Move Your @SS Challenge

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December 2017 Move Your @$$ Challenge

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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    I'm starting to really dig through weather reports. I think we may have our first Christmas without snow since I left Florida back in 2004. Does putting up Christmas lights count as exercise? There's a lot of grunting and cursing involved. :smile:
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    sufferlandrian wrote: »
    I'm starting to really dig through weather reports. I think we may have our first Christmas without snow since I left Florida back in 2004. Does putting up Christmas lights count as exercise? There's a lot of grunting and cursing involved. :smile:

    Yes, of course it does!
  • willnevergiveup
    willnevergiveup Posts: 141 Member
    oal - 250 miles

    12/1 15 miles
    12/2 17.1 miles
    12/3 15.3 miles
    ****************************
    12/4 14 miles
    12/5 14 miles

    Total to date: 75.4 miles
  • amazsplendor
    amazsplendor Posts: 314 Member
    Dec 5
    Miles 5.97
    MTD 25.19

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  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    New ttd 19 miles
  • power0304
    power0304 Posts: 293 Member
    November 1 - 10 km run
    November 2 - 16 km run
    November 3 - 5km club run / strength training
    November 4 - 12 km treadmill
    December 5 - 12 km treadmill
    December 6 - 16 km run / strength training
    December 7 - 16 km run

    87 km - goal 350
  • Lovemyalex
    Lovemyalex Posts: 4,019 Member
    12/06
    29.26 miles
    153.91 miles MTD
  • kar328
    kar328 Posts: 4,159 Member
    2 miles


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  • vhuber
    vhuber Posts: 8,779 Member
    Got the bachelor house cleaned & did 10 on the ex bike.


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  • anaconda469
    anaconda469 Posts: 3,481 Member
    Goal: 250.0 miles

    12/01 - 23.0 miles turbo trainer (not the best day today, really out of sorts)
    12/02 - 23.0 miles turbo trainer (a down day, not able to visit my son due to snowstorm in the pass)
    12/03 - 23.0 miles turbo trainer (there is a huge moon out tonight, its freezing out, no clouds)
    12/04 - 01.0 walk at the river
    12/05 - 23.0 miles turbo trainer (sunny and beautiful, but freezing & icy roads, bummer)
    12/06 - 23.0 miles turbo trainer (wind coming from the Cascades, boy it suddenly got very cold)

    Total: 116.0 miles


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  • clepant
    clepant Posts: 3,574 Member
    Thank you to the person who invented my tape. It is what holds me together. When I die, the funeral director will need to remove tons of it and body parts will probably off.
    Dec. 6: Adding 13 miles today as the artic blast rips through. Even my cancer pup did not linger long outside tonight.
    TTD:70 miles



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  • darkrider42
    darkrider42 Posts: 5,456 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

  • Leanz
    Leanz Posts: 2,025 Member
    6 Dec 14.1 miles
    7 Dec 7.1 miles

    MTD 71.1miles
  • wanderan
    wanderan Posts: 1,369 Member

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  • Libi_KK
    Libi_KK Posts: 572 Member
    I'm off to a decent start I think.

    Dec 1-6 - 10.41 miles walking


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  • JTH11706
    JTH11706 Posts: 3,050 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • Lovemyalex
    Lovemyalex Posts: 4,019 Member
    12/07
    28.73 miles
    182.64 miles MTD
  • kar328
    kar328 Posts: 4,159 Member
    Rest day but a 1 mile walk when I got home from work.


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  • cpanus
    cpanus Posts: 20,002 Member
    12/04 - 2.12 miles
    12/05 - 9.06 miles
    12/06 - 7.79 miles


    exercise.png


    Hope everyone's Friday is good.

    Chris
  • clepant
    clepant Posts: 3,574 Member
    edited December 2017
    Dec. 7:Adding 12 miles today of 2miles of a limping run and 10 miles of walking
    TTD: 82 miles


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  • anaconda469
    anaconda469 Posts: 3,481 Member
    Goal: 250.0 miles

    12/01 - 23.0 miles turbo trainer (not the best day today, really out of sorts)
    12/02 - 23.0 miles turbo trainer (a down day, not able to visit my son due to snowstorm in the pass)
    12/03 - 23.0 miles turbo trainer (there is a huge moon out tonight, its freezing out, no clouds)
    12/04 - 01.0 walk at the river
    12/05 - 23.0 miles turbo trainer (sunny and beautiful, but freezing & icy roads, bummer)
    12/06 - 23.0 miles turbo trainer (wind coming from the Cascades, boy it suddenly got very cold)
    12/07 - 23.0 miles turbo trainer

    Total: 139.0 miles


    exercise.png

  • clepant
    clepant Posts: 3,574 Member
    cpanus wrote: »
    12/04 - 2.12 miles
    12/05 - 9.06 miles
    12/06 - 7.79 miles


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    Hope everyone's Friday is good.

    Chris

    Same to you Chris!

  • k80flec
    k80flec Posts: 1,623 Member

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    4th: 0 miles - MTD
    5th: 7.74 miles, 4.74m running, 3m purposeful walking - MTD 27.74
    6th: 0 miles - MTD
    7th: 3.5 miles - MTD 31.24

    I’m feeling quite slothful. I’ve been so tired since I did my 10m race ... perhaps I need to remember that I’m 63 at the year end! The weather is also the wet, damp stuff that seeps into your marrow and makes you want to hunker down.
    @kar328 - I’m glad the insurance is picking up the cost of being rear ended, not a nice experience at all. I hope you don’t suffer as a consequence. DOMS from such an impressive deadlift is allowed though.
    @JTH11706 - I don’t envy 15m, I’m in awe. Although I am threatening to run/walk a the Liverpool Rock&Roll Half next spring .... but only if I book onto it before NYE when the price goes up.
    @sufferlandrian - I think, if you dig deep enough into the MFP database, you may find “Christmas decoration hanging” .... after all it does have some seriously weird stuff in there :D:D
  • JTH11706
    JTH11706 Posts: 3,050 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Off on vacation today! I'll check in when I can. Happy @ss moving.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    46.38 so far.

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  • cpanus
    cpanus Posts: 20,002 Member
    clepant wrote: »
    cpanus wrote: »
    12/04 - 2.12 miles
    12/05 - 9.06 miles
    12/06 - 7.79 miles


    exercise.png


    Hope everyone's Friday is good.

    Chris

    Same to you Chris!

    Thank you! Early walk than we get our grandson for the day!! Playtime!!

    Chris
  • kar328
    kar328 Posts: 4,159 Member
    edited December 2017
    Had to go to an all day class for work, but managed to roam the halls at lunch and got about 1000 steps in until the pattern on the carpet started making me dizzy. Between that and pre HIIT laps 1.2 miles

    13.1/30 It's right on the Ticker factory site, but lagging here.
  • belle_74
    belle_74 Posts: 957 Member
    ... so far so good this month!


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  • Lovemyalex
    Lovemyalex Posts: 4,019 Member
    12/08
    26.07 miles
    208.71 miles MTD
  • power0304
    power0304 Posts: 293 Member
    December 1 - 10 km run
    December 2 - 16 km run
    December 3 - 5km club run / strength training
    December 4 - 12 km treadmill
    December 5 - 12 km treadmill
    December 6 - 16 km run / strength training
    December 7 - 16 km run
    December 8 - 16 km run / strength training
    December 9 - 16 km run / 11 km run

    130 km - goal 350 km
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