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  • KrystinaMTL
    KrystinaMTL Posts: 1,338 Member
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    bianca616 wrote: »
    KrystinaMTL wrote: »

    Hey ladies !!!
    Jamie, looks like our schedule lines up with yours this week !!!!
    Here it is for you Bianca:
    • Monday: Chisel Balance
    • Tuesday: Max Hammer Strength
    • Wednesday: Chisel Cardio
    • Thursday: Iso Speed Hammer
    • Friday: Chisel Agility
    • Saturday: Hammer Power. Yes. A 6th workout.
    • Sunday: Rest

    Bianca, Jamie is doing it. We can also do it. Let's do it.
    ;):o:p:#<3o:):*:'(:):D

    OMG!!! 6?!

    Okokokokokokokokokok

    Let's do it!!! Man, you ladies are tough! Thank you for the push. I needed it. <3

    YAYYYYYYYYYYYYYYYYYYYY !!!!!!!!!!!!!!!!!!!!!!!
  • KrystinaMTL
    KrystinaMTL Posts: 1,338 Member
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    I thought this one was appropriate as a reminder ... ;)
    6s9aned1b0q6.jpg


  • Jamie6636
    Jamie6636 Posts: 107 Member
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    Cafelelia wrote: »
    Hi everyone
    I am a new member of the Melt Aways. @Jamie6636 mentioned that members could join even if not doing Beachbody. I am running my second half marathon in early June and would really like to post my weekly plan here to help with accountability. Is that ok? I have 4 to 5 runs per week, plus strength training at least two days. I live in Toronto, Canada and will need extra help getting out the door on really cold days. Thanks, Lisa

    Welcome! So glad you joined us!

    I have not run since I broke my foot 2 years ago. I just told my sister that I want to try to do a 5k on July 4th so I am hoping to be able to build up to it. I am excited to see your workouts.

    @KristinaMTL @bianca616 We will be putting lines through 6 workouts this week! There is something that is so satisfying about using the strikethrough. I just love it.

    @bianca616 New equipment! <3
  • KrystinaMTL
    KrystinaMTL Posts: 1,338 Member
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    Monday: Chisel Balance
    Tuesday: Max Hammer Strength
    Wednesday: Chisel Cardio
    Thursday: Iso Speed Hammer
    Friday: Chisel Agility
    Saturday: Hammer Power. Yes. A 6th workout.
    Sunday: Rest

    Strikethrough beasts ! LOL
  • jlburns2005
    jlburns2005 Posts: 331 Member
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    KrystinaMTL wrote: »
    bianca616 wrote: »
    @KrystinaMTL , invite @jlburns2005 . She mentioned she has Beachbody on demand in her introduction to the team and maybe would like to join our group.

    Thanks!

    Done ;)
    Thanks;)
  • Jamie6636
    Jamie6636 Posts: 107 Member
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    Monday: Chisel Balance /20 minutes elliptical
    Tuesday: Max Hammer Strength
    Wednesday: Chisel Cardio/ 20 minutes elliptical
    Thursday: Iso Speed Hammer
    Friday: Chisel Agility
    Saturday: off
    Sunday: Hammer Power

    Adios Wednesday!

    FYI I am really struggling with cardio workouts. Normally they are my strength. I am not trying to 1 up anyone- Just an experiment with the elliptical to see if it helps and if my weight moves. Didn't lose weight this week but I feel like I did. :):):)
  • KrystinaMTL
    KrystinaMTL Posts: 1,338 Member
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    Another one bites the dust !
    Man that one gets the heart pumping ! Right ?!?!
    Back to Sagi tonight lol
    • Monday: Chisel Balance
    • Tuesday: Max Hammer Strength
    • Wednesday: Chisel Cardio
    • Thursday: Iso Speed Hammer
    • Friday: Chisel Agility
    • Saturday: Hammer Power. Yes. A 6th workout.
    • Sunday: Rest
  • KrystinaMTL
    KrystinaMTL Posts: 1,338 Member
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    Jamie6636 wrote: »
    Monday: Chisel Balance /20 minutes elliptical
    Tuesday: Max Hammer Strength
    Wednesday: Chisel Cardio/ 20 minutes elliptical
    Thursday: Iso Speed Hammer
    Friday: Chisel Agility
    Saturday: off
    Sunday: Hammer Power

    Adios Wednesday!

    FYI I am really struggling with cardio workouts. Normally they are my strength. I am not trying to 1 up anyone- Just an experiment with the elliptical to see if it helps and if my weight moves. Didn't lose weight this week but I feel like I did. :):):)

    What do you mean by struggling with the cardio workouts ?

    Meh, weight shmeight. The scale is one dimensional. We, are not. ;)
    That might be my favorite part of weight training. Putting the scale in its place.

    To the stars !!!!
    :star:
  • ScottyTheGent
    ScottyTheGent Posts: 48 Member
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    KrystinaMTL wrote: »
    Another one bites the dust !
    Man that one gets the heart pumping ! Right ?!?!
    Back to Sagi tonight lol
    • Monday: Chisel Balance
    • Tuesday: Max Hammer Strength
    • Wednesday: Chisel Cardio
    • Thursday: Iso Speed Hammer
    • Friday: Chisel Agility
    • Saturday: Hammer Power. Yes. A 6th workout.
    • Sunday: Rest

    Sagi is the man, the beast, the legend lol I know he got y'all doing all kinds of sets
  • KrystinaMTL
    KrystinaMTL Posts: 1,338 Member
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    scottythedon wrote: »
    KrystinaMTL wrote: »
    Another one bites the dust !
    Man that one gets the heart pumping ! Right ?!?!
    Back to Sagi tonight lol
    • Monday: Chisel Balance
    • Tuesday: Max Hammer Strength
    • Wednesday: Chisel Cardio
    • Thursday: Iso Speed Hammer
    • Friday: Chisel Agility
    • Saturday: Hammer Power. Yes. A 6th workout.
    • Sunday: Rest

    Sagi is the man, the beast, the legend lol I know he got y'all doing all kinds of sets

    He is as ridiculous as he is awesome at his craft. lol
    He especially kicks my *** in his Plyometrics. My oh myyyyyy !!!
  • Jamie6636
    Jamie6636 Posts: 107 Member
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    [/quote]

    He is as ridiculous as he is awesome at his craft. [/quote]

    Perfectly worded!

    For cardio like plyo and chisel cardio I can easily do all the move but my lungs are on fire and want to stop. (But I dont) I am so so out of breath and I swear....a lot

  • KrystinaMTL
    KrystinaMTL Posts: 1,338 Member
    edited February 2018
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    Jamie6636 wrote: »

    He is as ridiculous as he is awesome at his craft.
    [/quote]Perfectly worded!

    For cardio like plyo and chisel cardio I can easily do all the move but my lungs are on fire and want to stop. (But I dont) I am so so out of breath and I swear....a lot[/quote]

    SAME HERE GIRL !
    All I think about is : "I did it last time, I can do it again. One thing at a time. I'll be SOO FnHappy when it's over." and then.... it happens, it's over, I somehow did it and survived. Completely spent, dripping wet and OUT of breath but I did in. So, I win. You win. We win.

    RAawwwwrrgghhhhhhhh
    LOL
  • jlburns2005
    jlburns2005 Posts: 331 Member
    edited February 2018
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    Ive been doing a little of all the program this past month. I did chisel balance today. I might stick with this program. Tony Horton has been my favorite so far.
    Friday- hammer plyo
    Sat- iso strenth chisel
    Sun- rest
  • KrystinaMTL
    KrystinaMTL Posts: 1,338 Member
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    jlburns2005 wrote: »
    Ive been doing a little of all the program this past month. I did chisel balance today. I might stick with this program. Tony Horton has been my favorite so far.
    Friday- hammer plyo
    Sat- iso strenth chisel
    Sun- rest

    Cool Jen !
    What's your favorite Tony program ? P90x ?
  • jlburns2005
    jlburns2005 Posts: 331 Member
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    I do love p90x. Its been awhile since i did it. I also did his p90x3. The first one is still my favorite. I will eventually try the second.
  • KrystinaMTL
    KrystinaMTL Posts: 1,338 Member
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    I think P90X might be in my future. Before or After Body Beast ? I don't know yet. But it's gonna happen.
    I want to plan for my return from vacation in April.
    Options are :
    1. Another Round of H&C
    2. P90X
    3. Body Beast

    Any thoughts anyone ?
  • KrystinaMTL
    KrystinaMTL Posts: 1,338 Member
    Options
    Monday: Chisel Balance
    Tuesday: Max Hammer Strength
    Wednesday: Chisel Cardio
    Thursday: Iso Speed Hammer
    Friday: Chisel Agility
    Saturday: Hammer Power. Yes. A 6th workout.
    Sunday: Rest
  • jlburns2005
    jlburns2005 Posts: 331 Member
    edited February 2018
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    Thursday-chisel balance-Done
    Friday- hammer plyo-Done
    Sat- iso strenth chisel
    Sun- rest

    I havent slept for over 24 so my workout could have been better.
  • ScottyTheGent
    ScottyTheGent Posts: 48 Member
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    KrystinaMTL wrote: »
    I think P90X might be in my future. Before or After Body Beast ? I don't know yet. But it's gonna happen.
    I want to plan for my return from vacation in April.
    Options are :
    1. Another Round of H&C
    2. P90X
    3. Body Beast

    Any thoughts anyone ?

    P90x is a better program to me, I tried both in the past
  • KrystinaMTL
    KrystinaMTL Posts: 1,338 Member
    Options
    scottythedon wrote: »
    KrystinaMTL wrote: »
    I think P90X might be in my future. Before or After Body Beast ? I don't know yet. But it's gonna happen.
    I want to plan for my return from vacation in April.
    Options are :
    1. Another Round of H&C
    2. P90X
    3. Body Beast

    Any thoughts anyone ?

    P90x is a better program to me, I tried both in the past

    Thanks Scotty. :)

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