Move Your @SS Challenge

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November 2017 Move Your @$$ Challenge

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  • cpanus
    cpanus Posts: 19,716 Member
    I'll do 100 miles again in November. Not sure how things are going to play out.

    11/01 -
    11/02 -

    Chris
  • sapphire318
    sapphire318 Posts: 169 Member
    I'm committing to 30 miles for November...
  • kar328
    kar328 Posts: 4,159 Member
    Got out of new job orientation early today so I had some time to get on the board with 2.5 miles.


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  • k80flec
    k80flec Posts: 1,623 Member
    I’ll drop back to 150 this month. Slow start to the month .... not even off the starting blocks!!
  • vhuber
    vhuber Posts: 8,779 Member
    In for 150 again.
    20 from the ex bike tonight while watching the WORLD SERIES!


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  • future_rockstar
    future_rockstar Posts: 711 Member
    2.5 mile run tonight
    MTD - 2.5/110
  • Calliope610
    Calliope610 Posts: 3,779 Member
    Ok, I was a bit over optimistic on my cycling goal for October - I was "hoping" for 120 miles (3 10mile rides/week * 4 weeks = 30*4=120miles). Then throw in a flat and I think I had maybe 20 miles for October. But I kicked *kitten* with my walking, probably 60+ miles.

    So November will be a little more realistic. 2 5m rides/wk * 4wks = 10*4 = 40 cycling miles and 60 walking/hiking miles for a total of 100 miles.

    11/01 - 3.45m walking


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  • clepant
    clepant Posts: 3,486 Member
    edited November 2017
    Happy November Although it feels like December here.
    Nov. 1: Adding 12 miles of walking and some running finally.
    TTD: 12 miles


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    r60d65iygg44.jpeg
  • Leanz
    Leanz Posts: 2,025 Member
    OK Not sure what I should put in for this month! Try for 150 miles again please.
    1 Nov 10.2 miles
    2 Nov 6.9 miles

    MTD 17.1 miles

    Thanks to all who get this challenge going!!
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Adding 2 mile out of 200. Only 198 to go. :smile:
  • amazingmummy
    amazingmummy Posts: 816 Member
    Please add me for another 60 miles this month?
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    Day 1 made 4.7 miles
  • KariD1114
    KariD1114 Posts: 1,229 Member
    Put me down for 80, please! :smile:
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Met a friend at the national park for a run yesterday, adding 3.95 miles.

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  • leanerstrongerhealthier
    leanerstrongerhealthier Posts: 92 Member
    Starting the month with 5.83 miles for Nov 1.

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  • JTH11706
    JTH11706 Posts: 3,000 Member
    clepant wrote: »
    Happy November Although it feels like December here.
    Nov. 1: Adding 12 miles of walking and some running finally.
    TTD: 12 miles


    exercise.png

    r60d65iygg44.jpeg

    I love this!
  • JTH11706
    JTH11706 Posts: 3,000 Member
    I'm in for 75 this month. Sadly, still not feeling well so nothing to report yet.
  • GrandmaJackie
    GrandmaJackie Posts: 36,578 Member
    edited November 2017
    GrandmaJackie wrote: »
    Please put me down for 175 miles again, thanks...

    11/1 7 miles

    As of 11/1 7 miles of 175 miles


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  • power0304
    power0304 Posts: 293 Member
    November 1 - 16.5 km run / strength training
    November 2 - rest day
    November 3 - 16.5 km run

    33 km done and dusted 317 km to goal
  • kar328
    kar328 Posts: 4,159 Member
    clepant wrote: »
    Happy November Although it feels like December here.
    Nov. 1: Adding 12 miles of walking and some running finally.
    TTD: 12 miles


    exercise.png

    r60d65iygg44.jpeg

    No miles to add, just saw this and wanted to say I loved it. The food part applies to me this week, the new job orientation is super stressful, the new manager doesn't seem to communicate very well and I'm getting concerned. Did an all day computer class and tomorrow is the first day at the office. (ob/gyn). I've definitely been anxious and stressing all week and ice cream is my best friend. My dietician has been emailing me words of encouragement, without judging (I once bought Girl Scout cookies from her, she's cool). I've managed to do some exercise, I went for an outdoor walk yesterday when it was an early day and it was so great. Tomorrow I'm taking HIIT class, showering at the gym, then heading in to see what I've gotten myself into.

    @clepant sorry about all the poor health care providers you've been encountering. Spread the word, social media is a great place to do reviews and let others know there was a problem. That hits them in the pocketbook. And if it's connected to a hospital, google the administration/president and send a letter. That also gets attention. Most offices will send an email survey (usually Press Ganey) you can be very detailed and it's anonymous. The composite scores and quotes will get back to them.
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