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Dkay OMAD progress

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  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    My oh My that sushi looks some kind of good
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    OMGGGGGGGGGGG I'm droolng over that sushi and seaweed salad <3 one of my favessss :love:

  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    The sushi and seaweed salad were beyond scrumptious :) I think there may be a food truck tonight at baseball......I am excited :):p
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    volgirl1322 wrote: »
    The sushi and seaweed salad were beyond scrumptious :) I think there may be a food truck tonight at baseball......I am excited :):p

    OMG FOOD TRUCKKKKKKKKKKKKKKKKKKSSSSSSS
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
    Your food photo looks so freaking good!
  • asgentr
    asgentr Posts: 228 Member
    Sushi! And food trucks! OMAD life is good.
  • jadepearl
    jadepearl Posts: 3,113 Member
    edited April 2019
    I love sushi...yummo :yum: I think we just love breakfast any time...lol There's a pancake shop here that opens 24 hours https://www.pancakeparlour.com.au/
    Too bad I am not near them or I will be there most nights...lol
  • volgirl1322
    volgirl1322 Posts: 2,086 Member

    AA Date: 4/10/19
    Today’s Plan: OMAD
    Weight Goal for the Month: 160
    Last Friday's Weight: 166

    Today’s Water Consumed: Pretty good
    Today’s Exercise completed (calories burned if desired): Normal work walking and 30 mins spinning
    Slept? 7 ish
    Description/Photo of Meals: Dinner
    Two steak tacos with cilantro and onion, one chicken taco and hot red salsa from the food truck at the ball field.
    A small wedding cake Kona Ice (not pictured)…… Tacos were so awesome...…...

    heik221c1lvn.jpg


    Very good day :) water fasting today but may have some SF gummies at the game later tonight......
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    I was thinking the sugar free gummies/jolly ranchers were also calorie free but I saw some in Cracker Barrel the other day that still had a fair amount of carbs and calories.

    Are the brands you eat calorie/carb free? and if so what brand is it.
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Here are the ones I eat they aren't carb free though

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    uxjcr1gyacbl.jpg

  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    edited April 2019
    That's the brand I get too - 12 packs for about $20 :) for jollies I actual spring for the Jolly Rancher brand, and for the jelly beans, I get jelly belly (they're closer to 30 for 12). They are NOT low cal or low carb, really at all, however the laxative effect means they might as well be IMO hahahah - I figure as long as I'm keeping it to 1-2 nights a week it's not hurting anything at all :)

    Also those tacos looks F**KING AMAZING RIGHT NOW
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    The tacos were awesome sauce......
  • jadepearl
    jadepearl Posts: 3,113 Member
    Have not hear of wedding cake kona ice before. Is it a cake with ice-cream? It sounds yummy :yum:
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    AA Date: 4/11/19
    Today’s Plan: Water Fast/Gummies
    Weight Goal for the Month: 160
    Today's weight: 164
    LOSS 2 Lbs

    Today’s Water Consumed: Pretty good
    Today’s Exercise completed (calories burned if desired): Normal work walking Slept? 7 ish
    Meal: Water all day, diet coke, sugar free red bull, and a 1/2 bag of sugar free gummies.

    Felt kinda meh this morning and was a bit nervous to weigh but a 2lb loss was the nicest surprise EVER!!!!!!! WOOHOO
    It was a really good week and I am convinced that the spinning is also helping in terms of weight loss. Looking forward to a more relaxed weekend eating wise and being back on track next week...…
    @jadepearl the wedding cake kona ice, is like a slushy drink and I chose the wedding cake flavor it was yummy ---I'll get a pic next time I have one.....

    Stay strong friends :)
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    Great work darling!!! 2 pounds so an awesome loss!!! Mini fasts and spinning are getting you perfect results <3
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    yep I have finally found the magic it seems.....and oh those gummies too LOL
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    4 pounds in 2 weeks, thats awesome!!!
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
    Oh mercy, your meal, I want it! Well done on the 2 pound loss!!! Yippee!! :-)
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Saturday 4.13.19
    Today’s Plan: OMAD
    Weight Goal for the Month: 160
    Friday's weight: 164

    Today’s Water Consumed: Pretty good
    Today’s Exercise completed (calories burned if desired): Spinning/grocery shopping
    Meal: Pizza/salad/home made chocolate pecan brownie (sorry no photo)…...Was a good day --had lots of rain/storms so our baseball was cancelled, pretty chill day other than household chores and grocery shopping


    Saturday 4.14.19
    Today’s Plan: 2Mad
    Weight Goal for the Month: 160
    Friday's weight: 164


    Today’s Water Consumed: Pretty good
    Today’s Exercise completed (calories burned if desired): Spinning
    Meal: Brunch, 80 calorie Yoplait toasted marshmallow yogurt with some blackberries and granola. Dinner chips/guac/chicken fajitas from our local Mexican Restaurant yummy...……

    Weekend was good.....got the exercise in, and baseball over the weekend cancelled so it was just a relaxing weekend overall. Will make up for it this week with games almost every night this week......I was super happy with the 2lb loss last week and really really hoping it will continue this week which should put me at 160 by the EOM. Deep down I would love 159 by the EOM but I am not going to think too much about that :)

    Stay strong ya'll <3
  • jadepearl
    jadepearl Posts: 3,113 Member
    You are doing awesome :+1: OMG, we have a Mexican restaurant 45 mins away from my home and I was thinking if I should try it as I love fajitas. Hopefully the next time we go to the bigger town, I will be able to try it :) Cheering you on for 159! <3
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
    Do you play baseball or does someone in your family?

    I've always thought spinning looked fun, yet intimidating. lol How long have you been a spinner?

    I so love myself some good Mexican foods, your meal sounded like it was fantastic!

    Best to you on hitting your goal for the month! :-)
  • SoulSisterSoulBrother
    SoulSisterSoulBrother Posts: 220 Member
    Well done! Great results.
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Monday 4.15.19
    Today’s Plan: OMad
    Weight Goal for the Month: 160
    Friday's weight: 164


    Today’s Water Consumed: Pretty good
    Today’s Exercise completed (calories burned if desired): Normal work walking

    Meal: Brunch, 80 calorie Yoplait toasted marshmallow yogurt with some blackberries and granola and a tuna salad salad from subway. Kinda a mini fast day around 600 cals. Oh I also had a few sugar free jolly ranchers......and yep they caused some tummy trouble just like the gummies :)


    @wsandy8512 - my youngest son (he is 11) is the baseball player it is so fun to watch and he has a really great team and he is a pretty great player as well :) so it is all a lot of fun. Our season goes until May and then he will be on the all-star travel team from May-July. It keeps us busy.....I just have to stay away from the ball field food ---it is amazing....

    We used to have a membership at the Y where I took spinning classes, but then it got pretty difficult to go ---so I found a spinning bike at a sports store and ended up just buying it --it isn't anything fancy like the new peletrons (man I would Love one of those) but it does the job......It is in the family room so I usually watch tv or listen to music or pull up a spinning video class on cable.....it is a lot of fun :)……
  • SoulSisterSoulBrother
    SoulSisterSoulBrother Posts: 220 Member
    You are doing really well!
  • jadepearl
    jadepearl Posts: 3,113 Member
    Your youngest is 11? Born in 2008? That would be the same age as my daughter. Oh boy, she might be 10 turning 11 as she puts it, but she thinks she is 21..lol. Good luck with your weigh-in this Friday, you are doing fabulous! :+1:
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Monday 4.16.19
    Today’s Plan: OMad
    Weight Goal for the Month: 160
    Friday's weight: 164


    Today’s Water Consumed: Pretty good
    Today’s Exercise completed (calories burned if desired): Spinning and work walking

    Meal: Well......chocolate happened...….at work I consumed two small snack size bags of peanut m/ms and two small peppermint patties ---no particular reason they were there and I ate them...…..Dinner before the ball game was chick filet - I had the market salad (300ish calories) and a few sugar free jolly ranchers.....Still a decent day minus the chocolate binge......and after I did it I felt like crap
    just so ridiculous......oh well...…

    Today will be standard OMAD.....
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    Donna -

    Sounds like you had a really nice weekend! I hope you can get down to 160 with us! That'd be fun! :) Also yeah the jollies do it for me (in the tummy area) with less calories too so sometimes I have a few on my fasting days LMAO

    Ignore that chocolate binge - today's a new day! Onward and upward! :)
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Yeah I bought the real jolly rancher kind and had some of the same issues not as much as with the gummies but I also had some self-control with the jollies. I have no self-control with gummies :)……

    Eating a butt-load of ice today I have had crazy ice cravings for the past few weeks.....I swear my dentist is gonna kill me :)…….

    I am so ready to be in the 150's with you and Trace :)
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    LOL I have no self-control with the gummies eitherrrrr...the jollies just take longer to eat that's the only diff for me LOL.

    Is your iron low? Craving ice can be a symptom of anemia...just FYI

    Yasssssssssss 150's here we come! :love: :mrgreen:
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    You know ---after my surgery I did have post-surgery anemia ---*ding ding* it is making sense now, I bet my iron is still low especially if that is a symptom.....I go in a few weeks for a follow up and I think get blood work done...….*thanks dear* <3 I'll make sure to find out!!!!

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