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Steph's OMAD Accountability Thread

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  • mistymeadows2005mistymeadows2005 Posts: 2,245Member Member Posts: 2,245Member Member
    Vanguard1 wrote: »
    That looks great! I did ribs on Saturday, came out perfect.

    I wish I could take credit for those, but my father brought them home from an event he helped out with - The rest was all me though (including the RANCH NOM NOM ) ;)
  • mistymeadows2005mistymeadows2005 Posts: 2,245Member Member Posts: 2,245Member Member
    1zie5tbf0u2r.jpg

    Ok yesterday's OMAD -
    1 hybrid sandwich - bacon, 1 egg, mayo and lettuce on an everything bagel, salad with homemade ranch and bleu cheese, some ranch broccoli slaw, 2 stuffed mushrooms, a pickle (didn't eat 2 of the mushrooms and 1 of the pickles pictured), and a bag of sour skittles.

    IT. WAS. EPIC. and only 1650 cals! Today is my first 48 hour fast of the week (or second, depending on if you count weigh in day as day 1 or Monday as day 1 lol) - so no fun pictures tomorrow but Thursday I will be back w the photos!!!

    I WILL however update you all on my weigh in tomorrow and let you know how it went!

    Ciao!
  • mistymeadows2005mistymeadows2005 Posts: 2,245Member Member Posts: 2,245Member Member
    WELP! Yesterday was a fasting day so no fun pictures (stay tuned for tomorrow)

    BUT - 6.4 more pounds down!!!!! SO EXCITED! Here's the log :#

    Starting: 211 pounds
    Week 1: -7.6 pounds (11 days) Weight: 203.4
    Week 2: -6.4 pounds Weight: 197!!!!!


    Thanks for your help and support guys!!!
  • Brendalea69Brendalea69 Posts: 3,426Member Member Posts: 3,426Member Member
    Awesome, You made it to Onederland :)
  • mistymeadows2005mistymeadows2005 Posts: 2,245Member Member Posts: 2,245Member Member
    Awesome, You made it to Onederland :)

    Yessssssssss NEVER going back - EVA EVA!!!!
  • arguablysamsonarguablysamson Posts: 1,564Member Member Posts: 1,564Member Member
    Welcome to Onederland!!!
  • mistymeadows2005mistymeadows2005 Posts: 2,245Member Member Posts: 2,245Member Member
    Welcome to Onederland!!!
    Thank you! Been there before and it feels great... #nevergoingback is my theme of the day!
  • NoMoreAfatChickNoMoreAfatChick Posts: 226Member Member Posts: 226Member Member
    WELP! Yesterday was a fasting day so no fun pictures (stay tuned for tomorrow)

    BUT - 6.4 more pounds down!!!!! SO EXCITED! Here's the log :#

    Starting: 211 pounds
    Week 1: -7.6 pounds (11 days) Weight: 203.4
    Week 2: -6.4 pounds Weight: 197!!!!!


    Thanks for your help and support guys!!!

    @mistymeadows2005 wow... awesome loss... good going!!
  • Vanguard1Vanguard1 Posts: 372Member Member Posts: 372Member Member
    Awesome loss, way to go!!
  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    Congrats! Those are serious losses!
  • mistymeadows2005mistymeadows2005 Posts: 2,245Member Member Posts: 2,245Member Member
    blambo61 wrote: »
    Congrats! Those are serious losses!

    Thank youuuuuuuuuuuuu!!! On the momentum train now! :smiley:
  • amflautistamflautist Posts: 995Member, Premium Member Posts: 995Member, Premium Member
    Fabulous start. Amazing losses!!!
  • mikseynihamikseyniha Posts: 442Member Member Posts: 442Member Member
    Wow you're doing so well! Amazing losses!
  • 1MADGIRL1MADGIRL Posts: 836Member Member Posts: 836Member Member
    Congrats! Amazing stuff!!
  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    Just be careful to not get so agressive that you can't keep going! Good luck.
  • mistymeadows2005mistymeadows2005 Posts: 2,245Member Member Posts: 2,245Member Member
    blambo61 wrote: »
    Just be careful to not get so agressive that you can't keep going! Good luck.

    Thanks! I'm definitely not being too aggressive LOL - I'm love love loving it so far - my skin is clearer, my energy levels are AMAZING, my mental clarity and focus is better than it's ever been, and I STILL GET TO EAT WHATEVER MY HEART DESIRES. PLUS I saw the Dr yesterday and he's just TICKLED with my progress and approves of my plan vehemently. He said "just keep doin' what you're doin!" I'll make my diary public so you can creep on it if you want :smiley:

    EDIT: Diary is now public, feel free to check it out if you so wish :)

    edited May 2017
  • mistymeadows2005mistymeadows2005 Posts: 2,245Member Member Posts: 2,245Member Member
    Here was last night's OMAD minus the starbursts which I ate with a gusto and a corny grin :blush:


    tymcjvta19x3.jpg
  • amflautistamflautist Posts: 995Member, Premium Member Posts: 995Member, Premium Member
    Great meal. That soup and salad look so yum to me.
  • shans34shans34 Posts: 535Member Member Posts: 535Member Member
    You're doing amazing! Good work
  • mistymeadows2005mistymeadows2005 Posts: 2,245Member Member Posts: 2,245Member Member
    amflautist wrote: »
    Great meal. That soup and salad look so yum to me.

    That salad was AMAZING - bleu cheese, cucs, tomatoes, a tiny bit of corn, homemade ranch=DELISH. It was HUGE so I couldn't quite eat all of it but that's ok...it was literally like 6 cups of romaine :D :D :D

    The soup is just bone broth with some bouillon and cabbage-y type veggies thrown in - nothin' fancy LOL
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