Abstinence Check in
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Commiting to a new day today (at lunch time, better late than never!). Commiting to abstinence, just for today. One meal at a time, a new beginning... thanks @SenchaJill.2
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End of day check in. Abstinent day. Grateful for my attendance at a meeting tonight too. Hope you guys had/have a good day.1
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I’m checking in - committing again to abstinence today. I had some time for self-care and focusing on recovery today, which is do helpful.
Wishing everyone a good day!1 -
Hello ladies, end of the day check in and happy to report that my abstinence was in the forefront, all by the grace of my HP.2
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Early morning commitment to an abstinent day, hand in hand with my HP. Following @SenchaJill s lead today - I’ve got time today for some meditation before I start my day. It will set me up right going forward. Have a good day 🌅2
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Good morning! I’m pledging my commitment to abstinence again today. It is so relieving to have a path out of the struggle of compulsive eating.
January is a good month to consider the First Step and my complete powerlessness over food, if left to my own devices.2 -
Over my 1/2 day mark of abstinence. Today is rainy and gloomy, but I'm not letting that keep me down. I've been reflecting on step one and the powerlessness that we suffer. The good think about this program is that we don't have to suffer in silence.
Wishing you all a great, abstinent day!2 -
Evening check-in. Busy day at work, which has been abstinence. Small victory to share, a meeting with many trigger foods. Stuck to a flat white and left the rest... unheard of before programme. I’m grateful for the accountability and structure that my HP and programme brings today; step one I am powerless without them. Keep coming back!1
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Evening check-in. Busy day at work, which has been abstinence. Small victory to share, a meeting with many trigger foods. Stuck to a flat white and left the rest... unheard of before programme. I’m grateful for the accountability and structure that my HP and programme brings today; step one I am powerless without them. Keep coming back!
That's a great victory! I've had a similar experience with food being brought in at work for the past 3 days. Luckily a few of my work mates eat the same way as me, so the food was tailored to our liking.2 -
I am committing to my recovery, just for today, by the grace of my HP. This program continues to bring me blessings, as I am working with a new sponsee!
Wishing you all a great, abstinent day!2 -
Good morning! I’m pledging my commitment to my abstinence here today - just for today.
Powerlessness is real. Welcoming the help of a greater power.0 -
Commiting to an abstinent day today... just for today. One meal at a time, hour by hour. Sometimes it needs to be that real.1
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Good morning OAers! I'm committing to my recovery JFT, with my HP in the forefront. I started off with the serenity prayer and am taking on the day, however it comes my way.
Wishing you all a great, abstinent day!1 -
I’m checking in at the end of an abstinent day, so grateful to be out of an unmanageable way of eating and living.0
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Happy weekend!
Today I went to a movie and still stuck to my plan like a champ! I am here claiming my seat in recovery, just for today. I love that my HP carries me throughout the day and handles the things that are out of my control.
Wishing you all a great, abstinent day!1 -
“Stuck to my plan like a champ,” - I love it!
I’m pledging my ongoing commitment to my recovery plan today. I’m relieved to know there is help in finding the path, and staying on the path of recovery.
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Good morning! As I start my day with the serenity prayer, I reflect on my journey in Program. I am focused on my recovery, just for today. I am surrendering to my HP to handle things that are out of my control.
Wishing you all a great, abstinent day!0 -
Good morning! I am committing to another day of recovery by the grace of my HP. I'll be heading to a meeting today for my spiritual fix.
Wishing you all a great, abstinent day!0 -
Good morning - I’m checking in today, noting my commitment to my recovery. Just for today - I will, with help, keep my recovery front and center.
I hope everyone has a good day!0 -
Today I'm back to work and focused on recovery for the next 24 hours.
Wishing you all a great, abstinent day!1 -
Good evening folks. Checking in after a few very busy days; some abstinent and others not so much. Yesterday and today have been better. Must continue to check in... it helps to keep me focused. Hope you all have/had a good abstinent day.2
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Commiting to abstinence this morning. Have a good day everyone 🌅1
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Good morning group!
I am also committing to my recovery, just for today. Today will be a very low key day and hoping for no surprises. We can do this one day at a time.
Wishing you all a great, abstinent day!2 -
Good morning all, commiting this morning to continued abstinence for today. One meal at a time... have a blessed abstinent day folks 🙂1
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I’m checking back in after a difficult day yesterday, with food and mood.
I’m commiting to my recovery here today - just for today.0 -
End of day check in for me and stayed true to form. Tomorrow I'm having my wisdom tooth pulled, so not looking forward to pain, but abstinence shouldn't be a problem.
Hope you all had a great, abstinent day!1 -
Committing to recovery just for today, by the grace of my HP
I’m sitting at the dentist office and feeling a little apprehensive, but I know that things will go well, as I am letting go of what is not in my control.
Happy Friday everyone!1 -
I hope it’s a speedy healing, Felicia!
I’m pledging my commitment to my recovery today. I’m grateful for recovery, and for relief from the cravings.1 -
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I’m with you in committing to my abstinence, just for today. I’m chillaxing today, as the antibiotics are kicking my butt.
Wishing you all a great, abstinent day!0
