Sammy's OMAD Path
sammygold2015
Posts: 630 Member
Well Hello there!
Thank you so much for stopping in!
I have been snooping on everyone's threads for a few weeks now, and now I have decided to brave the masses, and write my stuff down.
I am a down home southern girl, and yes I enjoy everything that goes with being southern. Fried Food? Sweet Tea? Good Gracious stop talking dirty!
I have been straight OMAD (with zero deviation) since July 7th.
So here are my stats
Highest Weight - 278 (2010)
Lowest Weight - 130 (2006)
Starting Weight - 209.8 (July 7th)
Current Weight - 199.7 (July 21st)
So, as you can tell I am over the moon about the 10.10 lb loss in two weeks! Yikes.
I'll be updating on this pretty much all the dang time. I think having an outlet will help me out a lot! I love seeing how supportive all of you beautiful people are!
Thank you so much for stopping in!
I have been snooping on everyone's threads for a few weeks now, and now I have decided to brave the masses, and write my stuff down.
I am a down home southern girl, and yes I enjoy everything that goes with being southern. Fried Food? Sweet Tea? Good Gracious stop talking dirty!
I have been straight OMAD (with zero deviation) since July 7th.
So here are my stats
Highest Weight - 278 (2010)
Lowest Weight - 130 (2006)
Starting Weight - 209.8 (July 7th)
Current Weight - 199.7 (July 21st)
So, as you can tell I am over the moon about the 10.10 lb loss in two weeks! Yikes.
I'll be updating on this pretty much all the dang time. I think having an outlet will help me out a lot! I love seeing how supportive all of you beautiful people are!
3
Replies
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Sammy, you are off to a great start! OMAD is really a great way of eating that grants excellent results. You are definitely welcome here and we are here to support and cheer you on to your goals. I love the chart by the way.0
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I LOVE IT! You're doing great so far! Welcome to the group! It's full of wonderful people who are super supportive and encouraging! You're not far behind @minigrrll and @wsandy8512 and I, so that's fun! Just out of curiosity's sake, how tall are you?0
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Yay! Welcome, Sammy! I love that chart!0
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tlblanksfit wrote: »Sammy, you are off to a great start! OMAD is really a great way of eating that grants excellent results. You are definitely welcome here and we are here to support and cheer you on to your goals. I love the chart by the way.
Thank you! I like home made charts, something about writing it down is soothing for me. Your sweet for the welcome!0 -
mistymeadows2005 wrote: »I LOVE IT! You're doing great so far! Welcome to the group! It's full of wonderful people who are super supportive and encouraging! You're not far behind @minigrrll and @wsandy8512 and I, so that's fun! Just out of curiosity's sake, how tall are you?
I should have included that! I am 5"4. So I am not too short, though I feel it most days. Thank you for the welcome!0 -
Welcome
You're doing AWESOME and I Love your chart!!! 1 -
brittdee88 wrote: »Yay! Welcome, Sammy! I love that chart!
Thank you Britt! I have just started reading your thread! Beautiful work!0 -
Ok so you're a LITTLE shorter than our tiny group of "twinsies" but still! Just means you can lose more at once
KUTGW and I'm excited to see your results!1 -
Very nice loss! You are doing great!1
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Hellooooo Sammy! Welcome to the group and you are doing fanfreakingtastic!!! Glad to have you here and look forward to creeping back atcha 1
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mistymeadows2005 wrote: »Ok so you're a LITTLE shorter than our tiny group of "twinsies" but still! Just means you can lose more at once
KUTGW and I'm excited to see your results!
Now that is something I don't hear all the time!
Thanks for the encouragement!0 -
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wsandy8512 wrote: »Hellooooo Sammy! Welcome to the group and you are doing fanfreakingtastic!!! Glad to have you here and look forward to creeping back atcha
Thank you for the welcome! I am glad to not be the only creeper!1 -
Welcome! I'm newbie too! Congrats on your loss so far-fetched looks fantastic!0
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Hey there, Sammy! I love the hand-written style!0
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Ugh! Hate auto spell! Meant to say "so far"!0
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arguablysamson wrote: »Hey there, Sammy! I love the hand-written style!
Yeah, I was noticing that too- old school handwritten chart- so cool!0 -
arguablysamson wrote: »Hey there, Sammy! I love the hand-written style!
Hand writing makes it feel so concrete to me, and never in pencil!
Oh and Joe, I just want to say that I am big fan of your videos! I watch one every morning to start my day.1 -
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Just ended my 24 hour fast with stuffed crust pepperoni pizza, and a side of marinara sauce. I am looking a little over 1500 cals.
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Yum!1
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Delicious, I also had pizza 1
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sammygold2015 wrote: »arguablysamson wrote: »Hey there, Sammy! I love the hand-written style!
Hand writing makes it feel so concrete to me, and never in pencil!
Oh and Joe, I just want to say that I am big fan of your videos! I watch one every morning to start my day.
Wowz! Thanks! I'm flattered!1 -
I'd like to see one of Joe's videos. What do I look up?0
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Welcome to the group and congrats on the awesome loss so far!! You will love it here - a bunch of super cool people... :-)0
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Tonight my husband and are having a dinner date with our long time couple friends. We are going to a Mexican food joint that is local to Tulsa. My OMAD meal is always eaten at 530, then followed by my fast. Our dinner date is not until 745. So a 27 hour fast is the burden for today. I am excited for food! I find that if I push past my 15 to 30 minute hunger pains that attacks it is manageable. I may even have some dessert! My goal for the night is no alcohol. I am social drinker, which I have not partaken in since my path OMAD.
Unrelated. I suppose I should have included these finer points in my original post. I am 28 years old. I am 5"4. I have been married for 7 years, and have two children. A boy 6 years old and a girl who is 3.0 -
Have a nice dinner!0
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arguablysamson wrote: »Have a nice dinner!
Thank you!0
