OMAD Revolution!

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show us your meals or describe them!!

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  • blambo61
    blambo61 Posts: 4,372 Member
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    That looks yummy! Not sure how I would like coconut oil on my steak (A-1 is my sauce) but looks good!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    I cook my food in coconut oil but I have never used it as a topping, I don't like it that much :p
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    Salad--Ham, cheddar cheese, lettuce, peppers, onions, crushed up spicy doritos and ranch dressing :)zaj1js3ifmbh.jpg
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    edited March 2017
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    2 eggs with Cheese on toast, a salad(lettuce, onions, peppers, carrots, cool ranch Doritos and ranch dressing) and peanut m&ms :)jzskc8nkan45.jpgvbxmuyoiuxov.jpg

  • KetoKaHee
    KetoKaHee Posts: 270 Member
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    Looks great! I feel like my meals are HUGE compared to everyone else's ha! I wonder if I will start eating less as the time goes on......
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    edited March 2017
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    KetoKaHee wrote: »
    Looks great! I feel like my meals are HUGE compared to everyone else's ha! I wonder if I will start eating less as the time goes on......

    I feel like I eat a lot, Can you take a picture to show us what you eat?
  • KetoKaHee
    KetoKaHee Posts: 270 Member
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    brendagaudette wrote: »
    KetoKaHee wrote: »
    Looks great! I feel like my meals are HUGE compared to everyone else's ha! I wonder if I will start eating less as the time goes on......

    I feel like I eat a lot, Can you take a picture to show us what you eat?

    Yes I will!! You can see from my steak picture I posted above that my plates are massive. That steak was like 10 ounces. It wasn't a little piece of meat that's for sure.
  • KetoKaHee
    KetoKaHee Posts: 270 Member
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    This is one of my meals from last week. I know it just looks like 2 fried eggs but underneath the eggs are 2, 4 ounce burger patties and bacon. Yes 1 one under each egg. Plus roasted broccoli, 1 whole avocado with extra virgin olive oil and pumpkin seeds. Also had some romaine lettuce, pickes and pecans. Told you I eat a lot!
    xdzmgtsb41ts.jpg
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    KetoKaHee wrote: »
    brendagaudette wrote: »
    KetoKaHee wrote: »
    Looks great! I feel like my meals are HUGE compared to everyone else's ha! I wonder if I will start eating less as the time goes on......

    I feel like I eat a lot, Can you take a picture to show us what you eat?

    Yes I will!! You can see from my steak picture I posted above that my plates are massive. That steak was like 10 ounces. It wasn't a little piece of meat that's for sure.

    Its hard to tell how big the plates are in pictures but that steak looks yummy :)
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    edited March 2017
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    @KetoKaHee Your meals look very good and satisfying!!!
  • KetoKaHee
    KetoKaHee Posts: 270 Member
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    My version of a taco salad! Spinach, cabbage, avocado, macadamia nuts, pumpkin seeds, ground beef (5 ounces) lots of lime and green salsa! r5r6rh0ch0s1.jpg
  • arguablysamson
    arguablysamson Posts: 1,706 Member
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    Oh I still loooove to do a day's OMAD meal as breakfast!!! I have the best days when I do that!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    arguablysamson wrote: »
    Oh I still loooove to do a day's OMAD meal as breakfast!!! I have the best days when I do that!

    I seem to be having breakfast meals a lot lately, I really love my eggs especially when the yolk is runny!!!
  • arguablysamson
    arguablysamson Posts: 1,706 Member
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    brendagaudette wrote: »
    arguablysamson wrote: »
    Oh I still loooove to do a day's OMAD meal as breakfast!!! I have the best days when I do that!

    I seem to be having breakfast meals a lot lately, I really love my eggs especially when the yolk is runny!!!

    Yep! Best ever when the yoke is runny!
  • MandyxSchmitz
    MandyxSchmitz Posts: 29 Member
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    brendagaudette wrote: »
    arguablysamson wrote: »
    Oh I still loooove to do a day's OMAD meal as breakfast!!! I have the best days when I do that!

    I seem to be having breakfast meals a lot lately, I really love my eggs especially when the yolk is runny!!!

    I was having a hard time thinking of dinners for the rest of the week (I plan in advance) so thanks for giving me the idea to have breakfast for one!
    KetoKaHee wrote: »
    This is one of my meals from last week. I know it just looks like 2 fried eggs but underneath the eggs are 2, 4 ounce burger patties and bacon. Yes 1 one under each egg. Plus roasted broccoli, 1 whole avocado with extra virgin olive oil and pumpkin seeds. Also had some romaine lettuce, pickes and pecans. Told you I eat a lot!
    xdzmgtsb41ts.jpg

    You're not alone. I have super big meals. I take my binging out on my supper but I stay within my calories so oh well.
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    edited March 2017
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    Waffle, sausage and maple syrup :) Popcorn cooked in a TBSP of coconut oil and a TBSP of butter :)npurpt4kapl1.jpg
    iza9hi6955n4.jpg
  • KetoKaHee
    KetoKaHee Posts: 270 Member
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    @brendagaudette I love how you put the sausage pieces in each waffle hole for the perfect bite!! Yum!
  • dajoloehr
    dajoloehr Posts: 447 Member
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    o2e8mh9pa6ga.jpeg
    Eggs,turkey, English muffins, cheese and salsa :) I'm so hungry lol nom nom :wink:
  • KetoKaHee
    KetoKaHee Posts: 270 Member
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    Organic chicken thighs, green beans, avocado and avocado oil! 82lp95qcptiy.jpg
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    @dajoloehr breakfast mmm yummy :)

    @KetoKaHee Can you believe that I've never eaten avocado?!?!?! It all looks sooo good :)

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