Sammy's OMAD Path
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Still sending lots of love and positivity. I really hope they do the right thing1
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Hi Sammy,
Congrats on the 160's. I am sending positive vibes your way for hub, hope things work out in his favor!0 -
Congrats on 160! You're a rockstar Sammy!0
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You are only 2 lbs higher than me now!! You've done so well...1
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Way to go Sammy!1
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aleroache20 wrote: »Congrats on 160! You're a rockstar Sammy!
Yes she is!!!0 -
Keep up the good work and don't fret. Jobs come and go. Doors open and close, but sticking together and persevering is what makes a family strong. It's the real glue...0
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Analyzing April
April 11th
Weight - 168.8
I met my 500 calorie goal last night, before dance class.
Thank you all for your support. I know that we will/can manage until he finds something else, just after 10 years of service it is shocking.
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You are only 2 lbs higher than me now!! You've done so well...Brendalea69 wrote: »aleroache20 wrote: »Congrats on 160! You're a rockstar Sammy!
Yes she is!!!
Y'all have been my inspiration for sure1 -
bandwidthbandit wrote: »Keep up the good work and don't fret. Jobs come and go. Doors open and close, but sticking together and persevering is what makes a family strong. It's the real glue...
I want to think I am a strongly supportive person, we will make it through.0 -
brittdee88 wrote: »Still sending lots of love and positivity. I really hope they do the right thingdkayingram wrote: »Hi Sammy,
Congrats on the 160's. I am sending positive vibes your way for hub, hope things work out in his favor!
Thank you!0 -
Wow! You're doing so awesome! Love those numbers...0
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You are doing great!!!0
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Thanks y'all!0
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Analyzing April
April 12th
Weight - 171
I ate tons yesterday. I had a hypoglycemic episode yesterday. I'll tell you that it must have been stress induced because I have not had a severe episode since I began omad. Anyways, I will tell you some of the things I consumed.
16oz of Orange Juice and 3 glucose tabs - this was to bring me out of my episode.
Then I thought, "well my fast is ruined, we shall just make it a splurge day...."
Lunch- Pulled Pork Kim chi fries, and a lemon blueberry cookie.
Snack- Jalapeno kettle cooked chips
Dinner- Chicken Alfredo Pasta (I was already planning this for dinner)
3 pound jump from yesterdays weight, but it was really heavy carbs, so I will manage the water weight tomorrow.
I plan of water fasting today, and getting back on schedule tomorrow. No regrets.
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sammygold2015 wrote: »Analyzing April
April 12th
Weight - 171
I ate tons yesterday. I had a hypoglycemic episode yesterday. I'll tell you that it must have been stress induced because I have not had a severe episode since I began omad. Anyways, I will tell you some of the things I consumed.
16oz of Orange Juice and 3 glucose tabs - this was to bring me out of my episode.
Then I thought, "well my fast is ruined, we shall just make it a splurge day...."
Lunch- Pulled Pork Kim chi fries, and a lemon blueberry cookie.
Snack- Jalapeno kettle cooked chips
Dinner- Chicken Alfredo Pasta (I was already planning this for dinner)
3 pound jump from yesterdays weight, but it was really heavy carbs, so I will manage the water weight tomorrow.
I plan of water fasting today, and getting back on schedule tomorrow. No regrets.
I like the water fast idea, after a "bad" eating day.
By way, you are making great progress, while dealing with "life" problems. Good luck!
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Sammy you are doing great in terms of the stress you have going on right now. I am sure the water fast will get the weight off in no time. KUTGW!
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You have so much going on, and you have to take care of yourself. I know that fasting can be very stressful on the body, even if it's considered "good stress." Try to be kind to yourself -- you don't want to get sick on top of everything else. Your health is the most important! Sending you healing energy0
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2.2 pound gain ain't bad for all you ate, it will come back off fast!0
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Be careful with those really low cal days. That is probably what brought that on. I had one of those year before last eating low carb I think and was seriously fading after running and then walking around an amusement park and had to grab a soda to revive me. Anyways keep up the good work but also be careful!0