Me Vs The Binge -- Nov 2016 Challenge
Options
Replies
-
Nov 29
Me 14
Binge 1
BF 14
Weighed today and gained a lb! Even though I've been good. Not EXCELLENT like the week before but Good. Gaining frustrated me and one slip led to another!!
2 -
Nov 30
Me: 4
Binge: 0
Streak: 41 -
Nov 29
Me: 25
the B: 4
DBF: 132 -
Streak 15 days1
-
Me: 29
Binge: 1
Binge-free: 71 -
Nov 30
Me 14
Binge 2 days in a row
BF 14
Tomorrow is a new month and the candy intended for Christmas stockings is now eaten. Can't have it in the house!1 -
Nov 30
Me: 26
The B: 4
DBF: 14
Mychoices7, I completely understand --even if you know all the reasons for weight stalls and weight fluctuations and just plain inexplicable numbers on the scale -- when you see a number you're not expecting, it can be disheartening. It doesn't matter that you know that you haven't truly gained a pound of fat. It doesn't matter that it's water weight or food weight or a scale that needs a new battery. It's still an up number when you expected a down one. That said....hang in there. Let your inner stubbornness kick in! Tomorrow IS a new month.2 -
Nov 30
Me: 26
The B: 4
DBF: 14
Mychoices7, I completely understand --even if you know all the reasons for weight stalls and weight fluctuations and just plain inexplicable numbers on the scale -- when you see a number you're not expecting, it can be disheartening. It doesn't matter that you know that you haven't truly gained a pound of fat. It doesn't matter that it's water weight or food weight or a scale that needs a new battery. It's still an up number when you expected a down one. That said....hang in there. Let your inner stubbornness kick in! Tomorrow IS a new month.
Thank YOU Nevadaden!!! Yes a new day. .a new month!!! Letting go of what I just did for 2 days!!! I made it real weight!! But it's a journey and on here planning my day now. . Thanks for your understanding and encouragement!!
1
