Sammy's OMAD Path
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Great progress, congrats!0
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AWSOME PROGRESS!!!👍👍👍0
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You look great, happy Omadiversary!!! Have a nice vacation
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Wow Sammy you are doing SO AWESOME! So happy for you!!!0
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I hope your vacation is as amazing as your progress!0
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Hello there.
Man hasn't it been a hot minute since I last posted. (clearly more than a year)
So here is a little update.
I am still living the OMAD life. Couldn't imagine it any other way at this point.
My last update was
July
Week 52- 163.0
Total Lost – 46.6 lbs lost
Well I am happy to say that a year later I am 148 lbs, bring my total to 61.6 lbs lost.
My year was good, I had every intention of just maintaining my loss, and learning how not to gain. I feel like I did a very good job, and even started kicking it up a notch in the past 3 months.
I am sorry that I ghosted all my friends and supporters, but I just couldn't handle the pressure of updating all the time anymore. Especially since I had done it, almost every day for a year.
So here is me at 154.
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WOW holy cow you are still a rock star way to go!!!! We have "missed" you!!! Totally awesome on where you are now !!!! 0
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SAMMYYYYYYYYYYYYYY we missed ya!!! You look FABULOUS! Super proud of you babe! If posting becomes oppressive, you made a good choice to step away! I find it comforting...almost like a journal or a diary, but to each their own!
DO keep us updated gorgeous!0 -
Hi there
Congrats on your weight loss!!! OMG, that's amazing! Congrats again! 0 -
Sammy Welcome Back! You have done a superb job and you look great. Thanks for the update and I do hope you stick around for a bit.0
