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December 2017 Move Your @$$ Challenge
Replies
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12/08 - 23.0 miles turbo trainer
Total: 162.0 miles
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Dec. 8: Adding 13 miles today. walking 8 and running 5 with my students doing Pacer practice.
95 miles
Have a good weekend everyone!1 -
5th December
5.74 miles walked
6th December
5.69 miles walked
7th December
5.58 miles walked
8th December
6.67 miles walked
Total miles walked to date 47.981 -
Dec 6 5.01 miles
Dec 7 3.35 miles
Dec 8 4.50 miles
MTD 38.05
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2.3 elliptical miles. Mixing it up due to snow and it being one of the tasks I have to do at the gym to earn stamps on the holiday bingo card. Also did it while watching the IronMan challenge. Made it more interesting.
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12/09
14.54 miles
223.25 miles MTD1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
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12/08 - 23.0 miles turbo trainer
12/09 - 23.0 miles turbo trainer (in between sessions, helped a friend move, only 30 F out, gonna hurt tomorrow)
Total: 185.0 miles
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December 1 - 10 km run
December 2 - 16 km run
December 3 - 5km club run / strength training
December 4 - 12 km treadmill
December 5 - 12 km treadmill
December 6 - 16 km run / strength training
December 7 - 16 km run
December 8 - 16 km run / strength training
December 9 - 16 km run / 11 km run
December 10 - 5km club run / 16 km walk
151 km - goal 350 km
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I hope that I have raked up the last of my leaves till spring clean up. Now to get my deer netting up before they go browsAdding 11.75 miles
TTD: 106.75 miles
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17 miles from ex bike plus fitness workouts!
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sufferlandrian wrote: »sufferlandrian wrote: »OK Chris, I'm calling the 151 and the pursuit is on. The weekend is over so I'm back to moving. Adding 14 miles for 20 out of 151.
Adding 15 miles for 29 out of 151.
Adding 16 miles for 45 out of 151.1 -
9th december
4.64 miles walked
Total walked to date 52.621 -
8 Dec 5.7 miles
9 Dec 7.6 miles
10 Dec 12.4 miles
MTD 96.8 miles1 -
1
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Dec 9 6.68 miles
MTD 44.73 1 -
1.4 miles
16.8/30
1 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
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12/08 - 23.0 miles turbo trainer
12/09 - 23.0 miles turbo trainer (in between sessions, helped a friend move, only 30 F out, gonna hurt tomorrow)
12/10 - 23.0 miles turbo trainer (oh am tired, moving someone else is hard)
Total: 208.0 miles
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11 from ex bike today.
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Dec. 10:Adding 10.5 miles of walking 7 milesand cycling 3.5 miles
TTD: 117.25 miles
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12/07 - 1.55 miles
12/08 - 7.79 miles
12/09 - 6.93 miles
12/10 - 2.52 miles
Hope everyone has a good week.
Chris1 -
12/1- walked 1.79 miles
12/3- walked 4.40 miles
12/4- walked 3.99 miles
12/5- walked 3.82 miles
12/6- walked 4.93 miles
12/7- walked 3.86 miles
12/8- walked .71 miles
12/9- walked 1.71 miles
12/10- walked .59 miles
25.80/85 total miles1 -
11 Dec 6.7 miles
MTD 103.5 miles
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December 1 - 10 km run
December 2 - 16 km run
December 3 - 5km club run / strength training
December 4 - 12 km treadmill
December 5 - 12 km treadmill
December 6 - 16 km run / strength training
December 7 - 16 km run
December 8 - 16 km run / strength training
December 9 - 16 km run / 11 km run
December 10 - 5km club run / 16 km walk
December 11 - 16 km run / strength training
167 km - goal 350 km1 -
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12/1 - 4.0
12/2 -1.1
12/3 -1.0
12/4 -4.0
12/5 -4.0
12/6 -2.1
12/7 -3.4
12/8 -1.0
12/9 -1.0
12/10 -1.2
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Total to date 19 miles
Goal is 60 miles...
Have some catching up to do if I am going to meet my goal at end of month...0
This discussion has been closed.