives in my last two Greek salads because they're lower fat and higher fibre than kalamata, but I think I'll switch back. Kalamatas are just better.
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Roast lamb rack with roasted veggies, yoghurt and mint sauce1
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Bbq meatballs with slaw. The wife and her friend wanted spaghetti and meatballs. So killing both cravings at once for everyone
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