Over here !!!
Options
Replies
-
Okay, EVERYONE is blowing away their workouts!!!! I l2
-
Feeling good this week!
Chisel Endurance
Total body Hammer
Chisel cardio
Max Hammer strength
I am starting to find my rhythm with this new series. Liking it so far. Feeling POWERFUL!!
2 -
Yoga is no joke Scotty. I agree !
Not easier than lifting. That being said, now go and get it done !
And come back here when it is !
lol
Great work Bianca !
Ssssoooooo happy you are also liking the program !
Beast mode Iron Maidens right !!!
0 -
KrystinaMTL wrote: »
- Chisel Endurance
- Total body Hammer
- Chisel cardio - Tonight after work
- Max Hammer strength - Thursday after work
- Random workout - Meh, we'll see. Either fri, sat or sun.
Awesome plan @Jamie6636 !!
You inspire me !!!!!!!!!!!!!!!!!!!!!!
You beachbodiers all inspire me!scottythedon wrote: »I know y'all love it, but I'm dreading doing p90x yoga today, it's harder than lifting weights to me lol
"They're coming in to shoot the cover of Downward Dog Magazine." -Tony Horton Have a great workout Scotty1 -
@jamie6636 @KrystinaMTL just finished getting beat up by the warriors lol legs and back at 5:30 am3
-
scottythedon wrote: »@jamie6636 @KrystinaMTL just finished getting beat up by the warriors lol legs and back at 5:30 am
That's what I call a WIN.1 -
- Chisel Endurance
- Total body Hammer
- Chisel cardio - Tonight after work
- Max Hammer strength - Thursday after work
- Random workout - Meh, we'll see. Either fri, sat or sun.
1 -
Anyone else sore from the chest flies ?
My pecs are on fire ! lol
For some reason, that exercise get me sore every time.
I love working my pecs though...
It's a pain I welcome I guess
Where are you sore today ?0 -
KrystinaMTL wrote: »Anyone else sore from the chest flies ?
My pecs are on fire ! lol
For some reason, that exercise get me sore every time.
I love working my pecs though...
It's a pain I welcome I guess
Where are you sore today ?
TODAY?!! EVERYDAY!!
I have been sore basically since day 2. Nothing too bad but definitely sore everywhere. Today was total body Hammer and it was go, go, go... No resting hardly. I enjoyed it and even bumped up weights between sets on one of the workouts but I have generally stayed at 10 pounds. I want to get myself accustomed to the moves and routines and then very slowly start adding weight.
Love this kind of sore!1 -
KrystinaMTL wrote: »Anyone else sore from the chest flies ?
My pecs are on fire ! lol
For some reason, that exercise get me sore every time.
I love working my pecs though...
It's a pain I welcome I guess
Where are you sore today ?
TODAY?!! EVERYDAY!!
I have been sore basically since day 2. Nothing too bad but definitely sore everywhere. Today was total body Hammer and it was go, go, go... No resting hardly. I enjoyed it and even bumped up weights between sets on one of the workouts but I have generally stayed at 10 pounds. I want to get myself accustomed to the moves and routines and then very slowly start adding weight.
Love this kind of sore!
I LOVE that you love this kind of sore !
We are so on the same page
Think 2 years ago, think now. Nuts huh !
You've got the right strategy to start on form and THEN up weights.
You so smaaaaaaatt B !
xo
lol0 -
KrystinaMTL wrote: »
I LOVE that you love this kind of sore !
We are so on the same page
Think 2 years ago, think now. Nuts huh !
You've got the right strategy to start on form and THEN up weights.
You so smaaaaaaatt B !
xo
lol
Now that you mention it, I just realized I had my 2 year anniversary on MFP. Wow!! Never would have thought I would be here. Feeling so proud of myself at this moment.2 -
KrystinaMTL wrote: »
I LOVE that you love this kind of sore !
We are so on the same page
Think 2 years ago, think now. Nuts huh !
You've got the right strategy to start on form and THEN up weights.
You so smaaaaaaatt B !
xo
lol
Now that you mention it, I just realized I had my 2 year anniversary on MFP. Wow!! Never would have thought I would be here. Feeling so proud of myself at this moment.
AS YOU SHOULD !!!!!!!!!! 1 -
- Chisel Endurance
- Total body Hammer
- Chisel cardio - Tonight after work
- Max Hammer strength - Thursday after work
- Random workout - Meh, we'll see. Either fri, sat or sun.
2 -
Friday Check In
You guys are totally pushing me to do better. I love what we have going here!
Monday- off
Tuesday- Total Body Hammer/ A little obsessed Legs
Wednesday- P90x yoga
Thursday - Chisel Cardio
Friday-Max Hammer Strength/ A little obsessed AAA
Saturday-off
Sunday-Chisel Agility
Have a great weekend my friends!1 -
- Chisel Endurance
- Total body Hammer
- Chisel cardio - Tonight after work
- Max Hammer strength - Thursday after work
- Random workout - Meh, we'll see. Either fri, sat or sun. *Turned out to be Turbo-Fire/Fire45*
Friday Check In
You guys are totally pushing me to do better. I love what we have going here!
Monday- off
Tuesday- Total Body Hammer/ A little obsessed Legs
Wednesday- P90x yoga
Thursday - Chisel Cardio
Friday-Max Hammer Strength/ A little obsessed AAA
Saturday-off
Sunday-Chisel Agility
Have a great weekend my friends!
You and me both girl !!!
This motivation and accountability is the real deal !
Bianca and I are stepping it up this upcoming week to 5 Hammer and Chisel workouts.
Here they are (for me anyway)- Chisel Agility
- Hammer Power ( this one )
- Chisel Balance
- Hammer conditionning
- Total Body Hammer
Scale is showing 2 pounds more then my Meltaway weigh in on wednesday but it's not letting me steer off course. The scale can show fluctuations all it wants. Have at it girl. I'm STILL gonna kick *kitten*. So there.
lol
Ya.
1 -
KrystinaMTL wrote: »
Bianca and I are stepping it up this upcoming week to 5 Hammer and Chisel workouts.
Here they are (for me anyway)- Chisel Agility
- Hammer Power ( this one )
- Chisel Balance
- Hammer conditionning
- Total Body Hammer
LETS DO THIS!!!!!!!!!!2 -
I had a couple of adult beverages Thursday and Friday night. OK maybe a lot of adult beverages on Friday night. This always seems to set me back. Going to just keep sticking with my plan! Today I am finishing up my week with Chisel Agility.
Monday: Hammer Power
Tuesday: Chisel Balance
Wednesday: Hammer Conditioning
Thursday: Total Body Hammer
Friday: Chisel Agility
Saturday: off
Sunday P90x Yoga2 -
Hello Monday!!
Crushed my workout goal today and did Hammer power in the morning and then my daughter asked me to workout with her in the afternoon so I introduced her to PIYO lower body. Now that we have beach body on demand she wants to start working out with me. After PIYO she wanted to do an ab workout so we tried Brazilian butt lift 15 min abs. OMG! My abs were ON FIRE 5 mins in! I will definitely be feeling that one tomorrow.
Killed it with 3 workouts today!! WooHoo!1 -
I had a couple of adult beverages Thursday and Friday night. OK maybe a lot of adult beverages on Friday night. This always seems to set me back. Going to just keep sticking with my plan! Today I am finishing up my week with Chisel Agility.
Monday: Hammer Power
Tuesday: Chisel Balance
Wednesday: Hammer Conditioning
Thursday: Total Body Hammer
Friday: Chisel Agility
Saturday: off
Sunday P90x Yoga
We can do this Jamie! I have to try the P90x yoga. I would like to do a yoga class since I haven't done one yet.
0 -
Gotta so p90x plyometrics today. If y'all wanna burn a lot of calories y'all should try it. Jumping around for 50 minutes minus the warm up. It's a great cardio/leg exercise1
