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Sammy's OMAD Path

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  • sammygold2015
    sammygold2015 Posts: 630 Member
    edited February 2018
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    July - 12.5 lbs Lost
    August - 3.9 lbs Lost
    September - 4.7 lbs Lost
    October - 2.5 lbs Lost
    November - 3.1 lbs Lost
    December - 1.7 lbs lost
    January - 2.4 lbs lost

    February
    Week 30- 179.0 (-0.0)
    Week 31- 178.5 (-0.5)
    Week 32- 178.0 (-0.5)
    Week 33-


    Total Lost - 31.8 lbs lost

    Hey there you crazy OMADers. I know I have ghosted this past week and half, but I have been super busy! Still on course, just doing my thing until inspiration hits!

  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    Nice steady progress!! WOOT WOOT!
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
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    Doing well!
  • minigrrll
    minigrrll Posts: 1,590 Member
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    Still doing awesome though...
  • blambo61
    blambo61 Posts: 4,372 Member
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    You are still doing great! Congrats
  • sammygold2015
    sammygold2015 Posts: 630 Member
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    Thank you for all the encouragement! Bring on Tomorrow's weigh in! I am ready for it!
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
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    Weighing in tomorrow as well! Nothing but loss ;)
  • sammygold2015
    sammygold2015 Posts: 630 Member
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    tlblanksfit wrote: »
    Weighing in tomorrow as well! Nothing but loss ;)

    Hear! Hear!
  • sunnycobayo
    sunnycobayo Posts: 236 Member
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    This is such a great thread, Sammy! I'm only a few pages in, but I look forward to reading about your progress for motivation. I'm technically on my second week, and I feel great (although I haven't really lost any weight yet). I'm so glad I discovered OMAD! <3
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    I hope you have a successful weigh in o:)
  • sammygold2015
    sammygold2015 Posts: 630 Member
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    July - 12.5 lbs Lost
    August - 3.9 lbs Lost
    September - 4.7 lbs Lost
    October - 2.5 lbs Lost
    November - 3.1 lbs Lost
    December - 1.7 lbs lost
    January - 2.4 lbs lost
    February - 1.7 lbs lost

    February
    Week 30- 179.0 (-0.0)
    Week 31- 178.5 (-0.5)
    Week 32- 178.0 (-0.5)
    Week 33- 177.3 (-0.7)


    Total Lost - 32.5 lbs lost

    It has been a pretty good week. I have been reining that eating back in. I have a goal for march. I am going to record my weight, and what I ate the previous day, daily. I am calling it Microscope March. I am not doing it to attain a certain goal weight. I feel like this might recharge my batteries and put my eating in the forefront of my mind.

  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
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    Congrats on the loss!
  • sammygold2015
    sammygold2015 Posts: 630 Member
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    Thank you @tlblanksfit
  • dkayingram
    dkayingram Posts: 737 Member
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    Congrats! I have also enjoyed reading your thread.
  • sunnycobayo
    sunnycobayo Posts: 236 Member
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    You're doing awesome! Congratulations on the loss! :)
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    Good work babe! Slow and steady means that weight is NEVER coming back!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    Nice work, good luck next month with Microscope March! :)
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
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    We've got Microscope March and March Madness going on, I love it. Best wish for success!
  • Jim_fbr
    Jim_fbr Posts: 251 Member
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    tlblanksfit wrote: »
    We've got Microscope March and March Madness going on, I love it. Best wish for success!
    Add to that March Meatness for me.

    Good going Sammy!



  • blambo61
    blambo61 Posts: 4,372 Member
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    You keep on making progress! keep that up.

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