Sammy's OMAD Path
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sammygold2015 wrote: »Oh yeah, that natural color will not leave me alone. At least it is a brown red instead of a blonde red. Thanks for the compliment!
At least you have that! Mine is starting to get gray so I have to dye it *sigh* I try to stick in the palate of my natural color as much as possible though0 -
Redheads debating over these matters is sorta funny, there are plenty in my family!0
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Sammy, you are gorgeous!!!!!
And I agree with Steph - you can absolutely see a huge difference in your face.
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Just had pizza at peter piper my granson birthday today he 2.keep up the great work!0
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You look fab!!!0
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THANKS!!!! Y'all sure know how to support and encourage, and not discriminate against red heads!!! lmbo!0
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sammygold2015 wrote: »THANKS!!!! Y'all sure know how to support and encourage, and not discriminate against red heads!!! lmbo!
Hey...I, personally, have a thing for redheads!1 -
Redheads #forthewin0
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arguablysamson wrote: »sammygold2015 wrote: »THANKS!!!! Y'all sure know how to support and encourage, and not discriminate against red heads!!! lmbo!
Hey...I, personally, have a thing for redheads!
I plead the fifth.
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Oh you Guys!!!0
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Week 49 - 168.5
Just maintaining0 -
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WOW the differences in your pics is amazing!!! You are doing great, and yeah nothing wrong with not gaining for sure!0
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Week 50 - 168.0 (-.5)
Two More weeks and I'll be 1 Year OMAD!
42 lbs lost so far.3 -
That is Awesome Sammy, Congratulations!!0
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WOW awesome results! KUTGW!!
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Great work and a fun milestone! Rock on, lady!0
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sammygold2015 wrote: »Week 50 - 168.0 (-.5)
Two More weeks and I'll be 1 Year OMAD!
42 lbs lost so far.
Awesome!!!0 -
Brendalea69 wrote: »
Awesome!!!
Ditto!!!0 -
July - 12.5 lbs Lost
August - 3.9 lbs Lost
September - 4.7 lbs Lost
October - 2.5 lbs Lost
November - 3.1 lbs Lost
December - 1.7 lbs lost
January - 2.4 lbs lost
February - 1.7 lbs lost
March - 5.8 lbs lost
April- 3.7 lbs lost
May- 1.7 lbs gained
June- 4.9 lbs lost
June
Week 48- 169.5 (0.0)
Week 49- 168.5 (-1.0)
Week 50- 168.0 (-0.5)
Week 51- 164.6 (-3.4)
Total Lost – 45.2 lbs lost
Yes, I assure you that you read that number right! I lost 3.4 lbs this week. When I posted last week I noticed how close I was to that 50 lb mark, and I thought that would be a great way to celebrate my OMAD anniversary. I dropped all carbs, and the weight has been melting off. Now I know that it is pretty unrealistic to loose 4.6 lbs next week, but I am going to try. I could really kick myself in the butt for slacking in May. Oh well, the past is the past! "Onward, Ho!"
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Congrats, Sammy! What great numbers! You're going to step into your anniversary a whole new person whether you lose the 50 or not (though I'm secretly hoping you get your wish)!0
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NICE WORK SAMMY! Rockin' and rollin'!0
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Awesome!!!0
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Fantastic!0
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WOW !!! AWSOME KEEP UP THE GREAT WORK CANT WAIT TO GET TO MY MAINTENANCE WEIGHT0
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July - 12.5 lbs Lost
August - 3.9 lbs Lost
September - 4.7 lbs Lost
October - 2.5 lbs Lost
November - 3.1 lbs Lost
December - 1.7 lbs lost
January - 2.4 lbs lost
February - 1.7 lbs lost
March - 5.8 lbs lost
April- 3.7 lbs lost
May- 1.7 lbs gained
June- 4.9 lbs lost
July
Week 52- 163.0 (-1.6)
Total Lost – 46.6 lbs lost
Updating early because I am leaving on vacation. So happy omad-versery! The picture is 7.4.2017 and 7.4.2018.
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Thanks all!1
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Have a good time and congratulations on year 1!
Such a dramatic difference!0 -
WOW mind blowing the difference in pics AMAZING!!! enjoy your vaca!!!0
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Wowy! Nice progress!0
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