TEAM ONE
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Finally picked my challenge to do again and got it done this morning.
Challenge #2:
I picked
TRANSYLVANIA, ROMANIA: “TWISTING IN TRANSYLVANIA” & “CLIMB TO MEET THE COUNT”
I had so much fun with the dancing and I loved the way the stairs worked my legs and *kitten*!!
Challenge #3:
Dasher - My early morning workouts
Dancer - Meal prep on Sundays for the week to keep my eating on track
Prancer - Continue with more water consumption
Vixen - Winding down by 9pm to be in bed and asleep by 10pm
Comet - Balance of veggies/fruit and protein at every meal
Cupid - Play time with the dogs after work to keep me moving and wear them out
Donner - Min of 12,000 steps per day to be consistent with my Fitbit goal
Blitzen - Balance of weight training and cardio
Rudolph - I would like to give Cross Fit a try in the new year, nervous, but I think it wouls be fun.
Great work this week team! Keep pushing hard through the weekend!
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Great job getting there! Now it is CHALLENGE TIME. let's not lose a single challenge point!!!!2
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Yay, we made it to Vancouver! I walked the last bit so I'm ready for a nice relaxing evening.
Challenge #2 completed - I did “HIKING THE NA PALI COAST” from week 5. Why?
a) Today was a rest day from running and there was a pretty snow fall.
b) I'd much rather walk or run than do videos
c) I needed to de-stress and Stella needed to de-squirrell.
d) It made me warmer to think about Hawaii while hiking in the snow????
So, 4 miles hiking completed. It was pretty, but got a little cold at the end.
Also completed one time of the 6 minute standing abs.
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Completed the Ab challenge today!
Let's keep up the hard work! We need all those challenge points because Team 5 are not human and almost always have more minutes!2 -
Got out of work an hour early so I went home and did treadmill until it was time to go and pamper myself with a manicure. Tomorrow I'll be running errands so on Sunday I won't have to leave the house. Snow storm on its way. It'll be a good day to get some extra minutes in!! Great job getting to our destination!!!!3
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@katharmonic Poor Stella looks cold. We got about 2 1/2 feet in our backyard. Maggie absolutely goes wild playing in it. @mamaelf2008 enjoy the pampering you deserve it.!3
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Be safe everybody!!! Just think of all this snow as shoveling minutes!!! I'm sure there is lots to do today with shopping and parties. Get those challenges done early and logged in!!!!
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ANYONE NEED HELP WITH THE AB VIDEOS?
AND JUST IN CASE OUR "ROOSTER" NEEDS HELP TOO!
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Whew! Finally caught up on all the posts! I'm hoping to get on the computer today so I can update the spreadsheet. I'm still sick from the cold I picked up in France so my minutes are pitiful this week. Even though we don't have snow (thank God for that!!) it's awfully cold for us so I'm not even walking Bailey much.
I did the Hawaii hiking one since I was outside on Monday walking around London and then played golf Thursday. Easily got those miles in outside!
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Goals:
1. Add Saturday morning body pump class
2. Continue logging all food
3. Be under calories 6/7 days per week
4. Get water consumption back to summer levels
5. Continue with body flow once or twice a week
6. Walk Bailey more
7. Limit sugary treats and junky carbs
8. Switch book reading to books from my iPad to have better sleep
9. Golf 3 times a week!
My first goal for the holidays is get better but then I'd like to keep these going through 2017.3 -
@hawkins410 -I'm glad your dad is better!
I've enjoyed this race a lot and am sad my trip kind of derailed my helpfulness. I will be back in February though for sure!
Now I've gotta see if I can do those an videos without dying.2 -
hawkins410 wrote: »
ANYONE NEED HELP WITH THE AB VIDEOS?
AND JUST IN CASE OUR "ROOSTER" NEEDS HELP TOO!
So no excuses for not doing that Ab challenge! We knew that @hawkins410 would give us the needed help! Which one will you pick @cardbucfan ? Maybe a few of us who have completed the videos will redo them for some extra minutes!4 -
Just a reminder. For the second challenge You have to tell why you picked the activity!4
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I chose the hiking challenge because it was doable with my cold and I'm not a fan of the videos lol!3
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