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Sammy's OMAD Path

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  • Vanguard1
    Vanguard1 Posts: 372 Member
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    Great work on the loss!
  • jvcinv
    jvcinv Posts: 504 Member
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    I'm on a strict no-beagle diet, but that's just me.
  • kokonani
    kokonani Posts: 507 Member
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    jvcinv wrote: »
    I'm on a strict no-beagle diet, but that's just me.

    You guys just boosted my endorphins for the day..! Lol!
  • sammygold2015
    sammygold2015 Posts: 630 Member
    edited July 2017
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    @wsandy8512 @jvcinv @kokonani UGH I hate that! I fixed it.
  • sammygold2015
    sammygold2015 Posts: 630 Member
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    Vanguard1 wrote: »
    Great work on the loss!

    Thank you!
  • mikseyniha
    mikseyniha Posts: 442 Member
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    Awesome progress Sammy! You have a consistent chart there :smiley: Keep going!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    Amazing progress so far! Proud of you! Skipping out on work provided snacks and breakfasts and lunches and such is the hardest part for me to the struggle is real LOL stay strong and have a great weekend babe!
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    jvcinv wrote: »
    I'm on a strict no-beagle diet, but that's just me.

    Lmao!

  • sammygold2015
    sammygold2015 Posts: 630 Member
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    Veggie burrito for my dinner.
    xaq3gim4b8pz.jpg
  • minigrrll
    minigrrll Posts: 1,590 Member
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    Great loss!!!
  • blambo61
    blambo61 Posts: 4,372 Member
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    Doing great!
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
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    Mmmm, I so totally love burritos!
  • sammygold2015
    sammygold2015 Posts: 630 Member
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    wsandy8512 wrote: »
    Mmmm, I so totally love burritos!

    I do too! Anything I can incorporate salsa is my jam. I would have it eight times a day if I could justify it.
  • sammygold2015
    sammygold2015 Posts: 630 Member
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    blambo61 wrote: »
    Doing great!

    Thank you!
  • sammygold2015
    sammygold2015 Posts: 630 Member
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    I have a new goal for this week. I am going to try going without artificial sweetener, during my fast. I went yesterday without it and I felt I wasn't as hungry. Previously I have been having "sweet tea" and diet beverages. I would drink more because it made me feel hungrier. So, so far this morning I have had only black coffee and ice water. We shall see.
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
    edited July 2017
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    Very nice goal, Sammy! I was a coffee creamer junkie and went totally black in April, I now love black coffee. Go figure. Black coffee and water is all I have during my fasting frame. Usually two coffees in the morning and 1-2 cups in the afternoon. All water the rest of the time.
  • barbheart
    barbheart Posts: 433 Member
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    Brilliant Sammy!!!
  • minigrrll
    minigrrll Posts: 1,590 Member
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    sammygold2015 wrote: »
    I have a new goal for this week. I am going to try going without artificial sweetener, during my fast. I went yesterday without it and I felt I wasn't as hungry. Previously I have been having "sweet tea" and diet beverages. I would drink more because it made me feel hungrier. So, so far this morning I have had only black coffee and ice water. We shall see.
    I cut out diet soft drinks, sweeteners and milk in coffee about 2 weeks ago. I think it is making a difference and it's not nearly as hard as I expected. I also bought a soda stream and have started making sparkling water as I was really missing the bubbles. That's helped with my water intake - I'm drinking a ton of water now.
  • jvcinv
    jvcinv Posts: 504 Member
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    sammygold2015 wrote: »
    I have a new goal for this week. I am going to try going without artificial sweetener, during my fast. I went yesterday without it and I felt I wasn't as hungry. Previously I have been having "sweet tea" and diet beverages. I would drink more because it made me feel hungrier. So, so far this morning I have had only black coffee and ice water. We shall see.
    Good decision, you'll do well getting away from sweeteners of any kind.
  • sammygold2015
    sammygold2015 Posts: 630 Member
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    Well the weekend was sweetener free! Yay! Thanks for all the support.

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