Steph's OMAD Accountability Thread
Replies
-
Steph.....take the time you need...….we are here for you when you pop in......You are a Rockstar and an inspiration to all of us, so take care of yourself...….
Hugs
0 -
/HUGS
Do what is best for you. Take all the time you need to get back to where you want to be.0 -
Our mental health is most important so do what you need to do to be in a better place mentally. We are always rooting for you and will be here for you when you return. Take care of you, my friend.0
-
I saw a big uptick from the weekend, as usual (168ish) but with my new "plan" I've actually been scooting down slowly which gives me hope!!! Maybe I just needed to shake it up a little and my body will start losing again - I just wanna get down to 150ish and I was floating around 158 before my uptick SOOOOOOOOOOO - HOPE!!! 0
-
You will totally get there girl.....You got this
0 -
Don't sweat it, you've got the will and the know-how to make it happen. Just take it one day at a time.0
-
You guys.....
162.1?!?!
WHAT
THE
ACTUAL
FU*K
IS
HAPPENING?!?!!?!?
I'm losing at a RIDICULOUSLY rapid rate....and I'm not even "dieting"....or even OMADing!!! I mean I'm kinda naturally IFing just out of laziness and habit....but it's like the MOMENT I took the stress off my body was like "well AIGHT!!! NOW we're talkin!!!" and started losing? It's MIND BLOWING to me - I'm FLOORED LOL
Whatever! It's much more pleasant so I'm just gon' keep doin DIS!!!!
Business is showing hopes of coming back so that's exciting!!! I finally got my Christmas present from my Utah account and it was a black mug with 100 bucks taped inside...I was like OH SWEET!!! And what a great idea to ship money!!! Well then I get on the phone with Rob and he's like "well did you put coffee in it!??!" I was like nooooooooooo was I supposed to? LOL - he's like JUST DO IT!!! Well what emerged was MAGICAL!!!!!
That would be Rob, the owner, and his business partner John They CRACK ME UP!!! This is SO perfectly indicative of their personalities, it's awesome Made my WEEK!!!!
Also here's just some BOTD cause i's cuteeeee LOL - I fed him 39472832234 pounds of catnip and this is his high-a*s nap
(in the fort, OF COURSE!!! LOL)
Have a great day y'all!!! I'mma go catch up on everyone's threads and revel in my excitement LMAO
0 -
Woot Woot!! Hooray!! Attagirl!! You rock!! and all the other good stuff. Just keep doing what you're doing.0
-
That is an awesome mug by the way...Very creative0
-
WOOT!
Amazing what stress (or getting rid of it) can do to the body!
That gift is so great lol0 -
@LadyBlanks thanks!!! I know, right?! HOW CREATIVE!!! Really so perfect coming from them I love my partners
@LiLee2018 I'm just seriously SHOOK hahahahhahaha - I was NOT expecting THAT!!!
I'm still feeling kinda bloaty but I think that's the adjustment period happening, WHATEVER!!!!!!!! LMAO0 -
You are doing so awesome....super proud of you girlie....
the mug was super creative and cool how funny!!!!
your little man so cute 0 -
Happy Monday Y'all!!!
The scale was INTERESTING this weekend LOL - I happy hour-ed with Em on Friday so I was down like 5 pounds overnight from pure dehydration LMAOOOOOOOOO - as of this morning, I was DOWN ANOTHER 1.5 pounds to 160.5!!!!! AND ALSO I had pizza and KFC over the weekend, which means HELLA SALT!!!! SOOOOOOOOOO much salt LMAO. SO I'm hoping to get down to 156-157 by the end of the weeeeeek (that seems like a lot but it's been going down SO MUCH faster than that, so I think that's a reasonable goal).
Not much else to report, but pictures for youuuuuuuuuuu
Ced wanted to make a pizza together, so we made this LOL - he didn't EAT any cause he had to go to work but I sent him the pic when it came out and he was very proud of himself It was premade pizza crust because Walmart was out of YEAST?! WTF? LMAO - anyway it was a "bistro" crust and it was REALLY good 
SO MANY BOTD - he was being super cute this weekend
Sometimes his lil tongue sticks out cause his face is so flat LMAO - it's real cute
COME HERRRRRRRRRRRRRRRRRRRRRRRRRRRR MAMAAAAAAAAA
Handsome boy selfie
Have a great week kids!!!1 -
Super super cute!!!!!! And man that pizza looks yummy yummy........
Your little guy is so big now!!!!!!
You are going to have a great week on the scale!!! woohoo!!!0 -
I'm quite excited about the scale - I'm eating way more so I have no idea how I'm still losing but I'm gonna chock it up to removing the stress LOL
I KNOWWWWWWWWWWWWW he's SO big!!!! He's still a big ole spoiled baby, but a BIGGIN LMAO 0 -
Happy Tuesday Kids!!!
Great news to REPORT!!! 159.6 today so another 0.9 pounds down!!! My mind is still being blown everyday - I'm not OMADing at all, although I IF by default...pretty much just eating what speaks to me WHEN it speaks to me...I tend to not break my fast until 4-5 or later just out of personal preference....I'm busy and not really hungry AND don't really think about food until then....if I do, and I'm hungry or something sounds good, I'd eat, but that hasn't happened yet. My body DOES naturally tend toward IF so that makes sense....
ANYWAY - on pace for my 156-157 EOW weigh in I'mma be back at 150 before I know it!!! WOOT WOOT!!! And the days go quicker when you're not miserable LOL
Yest I had 2 bowls of cereal and a big ole salad with leftover KFC chicken, maters, onion, 3 cheddar blend, and crack ranch - it was SO GOOD Picture below - I'm going to have the last chicken thigh with the remaining sides for dinner tonight so I might not see a drop tomorrow because of that salt, but hey whatever LOL - I'll FLUSH IT OUT!!!
Work is slowwwwwwwwwwwwwly making progress - I might actually close some loans this month!!! I closed a whole TWO LOANS in April LMAO - that's literally LAUGHABLE lolol - but I think we might actually make it to double digit loans this month, which would make me feel better I'm SO READY to start my YouTube channel but this darn pandemic is making it impossible :grumble: - not only because I can't get out and do the ground work needed, but ALSO because my editor in chief/IT guy AKA Ced, has NO TIME lololol
PICS!!!
Salad yest:
BOTD:
What? I wanted to sleep ON the fort LMAO
I only sleep paws UP, thank you very much
Have a great day kids!!!1 -
Those pics just made my Tuesday.....
You are killin' it girl no doubt......When I get to mainetenance for sure I will always IF that is how I basically started with OMAD......I am not someone that can eat when I first get up......coffee, yes ma'am but not breakfast.......
Way to Go 0 -
volgirl1322 wrote: »Those pics just made my Tuesday.....
You are killin' it girl no doubt......When I get to mainetenance for sure I will always IF that is how I basically started with OMAD......I am not someone that can eat when I first get up......coffee, yes ma'am but not breakfast.......
Way to Go
Yeah breakfast AND lunch seem to come and go before I have any interest in food yet LMAO - but ALL THE CAFFEINE YESSSSSSSSSSSS 0 -
Hi guyssssssssssssss - not much to report on the weight front - as of yesterday still at 159.6 so if I don't lose any tonight that'll still be a 2.5 loss for the week which I'd be really okkkkkkkkkk with I'd LIKE to see 159 just to make it a nice even number but if not, no biggie
Work's finally back to full strength (even if every single thing is more difficult with all these COVID overlays) which is keeping me busy and feels nice to stretch my mind muscles a little
0 -
Dang. I hope that weight loss keeps up for you! That's awesome
And that pizza looked delicious!0 -
Misty is staying on top of the world! And that breakfast taco and pizza both looked great!0
-
Playing catch-up here Seems like you have found your mojo..great job
Keep up the good work! Yummy pizza 
0 -
Thanks Guys! Nice to see ya pop in @arguablysamson Joe
Ate out over the weekend so pretty bloaty today (plus "technically" PMSing bc I'm at the end of my month's cycle, even if I know I won't get a period bc of BC LOL) - just stickin' with the program and letting it do it's thing - I'll probably go back to OMAD today because I'm feeling good mentally, but if it starts messin' with me again I'll relax back down 0 -
Don't worry about it. You've got this 0
-
Superstar 0
-
You ladies are TOO kind
Bloat started coming off this morning - looking promising for a loss this week
Work has picked back up so apologies for the baby posts LMAO - I'll find some time to do a good check in soooooooooooooon<30 -
Hi Guys!!!
Finally a catch up post
SO first things first - 159.9 as of this morning so anything more than 0.3 overnight will mean a net loss!!! WOOT WOOT!!!
I've SORTA been OMADing? I've been having a snack around 6-7ish, usually fruits and veggies cause that's what I've been in the mood for. And then my "meal" (honestly it's mostly been cereal lately, just on a big kick LOL)around 11ish. SPEAKING of which, went to Kroger yesterday and found 2 lb containers of strawberries for $1.88!!! And they're big fat beautiful strawberries tooooo
Work is back to full speed - SUPER great cause I hate being bored - PLUS my new shop is gonna start putting loans in TOMORROW and I'm REALLY excited to get goin on that!!! She's a spin off from one of my other shops, so already have a good rapport and a system down TIME FOR WORLD DOMINATION!!!! Or at least Wichita Falls Texas domination! LMAOOO
May have found a new home! We've been looking for several months but obviously COVID put a damper on that, but THINK I might have found a genuinely perfect place so stay tuned on that
Here's some random food pics from the last week, JUST IN CASE you weren't already hungry HAHAHAHA
#NugLife #AllTheSauces #SauceBar
BLT-eezy
This is a salad with some chicken meat I thawed but the REAL fun of this is that I used all the crunchies that fell off the KFC as "croutons" LMAOOOOOOOO - I have issues It was awesome though (and obv from last week since I haven't gotten KFC since then)
Hope everyone is GREATTTTTTTTTTT
0 -
Super cool on your potential house and the biz picking up!!! Woohoo!!!
I love the kfc crunchies too....Omg so yummmyyyy........
Keep turckin' on girl ---you got this! 0 -
Great news Steph! I hope you are able to get the house you want and awesome on the work front. Your food looks really yummy0
-
Happy Friday Kids!!!
Let's start with some great news!!!
158.2 today 1.4 lb loss for the week
I'm super happy with that considering I didn't have a single day of TRUE OMAD - and I don't think I need need to go back to that either. My mental status is burned out on OMAD but EVEN if I eat whenever I want it's still a 6 hour eating window or less so MEH, I'm just gonna stick with this since I'm technically only 3 pounds outside of my maintenance window
Work is BUSYYYYYYYYYYYYYY - in talks about furthering my licensure so I can take on more stuff We'll see!!!
Glad it's the weekend cause we have been SO busy
Making homemade pepperoni and mushroom pizza tonight - but also put together this bad boy (will add more cheese on top midway through baking) for Cedric too...it's one of his faves It's 80% chicken and broccoli so it's not super heavy in your tummy 
Hope everyone has a great weekend!!!
1
