TEAM: The Slimsons (January)
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THIS IS WHAT MY OUTSIDE LOOK LIKE HERE IN BRONX NY
GJAHOLY33
Daily Post
Sorry guys been feeling down and out these past few days I guess I overdid it but I am doimg okay today was able to burn calories cooking but couldn't go to AQUATHERAPY today due to snow on the ground and couldn't risk any slip or falls but I still manage to fall today in my house SMH so now my head hurts like crazy but just wanted to send a quick post say hey I AM STILL ALIVE!
TRACK. YES
CALORIES YES
EXERCISE 50 MIN COOKING PREP
WATER 119OZ0 -
Friday is with day....285.0 I'm hope Todd is where it goes????0
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Daily post
Track - yes
Calories - under I think. Pizza night and we buy from a small shop and the calories aren’t known. So I used pizza pizza info
Exercise: my 7 month old was super fussy today. But did 40 mins of cardio and lots of housework. I literally felt like hibernating today (-40 C with windchill)
Water - my biggest downfall. 40 ounces.0 -
Daily Post (Friday)
Days: walked dogs for the Humane Society today for an hour, in the cold and still managed to enjoy it. They're so happy to see me and go walking with me...(I realize that had little to do with me and more to do with walking with a person is so much better than being in a kennel...but I'm going to be happy about it still
Track: Yes
Calories: Yes
Exercise: Yes--60 minutes walking.
Water Intake: not a lot today, sadly...somewhere between 1 and 2 ltrs0 -
Track yes
Calories just under
Exercise no0 -
Username: DanishFeta
Weigh in week: January, Week 1
Weigh in day: Saturday
Previous Week's weight: 211
Todays Weight: 218
Scale not moving too much after that sudden 8lb gain but it's slowly moving down i guess. Not sure if it's just the different scale i'm using, water weight, TOM, or actual weight gain but I need to push through it! I'll be back home from holidays in 18 days. Going to try to enjoy them and keep counting.0 -
Track : yes
Calories : no
Exercise : no0 -
PaganUK
January week 1
PW 155
CW 1550 -
Rosy67
Jan week 1
Today’s weight 235.60 -
Saturday check in
Calories under
Track yep
Exercise 45 min total body including cardio
Water 2 ltr
Man my muscles are so so sore. Glad ive pushed myself even though it's not showing on the scales yet.
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Good Morning and Happy Saturday team!!
Found this on MFP and I like it! I do a lot of these things already, and some not so much..and a couple I could not do, but a fun reminder that taking baby steps every day will help you reach your goals!!
Now as Week 1 is coming to a close, I like to spend some time reflecting on what worked and what didn't work and I like to ask you guys this question because it's important to remember that the scale isn't the only thing that measures success!
What were your Non-Scale Victories?
For me, this week is tough because I struggled a little more than usual...but I would have to say, it's the progress I've made in my hip recovery, I'm finally starting to be able to get back into my normal routine and let me tell you how much I've missed doing leg exercises!!0 -
Weigh in:
Username: AB0215
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 190.1 lbs
Weight: 188.9. lbs1 -
jennfalzon1979 wrote: »Daily post
Track - yes
Calories - under I think. Pizza night and we buy from a small shop and the calories aren’t known. So I used pizza pizza info
Exercise: my 7 month old was super fussy today. But did 40 mins of cardio and lots of housework. I literally felt like hibernating today (-40 C with windchill)
Water - my biggest downfall. 40 ounces.
Try drinking more water it really helps with weightloss!0 -
GJAHOLY33
Weigh in Day: Saturday
Week January Week 1
PW: 417.8lbs
CW: 414.5lbs
It is slowly going down! Hoping to have continue results2 -
jennfalzon1979 wrote: »Daily post
Track - yes
Calories - under I think. Pizza night and we buy from a small shop and the calories aren’t known. So I used pizza pizza info
Exercise: my 7 month old was super fussy today. But did 40 mins of cardio and lots of housework. I literally felt like hibernating today (-40 C with windchill)
Water - my biggest downfall. 40 ounces.
Try drinking more water it really helps with weightloss!
I try to get 80 - 100 ounces a day. Friday’s are my “bad” days.
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THIS IS WHAT MY OUTSIDE LOOK LIKE HERE IN BRONX NY
GJAHOLY33
Daily Post
Sorry guys been feeling down and out these past few days I guess I overdid it but I am doimg okay today was able to burn calories cooking but couldn't go to AQUATHERAPY today due to snow on the ground and couldn't risk any slip or falls but I still manage to fall today in my house SMH so now my head hurts like crazy but just wanted to send a quick post say hey I AM STILL ALIVE!
TRACK. YES
CALORIES YES
EXERCISE 50 MIN COOKING PREP
WATER 119OZ
I'll pass on the snow, thanks!
We've been in the super frigid temps (and while I like the cold...below is extreme) and tomorrow we're headed for a "heat wave" as we're going above freezing and to above 50 by the end of the week...BUT not before Mother Nature sends us some freezing rain and snow....yuck.
Glad you're doing okay, keep that trend going, stay positive, you're headed in the right direction!!0 -
Yesterday:
Tracked: yes
Calories: no, daughters b-day went to the mandarin!
Exercise: no0 -
Username jirish101
Week January week 1
Day Saturday
Pw 304.8
Cw 304.81
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